April 15, 2016Published by Okanagan Clinical on April 15, 2016Categories Mental HealthImportance of Sleep on Mental HealthWhile it’s often not a valued way to spend time, sleep is an important aspect of overall health and wellness. It is a time for our […]
April 1, 2016Published by Okanagan Clinical on April 1, 2016Categories Mental HealthFoods that Combat DepressionThe role nutrition plays in mental health is being more widely studied and recognized within both the mental health and dietitian fields. Unfortunately, it is often overlooked by […]