Eye Movement Desensitization and Reprocessing Therapy
EMDR
Eye Movement Desensitization and Reprocessing Therapy (EMDR) is an integrative psychotherapy that helps individuals heal from emotional distress that has been caused by trauma or deeply difficult or disturbing life experiences.
EMDR has been proven to quickly and effectively reduce symptoms of posttraumatic stress disorder (PTSD), panic attacks, anxiety, distressing memories, grief, and several other emotional issues. Until recently, treatment for these symptoms was often a lengthy and difficult process. For some individuals, remembering a trauma may feel as bad as going through it again because the images, sounds, and feelings haven’t changed. Such memories can have a lasting negative effect that interferes with daily life and relationships. EMDR is a powerful and efficient option for those seeking lasting relief from distress and recovery from trauma.
After EMDR therapy, the patient will be able to recall traumatic events without the associated negative emotions and achieve a more peaceful state.
EMDR employs active bilateral stimulation to engage both sides of the brain. In therapy, the client revisits distressing events, guided by the therapist during tactile stimulation. This process mirrors the way the brain processes information during dreaming. EMDR's standardized protocols draw from various approaches, reshaping how the brain handles memories. Following successful sessions, individuals no longer relive negative experiences, remembering them with less distress. EMDR offers a physiological shift, allowing a new perspective on traumatic events and empowering clients with coping skills for present and future challenges.
Research shows EMDR (Eye Movement Desensitization and Reprocessing) is an incredibly effective way to move through trauma.
Here at OK Clinical Therapy Group, we are so proud of the caring, highly skilled staff on our team who can support you with this approach. Here’s what you need to know before starting the journey.
What Makes Someone Ready for EMDR?
Before someone begins to work on healing trauma, the evidence is clear that they must first have a level of safety and security if treatment is to be effective.
With that in mind, before you and your therapist start EMDR treatments, you will spend one to multiple sessions building an essential foundation of trust, and ensuring there are supportive pillars of safety and security in your life so EMDR can help you heal.
The list below outlines important foundational elements that you will need to have in place before EMDR can begin.
EMDR Readiness Checklist:
Please note: If there is something on this list that you cannot check off today it does not mean EMDR is not possible—It just means it may not be the right time to jump in just yet, and that your therapist will be happy to walk alongside you to help you reach readiness for EMDR to begin.
You will need:
Time to do EMDR both weekly and hourly
Supports in your life (like friends or family)
Ability to stay in the present and not dissociate
Tolerance for a potentially high level of emotional discomfort (which may arise during some EMDR treatments) and ability stay emotionally regulated
Commitment to taking any prescribed medications regularly (or openness to considering a medication evaluation and plan if necessary)
Not be abusing drugs or alcohol
Not be dealing with a legal issue (or, if you are, the deposition should have happened before you begin EMDR)
Not be suicidal or self-harming
If this sounds like you, or sounds like a place you would like to move toward, please reach out to one of our gentle, compassionate therapists today.
EMDR can help with anyone from any age. It addresses upsetting or overwhelming experiences and the memory of what happened can stay stuck (unprocessed) in the mind and body. Initial stages create a secure space using art or figurines, incorporating bilateral stimulation for comfort. As therapeutic trust grows, children revisit trauma through talk, art, or play, aided by bilateral stimulation for emotion reprocessing. Though initially daunting, EMDR, guided by a skilled therapist adept in child-focused approaches like art, play, and sand tray therapy, provides a secure therapeutic environment, ensuring effective and tailored healing for each child's unique needs.
Our team of skilled, Masters-level counsellors help clients across the province with flexible appointment options, direct billing to insurance, and no wait times.
With over 30 counsellors on our team, we’ve virtually eliminated wait times and can typically schedule your first appointment within a matter of days.
Online Counselling Available
If you can’t make in-person counselling, online counselling is available from anywhere in the province via a secure, encrypted platform to protect your privacy.
Inusrance Coverage
We accept the vast majority of inusrance providers so you receive the care you need without financial barriers.
Our EMDR Counselling Team
Our counsellors are ready to help you on your path to healing and recovery.
Allison Worth, RSW, MSW
Registered Social Worker - Trail & Online
Trevor Good, RSW, MSW
Registered Social Worker - Vernon & Online
Mandy Hendrickson, CCC
Canadian Certified Counsellor - Vernon & Online
Kathryn Whatman, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Zoe Reindl-Heit, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Shannon Warner, MSW, RSW
Registered Social Worker - Vernon
Jessica Atnikov, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Kristie Burkett, CCC, RCC
Registered Clinical Counsellor - Abbotsford
Andrew Phillipps, RCC
Registered Clinical Counsellor - Nelson
Jenni Radmacher, MA, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Rosamaria Critelli, MEd, CCC
Canadian Certified Counsellor - West Kelowna & Penticton
Tami O’Meara, BA, MEd, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Marnie Bland, MSW, RSW
Registered Social Worker - Penticton, Nelson & Castlegar
Marcia Mishchenko, B.A, M.C., RCC
Registered Clinical Counsellor - Vernon
Mirrell Desjardins, CCC, RCC
West Kelowna & Vernon - Not Accepting New Clients
Becky Palmer, BSP, RCC
Registered Clinical Counsellor - West Kelowna
Val Harbour, MC, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Jim Robertson, MCS, CCC, RCC
Certified and Registered Clinical Counsellor - Kelowna
Shelley Geisinger, MA, RCC
Registered Clinical Counsellor - Kelowna
Janice Noseworthy, MSW, RSW
Registered Social Worker - Kelowna & Vernon
Allison Worth, RSW, MSW
Registered Social Worker - Trail & Online
Trevor Good, RSW, MSW
Registered Social Worker - Vernon & Online
Mandy Hendrickson, CCC
Canadian Certified Counsellor - Vernon & Online
Kathryn Whatman, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Zoe Reindl-Heit, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Shannon Warner, MSW, RSW
Registered Social Worker - Vernon
Jessica Atnikov, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Kristie Burkett, CCC, RCC
Registered Clinical Counsellor - Abbotsford
Andrew Phillipps, RCC
Registered Clinical Counsellor - Nelson
Jenni Radmacher, MA, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Rosamaria Critelli, MEd, CCC
Canadian Certified Counsellor - West Kelowna & Penticton
Tami O’Meara, BA, MEd, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Marnie Bland, MSW, RSW
Registered Social Worker - Penticton, Nelson & Castlegar
Marcia Mishchenko, B.A, M.C., RCC
Registered Clinical Counsellor - Vernon
Mirrell Desjardins, CCC, RCC
West Kelowna & Vernon - Not Accepting New Clients
Becky Palmer, BSP, RCC
Registered Clinical Counsellor - West Kelowna
Val Harbour, MC, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Jim Robertson, MCS, CCC, RCC
Certified and Registered Clinical Counsellor - Kelowna
Shelley Geisinger, MA, RCC
Registered Clinical Counsellor - Kelowna
Janice Noseworthy, MSW, RSW
Registered Social Worker - Kelowna & Vernon
Allison Worth, RSW, MSW
Registered Social Worker - Trail & Online
Trevor Good, RSW, MSW
Registered Social Worker - Vernon & Online
Mandy Hendrickson, CCC
Canadian Certified Counsellor - Vernon & Online
Kathryn Whatman, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Zoe Reindl-Heit, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Kelowna
Shannon Warner, MSW, RSW
Registered Social Worker - Vernon
Jessica Atnikov, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Kristie Burkett, CCC, RCC
Registered Clinical Counsellor - Abbotsford
Andrew Phillipps, RCC
Registered Clinical Counsellor - Nelson
Jenni Radmacher, MA, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Rosamaria Critelli, MEd, CCC
Canadian Certified Counsellor - West Kelowna & Penticton
Tami O’Meara, BA, MEd, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Marnie Bland, MSW, RSW
Registered Social Worker - Penticton, Nelson & Castlegar
Marcia Mishchenko, B.A, M.C., RCC
Registered Clinical Counsellor - Vernon
Mirrell Desjardins, CCC, RCC
West Kelowna & Vernon - Not Accepting New Clients
Becky Palmer, BSP, RCC
Registered Clinical Counsellor - West Kelowna
Val Harbour, MC, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Jim Robertson, MCS, CCC, RCC
Certified and Registered Clinical Counsellor - Kelowna
Shelley Geisinger, MA, RCC
Registered Clinical Counsellor - Kelowna
Janice Noseworthy, MSW, RSW
Registered Social Worker - Kelowna & Vernon
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Our counsellors are clinically trained and experienced in EMDR and we look forward to helping you heal from trauma. Each of our counsellors is a trained expert and all of our services can be conducted virtually from anywhere, guaranteeing that anyone asking for trauma services can receive professional service with no wait times.
Allison brings over fifteen years of experience working with adults and youth navigating mental health and substance use challenges. She has worked across a range of community and clinical settings. Moreover, Allison is passionate about building meaningful, authentic connections and deeply believes that each person is the expert of their own life. With the right support, she believes we can all access our innate capacity for healing and growth.
Allison holds a Master of Social Work with a clinical specialization, as well as a Bachelor of Social Work and a Bachelor of Arts in Psychology.
She approaches counselling as a space of deep trust and human connection, and is committed to providing care that is trauma-informed, anti-oppressive, and person-centred. Additionally, her approach is collaborative and compassionate, supporting clients in gaining self-understanding, discovering meaning, and creating lasting change. Drawing on a range of evidence-based therapies, she tailors her work to each individual using interventions from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), EMDR, Motivational Interviewing and Emotion-Focused Family Therapy (EFFT).
Allison is proud to call the Kootenays home. In her free time, she enjoys adventuring in the mountains, whether snowboarding, mountain biking, or hiking-and exploring the outdoors with her partner and their beloved dog.
*Please note that Trevor is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Trevor is Coast Salish from the Snuneymuxw Nation. He holds a BSW (2009) and MSW (2014) with an Indigenous specialization from the University of Victoria and is a registered social worker. He has 7+ years counselling as a therapist for Hailika’as Heiltsuk Health Centre. The main approaches Trevor works with are Indigenous centered, trauma-informed, solution-focused, anti-oppressive, client/person-centered, narrative therapy, task-centered problem-solving therapy, and motivational interviewing.
He believes in creating and holding a safe space with the people he works with and meeting people where they are at. He works with cultural competence/knowledge/personal experience of the impacts of colonial & intergenerational trauma on Indigenous peoplesin Canada.
Areas of Focus:
Depression, Grief, and Loss
Complex Trauma and Intergenerational Trauma
Addictions
Personal Growth, Cultural Identity, and Self-Discovery
Mandy is a Certified Clinical Counsellor (CCC) passionate about meeting individuals where they are in life. Her approach is collaborative and client-focused, designed to support and enhance overall well-being. Furthermore, she brings a compassionate and inclusive perspective to her work, striving to create a safe space where clients feel seen and heard. Mandy is an EMDR-trained clinician and works from a trauma-informed lens. She is here to hold the lantern as we navigate life’s challenges together.
Additionally, Mandy’s lived experience exploring sexuality and gender while challenging societal norms has also shaped her practice. She believe we are all continually evolving, and she is here to walk alongside you on your unique journey of self-discovery and growth. Outside of therapy, you’ll find her enjoying movement in joyful and intentional ways.
Her counselling style is rooted in a client-centred approach and draws from multiple modalities, including Cognitive Behavioural Therapy (CBT), Humanistic Therapy, and Existential Therapy. While these frameworks guide her work, she uses an eclectic approach, tailoring sessions to meet the unique needs of each client. She believes the therapeutic process should reflect the individuality of the person she is working with.
In addition to her CCC registration, Mandy is in the final stages of registration as a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counselling (BCACC).
What Sets Mandy Apart
Queer-Inclusive Practice: As a member of the LGBTQIA+ community, I bring lived experience and understanding to create an inclusive and affirming space.
Trauma-Informed Care: Training in Eye Movement Desensitization and Reprocessing (EMDR).
Flexible Options: I offer both online and in-person sessions, with evening, weekend, and daytime appointments available.
Body-Acceptance & Health Advocacy: My practice integrates principles of Health at Every Size (HAES), functional fitness, and body-acceptance.
Kathryn is a pre-licensed counsellor completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. With 8 years of experience in the mental health sector, she has developed extensive expertise in evidence-based therapeutic approaches and client-centered care.
At the heart of Kathryn’s practice is a deep commitment to creating a safe, gentle environment where healing can occur. Additionally, she understands that seeking support requires courage, and approaches each client with genuine empathy and compassion. Also, Kathryn believes that the therapeutic relationship itself is a powerful catalyst for change, and works diligently to establish a space where clients feel truly seen, heard, and understood.
Kathryn recognizes that we all carry emotional wounds from past experiences that shape how we view ourselves, others, and the world around us. Moreover, with sensitivity and patience, she helps clients identify these underlying wounds and guides them toward healing and integration. Through this process, clients develop greater self-awareness, self-compassion, and the ability to respond to life’s challenges with increased resilience.
Specializing in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Kathryn offers effective treatment for a range of anxiety-related conditions including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety, and specific Phobias. She has also completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma work and incorporates Acceptance and Commitment Therapy (ACT) principles into her practice.
Kathryn is deeply passionate about empowering her clients through psychoeducation, helping them understand the nature of their challenges and develop practical tools for managing them. Furthermore, at the core of her practice is a fundamental belief in each client’s inherent capacity for growth and healing.
Drawing on her strength-based philosophy and years of experience in the mental health field, Kathryn creates a supportive environment where clients can explore difficult emotions and experiences with a sense of safety and trust. She gently guides this journey of self-discovery and healing, celebrating each small step toward positive change and renewed wholeness.
Zoe (she/her) is currently completing a Master’s of Social Work at the University of British Columbia Okanagan and is a post-intern, pre-licensed professional with OK Clinical Therapy Group. She has worked for nearly a decade in the social services sector and has a strong community resource and problem-solving background. She meets clients where they are at with compassion, empathy, and care. Zoe has a passion for working with clients to explore the challenges and opportunities life’s journey brings.
Zoe works with clients from all walks of life to address issues around self-acceptance, body image, and identity. She loves helping clients explore their values and goals, work on habit formation, reduce stress, and improve their quality of life. Moreover, she uses a holistic approach to explore an individual’s whole life picture, including their environmental, social, psychological, and spiritual well-being. Zoe tailors her therapeutic approach to fit the individual and what works for them.
Additionally, Zoe enjoys working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. She welcomes clients who are exploring sexuality, intimacy, friendship, and relationships of all types.
Furthermore, Zoe is experienced working with clients experiencing anxiety and depression. Also, she uses a non-pathologizing, mindfulness-based approach to explore the protective functions of these mental health challenges, and incorporates trauma-informed Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skill-building to manage and cope. In addition, she has also completed Gottman Couples Therapy Training Levels 1 and 2. Zoe is currently working on incorporating Nature Therapy and Walk and Talk Therapy into her practice, and is interested in working with folks experiencing climate and existential anxiety.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has experience working with pregnant and parenting individuals, as well as folks in crisis and substance use recovery. Also, in her free time, she loves hiking, gardening, crafting, cooking, reading, and spending time with her partner and dog.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person). She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
EMDR (90-minute Sessions Only)
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Kristie is a warm and compassionate counselor with a solid educational background, holding a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. Her studies have provided her with a deep understanding of the emotional and developmental needs of youth and families.
Kristie embraces a person-centered approach, prioritizing empathy and authentic connection with her clients. She is a neurodivergence-affirming therapist and a proud LGBTQ2SIA+ ally, creating an inclusive and supportive space where individuals, couples, and families of all identities feel safe and understood. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Kristie effectively supports clients working through trauma and challenging life experiences. Her approachable and compassionate style fosters a safe environment for clients to explore their emotions and personal growth.
A significant area of Kristie’s focus is supporting parents and caregivers during the perinatal period. She understands the profound identity shifts, relationship changes, and emotional challenges that come with becoming a parent. Kristie is dedicated to helping caregivers navigate these transitions with resilience and self-compassion, offering a nurturing space to share experiences and build strength.
Kristie also works with couples and families experiencing separation, recognizing the emotional challenges this brings. She helps families navigate these transitions by fostering open communication, understanding, and cooperative co-parenting strategies. Her goal is to support families in maintaining healthy, supportive relationships throughout and beyond separation.
Additionally, Kristie is deeply committed to supporting neurodivergent individuals and their families. She advocates for a strengths-based approach that celebrates neurodiversity and works collaboratively with individuals and families to develop strategies that improve communication, build self-esteem, and nurture positive family relationships.
Outside of her counseling work, Kristie enjoys practicing yoga and mindfulness—tools she integrates into her work to help clients manage stress and cultivate emotional balance.
With her friendly demeanor and dedication to holistic well-being, Kristie is committed to helping individuals, couples, and families heal, grow, and thrive.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Currently accepting new clients in West Kelowna. Kelowna clients are welcome to join the waitlist for future availability.
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Clinical Counsellor - Nelson & Castlegar
Please note that Tami is currently not accepting new clients, but please feel free to add yourself to her waitlist on her booking page linked below
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Registered Social Worker - Penticton, Nelson & Castlegar
*Please note that Marnie is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life she can often be found hiking in nature or travelling on an adventure with friends, family and her dog Ollie.
Areas of Focus:
Mental Health and Wellness
Trauma
Grief and Loss
Psychedelic Assisted Therapy Preparation and Integration
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Please Note that Mirrell is Currently Not Accepting Clients
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Janice is also registered as a Social Worker in Saskatchewan (telehealth only) and can support clients living in Saskatchewan via secure virtual sessions. She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Allison brings over fifteen years of experience working with adults and youth navigating mental health and substance use challenges. She has worked across a range of community and clinical settings. Moreover, Allison is passionate about building meaningful, authentic connections and deeply believes that each person is the expert of their own life. With the right support, she believes we can all access our innate capacity for healing and growth.
Allison holds a Master of Social Work with a clinical specialization, as well as a Bachelor of Social Work and a Bachelor of Arts in Psychology.
She approaches counselling as a space of deep trust and human connection, and is committed to providing care that is trauma-informed, anti-oppressive, and person-centred. Additionally, her approach is collaborative and compassionate, supporting clients in gaining self-understanding, discovering meaning, and creating lasting change. Drawing on a range of evidence-based therapies, she tailors her work to each individual using interventions from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), EMDR, Motivational Interviewing and Emotion-Focused Family Therapy (EFFT).
Allison is proud to call the Kootenays home. In her free time, she enjoys adventuring in the mountains, whether snowboarding, mountain biking, or hiking-and exploring the outdoors with her partner and their beloved dog.
*Please note that Trevor is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Trevor is Coast Salish from the Snuneymuxw Nation. He holds a BSW (2009) and MSW (2014) with an Indigenous specialization from the University of Victoria and is a registered social worker. He has 7+ years counselling as a therapist for Hailika’as Heiltsuk Health Centre. The main approaches Trevor works with are Indigenous centered, trauma-informed, solution-focused, anti-oppressive, client/person-centered, narrative therapy, task-centered problem-solving therapy, and motivational interviewing.
He believes in creating and holding a safe space with the people he works with and meeting people where they are at. He works with cultural competence/knowledge/personal experience of the impacts of colonial & intergenerational trauma on Indigenous peoplesin Canada.
Areas of Focus:
Depression, Grief, and Loss
Complex Trauma and Intergenerational Trauma
Addictions
Personal Growth, Cultural Identity, and Self-Discovery
Mandy is a Certified Clinical Counsellor (CCC) passionate about meeting individuals where they are in life. Her approach is collaborative and client-focused, designed to support and enhance overall well-being. Furthermore, she brings a compassionate and inclusive perspective to her work, striving to create a safe space where clients feel seen and heard. Mandy is an EMDR-trained clinician and works from a trauma-informed lens. She is here to hold the lantern as we navigate life’s challenges together.
Additionally, Mandy’s lived experience exploring sexuality and gender while challenging societal norms has also shaped her practice. She believe we are all continually evolving, and she is here to walk alongside you on your unique journey of self-discovery and growth. Outside of therapy, you’ll find her enjoying movement in joyful and intentional ways.
Her counselling style is rooted in a client-centred approach and draws from multiple modalities, including Cognitive Behavioural Therapy (CBT), Humanistic Therapy, and Existential Therapy. While these frameworks guide her work, she uses an eclectic approach, tailoring sessions to meet the unique needs of each client. She believes the therapeutic process should reflect the individuality of the person she is working with.
In addition to her CCC registration, Mandy is in the final stages of registration as a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counselling (BCACC).
What Sets Mandy Apart
Queer-Inclusive Practice: As a member of the LGBTQIA+ community, I bring lived experience and understanding to create an inclusive and affirming space.
Trauma-Informed Care: Training in Eye Movement Desensitization and Reprocessing (EMDR).
Flexible Options: I offer both online and in-person sessions, with evening, weekend, and daytime appointments available.
Body-Acceptance & Health Advocacy: My practice integrates principles of Health at Every Size (HAES), functional fitness, and body-acceptance.
Kathryn is a pre-licensed counsellor completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. With 8 years of experience in the mental health sector, she has developed extensive expertise in evidence-based therapeutic approaches and client-centered care.
At the heart of Kathryn’s practice is a deep commitment to creating a safe, gentle environment where healing can occur. Additionally, she understands that seeking support requires courage, and approaches each client with genuine empathy and compassion. Also, Kathryn believes that the therapeutic relationship itself is a powerful catalyst for change, and works diligently to establish a space where clients feel truly seen, heard, and understood.
Kathryn recognizes that we all carry emotional wounds from past experiences that shape how we view ourselves, others, and the world around us. Moreover, with sensitivity and patience, she helps clients identify these underlying wounds and guides them toward healing and integration. Through this process, clients develop greater self-awareness, self-compassion, and the ability to respond to life’s challenges with increased resilience.
Specializing in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Kathryn offers effective treatment for a range of anxiety-related conditions including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety, and specific Phobias. She has also completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma work and incorporates Acceptance and Commitment Therapy (ACT) principles into her practice.
Kathryn is deeply passionate about empowering her clients through psychoeducation, helping them understand the nature of their challenges and develop practical tools for managing them. Furthermore, at the core of her practice is a fundamental belief in each client’s inherent capacity for growth and healing.
Drawing on her strength-based philosophy and years of experience in the mental health field, Kathryn creates a supportive environment where clients can explore difficult emotions and experiences with a sense of safety and trust. She gently guides this journey of self-discovery and healing, celebrating each small step toward positive change and renewed wholeness.
Zoe (she/her) is currently completing a Master’s of Social Work at the University of British Columbia Okanagan and is a post-intern, pre-licensed professional with OK Clinical Therapy Group. She has worked for nearly a decade in the social services sector and has a strong community resource and problem-solving background. She meets clients where they are at with compassion, empathy, and care. Zoe has a passion for working with clients to explore the challenges and opportunities life’s journey brings.
Zoe works with clients from all walks of life to address issues around self-acceptance, body image, and identity. She loves helping clients explore their values and goals, work on habit formation, reduce stress, and improve their quality of life. Moreover, she uses a holistic approach to explore an individual’s whole life picture, including their environmental, social, psychological, and spiritual well-being. Zoe tailors her therapeutic approach to fit the individual and what works for them.
Additionally, Zoe enjoys working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. She welcomes clients who are exploring sexuality, intimacy, friendship, and relationships of all types.
Furthermore, Zoe is experienced working with clients experiencing anxiety and depression. Also, she uses a non-pathologizing, mindfulness-based approach to explore the protective functions of these mental health challenges, and incorporates trauma-informed Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skill-building to manage and cope. In addition, she has also completed Gottman Couples Therapy Training Levels 1 and 2. Zoe is currently working on incorporating Nature Therapy and Walk and Talk Therapy into her practice, and is interested in working with folks experiencing climate and existential anxiety.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has experience working with pregnant and parenting individuals, as well as folks in crisis and substance use recovery. Also, in her free time, she loves hiking, gardening, crafting, cooking, reading, and spending time with her partner and dog.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person). She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
EMDR (90-minute Sessions Only)
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Kristie is a warm and compassionate counselor with a solid educational background, holding a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. Her studies have provided her with a deep understanding of the emotional and developmental needs of youth and families.
Kristie embraces a person-centered approach, prioritizing empathy and authentic connection with her clients. She is a neurodivergence-affirming therapist and a proud LGBTQ2SIA+ ally, creating an inclusive and supportive space where individuals, couples, and families of all identities feel safe and understood. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Kristie effectively supports clients working through trauma and challenging life experiences. Her approachable and compassionate style fosters a safe environment for clients to explore their emotions and personal growth.
A significant area of Kristie’s focus is supporting parents and caregivers during the perinatal period. She understands the profound identity shifts, relationship changes, and emotional challenges that come with becoming a parent. Kristie is dedicated to helping caregivers navigate these transitions with resilience and self-compassion, offering a nurturing space to share experiences and build strength.
Kristie also works with couples and families experiencing separation, recognizing the emotional challenges this brings. She helps families navigate these transitions by fostering open communication, understanding, and cooperative co-parenting strategies. Her goal is to support families in maintaining healthy, supportive relationships throughout and beyond separation.
Additionally, Kristie is deeply committed to supporting neurodivergent individuals and their families. She advocates for a strengths-based approach that celebrates neurodiversity and works collaboratively with individuals and families to develop strategies that improve communication, build self-esteem, and nurture positive family relationships.
Outside of her counseling work, Kristie enjoys practicing yoga and mindfulness—tools she integrates into her work to help clients manage stress and cultivate emotional balance.
With her friendly demeanor and dedication to holistic well-being, Kristie is committed to helping individuals, couples, and families heal, grow, and thrive.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Currently accepting new clients in West Kelowna. Kelowna clients are welcome to join the waitlist for future availability.
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Clinical Counsellor - Nelson & Castlegar
Please note that Tami is currently not accepting new clients, but please feel free to add yourself to her waitlist on her booking page linked below
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Registered Social Worker - Penticton, Nelson & Castlegar
*Please note that Marnie is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life she can often be found hiking in nature or travelling on an adventure with friends, family and her dog Ollie.
Areas of Focus:
Mental Health and Wellness
Trauma
Grief and Loss
Psychedelic Assisted Therapy Preparation and Integration
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Please Note that Mirrell is Currently Not Accepting Clients
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Janice is also registered as a Social Worker in Saskatchewan (telehealth only) and can support clients living in Saskatchewan via secure virtual sessions. She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Allison brings over fifteen years of experience working with adults and youth navigating mental health and substance use challenges. She has worked across a range of community and clinical settings. Moreover, Allison is passionate about building meaningful, authentic connections and deeply believes that each person is the expert of their own life. With the right support, she believes we can all access our innate capacity for healing and growth.
Allison holds a Master of Social Work with a clinical specialization, as well as a Bachelor of Social Work and a Bachelor of Arts in Psychology.
She approaches counselling as a space of deep trust and human connection, and is committed to providing care that is trauma-informed, anti-oppressive, and person-centred. Additionally, her approach is collaborative and compassionate, supporting clients in gaining self-understanding, discovering meaning, and creating lasting change. Drawing on a range of evidence-based therapies, she tailors her work to each individual using interventions from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), EMDR, Motivational Interviewing and Emotion-Focused Family Therapy (EFFT).
Allison is proud to call the Kootenays home. In her free time, she enjoys adventuring in the mountains, whether snowboarding, mountain biking, or hiking-and exploring the outdoors with her partner and their beloved dog.
*Please note that Trevor is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Trevor is Coast Salish from the Snuneymuxw Nation. He holds a BSW (2009) and MSW (2014) with an Indigenous specialization from the University of Victoria and is a registered social worker. He has 7+ years counselling as a therapist for Hailika’as Heiltsuk Health Centre. The main approaches Trevor works with are Indigenous centered, trauma-informed, solution-focused, anti-oppressive, client/person-centered, narrative therapy, task-centered problem-solving therapy, and motivational interviewing.
He believes in creating and holding a safe space with the people he works with and meeting people where they are at. He works with cultural competence/knowledge/personal experience of the impacts of colonial & intergenerational trauma on Indigenous peoplesin Canada.
Areas of Focus:
Depression, Grief, and Loss
Complex Trauma and Intergenerational Trauma
Addictions
Personal Growth, Cultural Identity, and Self-Discovery
Mandy is a Certified Clinical Counsellor (CCC) passionate about meeting individuals where they are in life. Her approach is collaborative and client-focused, designed to support and enhance overall well-being. Furthermore, she brings a compassionate and inclusive perspective to her work, striving to create a safe space where clients feel seen and heard. Mandy is an EMDR-trained clinician and works from a trauma-informed lens. She is here to hold the lantern as we navigate life’s challenges together.
Additionally, Mandy’s lived experience exploring sexuality and gender while challenging societal norms has also shaped her practice. She believe we are all continually evolving, and she is here to walk alongside you on your unique journey of self-discovery and growth. Outside of therapy, you’ll find her enjoying movement in joyful and intentional ways.
Her counselling style is rooted in a client-centred approach and draws from multiple modalities, including Cognitive Behavioural Therapy (CBT), Humanistic Therapy, and Existential Therapy. While these frameworks guide her work, she uses an eclectic approach, tailoring sessions to meet the unique needs of each client. She believes the therapeutic process should reflect the individuality of the person she is working with.
In addition to her CCC registration, Mandy is in the final stages of registration as a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counselling (BCACC).
What Sets Mandy Apart
Queer-Inclusive Practice: As a member of the LGBTQIA+ community, I bring lived experience and understanding to create an inclusive and affirming space.
Trauma-Informed Care: Training in Eye Movement Desensitization and Reprocessing (EMDR).
Flexible Options: I offer both online and in-person sessions, with evening, weekend, and daytime appointments available.
Body-Acceptance & Health Advocacy: My practice integrates principles of Health at Every Size (HAES), functional fitness, and body-acceptance.
Kathryn is a pre-licensed counsellor completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. With 8 years of experience in the mental health sector, she has developed extensive expertise in evidence-based therapeutic approaches and client-centered care.
At the heart of Kathryn’s practice is a deep commitment to creating a safe, gentle environment where healing can occur. Additionally, she understands that seeking support requires courage, and approaches each client with genuine empathy and compassion. Also, Kathryn believes that the therapeutic relationship itself is a powerful catalyst for change, and works diligently to establish a space where clients feel truly seen, heard, and understood.
Kathryn recognizes that we all carry emotional wounds from past experiences that shape how we view ourselves, others, and the world around us. Moreover, with sensitivity and patience, she helps clients identify these underlying wounds and guides them toward healing and integration. Through this process, clients develop greater self-awareness, self-compassion, and the ability to respond to life’s challenges with increased resilience.
Specializing in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Kathryn offers effective treatment for a range of anxiety-related conditions including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety, and specific Phobias. She has also completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma work and incorporates Acceptance and Commitment Therapy (ACT) principles into her practice.
Kathryn is deeply passionate about empowering her clients through psychoeducation, helping them understand the nature of their challenges and develop practical tools for managing them. Furthermore, at the core of her practice is a fundamental belief in each client’s inherent capacity for growth and healing.
Drawing on her strength-based philosophy and years of experience in the mental health field, Kathryn creates a supportive environment where clients can explore difficult emotions and experiences with a sense of safety and trust. She gently guides this journey of self-discovery and healing, celebrating each small step toward positive change and renewed wholeness.
Zoe (she/her) is currently completing a Master’s of Social Work at the University of British Columbia Okanagan and is a post-intern, pre-licensed professional with OK Clinical Therapy Group. She has worked for nearly a decade in the social services sector and has a strong community resource and problem-solving background. She meets clients where they are at with compassion, empathy, and care. Zoe has a passion for working with clients to explore the challenges and opportunities life’s journey brings.
Zoe works with clients from all walks of life to address issues around self-acceptance, body image, and identity. She loves helping clients explore their values and goals, work on habit formation, reduce stress, and improve their quality of life. Moreover, she uses a holistic approach to explore an individual’s whole life picture, including their environmental, social, psychological, and spiritual well-being. Zoe tailors her therapeutic approach to fit the individual and what works for them.
Additionally, Zoe enjoys working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. She welcomes clients who are exploring sexuality, intimacy, friendship, and relationships of all types.
Furthermore, Zoe is experienced working with clients experiencing anxiety and depression. Also, she uses a non-pathologizing, mindfulness-based approach to explore the protective functions of these mental health challenges, and incorporates trauma-informed Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skill-building to manage and cope. In addition, she has also completed Gottman Couples Therapy Training Levels 1 and 2. Zoe is currently working on incorporating Nature Therapy and Walk and Talk Therapy into her practice, and is interested in working with folks experiencing climate and existential anxiety.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has experience working with pregnant and parenting individuals, as well as folks in crisis and substance use recovery. Also, in her free time, she loves hiking, gardening, crafting, cooking, reading, and spending time with her partner and dog.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person). She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
EMDR (90-minute Sessions Only)
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Kristie is a warm and compassionate counselor with a solid educational background, holding a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. Her studies have provided her with a deep understanding of the emotional and developmental needs of youth and families.
Kristie embraces a person-centered approach, prioritizing empathy and authentic connection with her clients. She is a neurodivergence-affirming therapist and a proud LGBTQ2SIA+ ally, creating an inclusive and supportive space where individuals, couples, and families of all identities feel safe and understood. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Kristie effectively supports clients working through trauma and challenging life experiences. Her approachable and compassionate style fosters a safe environment for clients to explore their emotions and personal growth.
A significant area of Kristie’s focus is supporting parents and caregivers during the perinatal period. She understands the profound identity shifts, relationship changes, and emotional challenges that come with becoming a parent. Kristie is dedicated to helping caregivers navigate these transitions with resilience and self-compassion, offering a nurturing space to share experiences and build strength.
Kristie also works with couples and families experiencing separation, recognizing the emotional challenges this brings. She helps families navigate these transitions by fostering open communication, understanding, and cooperative co-parenting strategies. Her goal is to support families in maintaining healthy, supportive relationships throughout and beyond separation.
Additionally, Kristie is deeply committed to supporting neurodivergent individuals and their families. She advocates for a strengths-based approach that celebrates neurodiversity and works collaboratively with individuals and families to develop strategies that improve communication, build self-esteem, and nurture positive family relationships.
Outside of her counseling work, Kristie enjoys practicing yoga and mindfulness—tools she integrates into her work to help clients manage stress and cultivate emotional balance.
With her friendly demeanor and dedication to holistic well-being, Kristie is committed to helping individuals, couples, and families heal, grow, and thrive.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Currently accepting new clients in West Kelowna. Kelowna clients are welcome to join the waitlist for future availability.
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Clinical Counsellor - Nelson & Castlegar
Please note that Tami is currently not accepting new clients, but please feel free to add yourself to her waitlist on her booking page linked below
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Registered Social Worker - Penticton, Nelson & Castlegar
*Please note that Marnie is currently NOT accepting new clients. Please book in with a different therapist or contact our office for assistance*
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life she can often be found hiking in nature or travelling on an adventure with friends, family and her dog Ollie.
Areas of Focus:
Mental Health and Wellness
Trauma
Grief and Loss
Psychedelic Assisted Therapy Preparation and Integration
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Please Note that Mirrell is Currently Not Accepting Clients
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Janice is also registered as a Social Worker in Saskatchewan (telehealth only) and can support clients living in Saskatchewan via secure virtual sessions. She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
