Couples counselling provides a safe space for partners to work towards improving their relationships and achieving long-lasting happiness. If your relationship with your partner isn’t what you want it to be, don’t lose hope! Our qualified couples counsellors can help you get your relationship back on track and establish a strong foundation of trust and communication.
Build a stronger, more fulfilling relationship with your partner through our couples counselling services. Any relationship can potentially benefit from couples counselling, from dating, to being engaged, to marriage. We recommend this type of counselling for couples to help them build a foundation of trust and establish effective communication to carry into their future. Strengthening your partnership can help you model healthy relationship patterns for your children.
No matter your concerns, we can help you identify concerns, reestablish intimacy, and communicate more effectively. We tackle common problems like communication, conflict resolution, intimacy issues, and infidelity to help you forge a happy, rewarding partnership for both parties. Whatever your unique situation, we can help you reconnect and resolve conflicts for a brighter, happier future together.
With a diverse team of clinicians, flexible appointments, and sliding fee scales, we’re helping to pave the way for more accessible, affordable counselling services for all.
We offer evening and weekend appointments for flexible counselling that adapts to your schedule and suits your needs. We work with you to find a stress-free schedule.
Online Counselling Available
Unable to attend therapy in person due to distance or time constraints? We offer online counselling services via a secure platform so you can attend therapy from anywhere.
Sliding Fee Scale
We believe therapy should be accessible for everyone. Our sliding fee scale means you pay what you can afford for our counselling services, eliminating financial barriers.
Our Couples Counselling Team
Our couples counsellors are committed to helping you repair your relationship with your partner through open and honest communication.
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Registered Clinical Counsellor & Canadian Certified Cousellor - Kelowna
Ammy holds both her Registered Clinical Counsellor status and Canadian Certified Counselor status. Ammy takes a holistic approach focusing on mental, physical, emotional, and spiritual aspects of healing. With a developed focus on addictions recovery and how it overlaps with other areas of counselling, Ammy works collaboratively with clients to discover their self-identity and navigate ways to explore their inner strengths. She holds an M. Ed Counselling from the University of Northern British Columbia (UNBC). Bachelor of Science in Psychology from UNBC.
After completing her bachelor’s, Ammy worked with Northern Indigenous organizations supporting parents and grandparents through the postpartum journey and addressing intergenerational trauma that has been impacting families and young adults.
Ammy also worked with the Crisis Centre of Northern BC supporting individuals struggling with depression, anxiety, and loneliness. She provides a safe, non-judgmental space for people to talk about suicide.
Ammy works with couples incorporating Sue Johnson’s Emotion-focused therapy to strengthen their relationship. She works from a trauma-informed lens, integrating elements from person-centered therapy, Cognitive behavior therapy, Bowen’s family systems, and strength-based therapy.
Ammy is certified in Sanyas Indigenous culture safety and core mental health practices, trained in an Emotion-focused therapy model to work with couples. She is also trained in process group facilitation for group counselling.
In her free time, Ammy likes to read a book by the river, kayak, hike, and enjoy family circle time.
Areas of Focus:
Perinatal Counselling
Addictions and Substance Use
EMDR Therapy
Family and Couples Therapy
Grief and Loss
Trauma and PTSD
Anxiety and Depression
Offering services in English, Punjabi, Hindi, and Gujarati
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maria holds a Master’s in counselling psychology (MACP) from Yorkville University and is a Registered Clinical Counsellor (RCC). Her background is in medicine with a bachelor’s degree in medicine and surgery (MBBS). This experience allowed her to work with the biomedical model and strengthened her belief in the biopsychosocial model.
Maria aligns with the humanistic and person-centered approach. She is empathic, and compassionate, views clients to be the experts of their lives, and aims to provide a safe and nonjudgmental space for clients. Moreover, she uses an eclectic approach and incorporates interventions from a range of modalities including cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), motivational interviewing, and solution-focused brief therapy (SFBT). She recognizes that each individual is unique and comes to counselling with their own lived experience and therefore strives to formulate treatment plans utilizing interventions that are tailored to meet individual client needs.
Moreover, as a Registered Clinical Counsellor, she is excited to be a part of the OK Clinical Therapy Group team and wishes to work in collaboration with her clients to support and empower them by providing them with the necessary skills.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Glenn (he/they) holds a Masters of Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.
Glenn has worked over 20 years in mental health and specialized services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, depression, anxiety, anger and interpersonal violence. Having his Masters of Counselling Psychology and working for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.
Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.
Outside of his professional life, he loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Please note that Kelsey is currently Not accepting new clients.
Kelsey, a Registered Clinical Counsellor, is fueled by her passion for helping you unlock your potential and live your best life. With her warm and compassionate approach, she believes in the inherent self-worth within us all. She aims to nurtureyour journey toward positive change.
Kelsey’s approach to counselling is a beautiful blend of empowerment and understanding. She collaborates with you, identifying and magnifying your strengths while providing support in areas where you may be facing challenges. She has a foundation in Person-Centered Theory and uses the proven framework of Dialectical Behaviour Therapy to develop life skills for managing emotions and regaining stability.
With a deep understanding of the neuroscience behind trauma and emotion, Kelsey acknowledges the profound impact of past trauma on mental health. She listens deeply to your unique story and tailors her care to your individual needs, creating a safe, judgment-free space where you can explore your thoughts and emotions without reservation.
If you’ve ever hesitated to seek help, Kelsey is here to reassure you that it’s an act of strength. With her by your side, you’ll bravely tackle challenges and uncover the tools and resources needed for your journey forward.
Whether you aspire to build self-worth, conquer the shadows of trauma, learn to regulate your emotions or enhance your overall mental health and well-being, Kelsey is the counsellor for you. Together, you’ll paint a picture of a happier, more fulfilled future, guided by support and compassion.
Practicum Student Under the Mentorship of Marnie Bland - Penticton
Known for her genuineness and warmth, Megan has a keen ability to see and uphold the strengths of individuals and couples. Coming from a business background, Megan made the difficult decision to leave her 13-year corporate career to pursue a master’s degree in counselling. She also works as a business and family consultant, helping families, individuals and entrepreneurs clarify values and direction.
As a therapist, Megan tailors her approach to the client’s needs and goals. She draws from a variety of evidence-based therapies including dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT) and emotionally focussed therapy (EFT). When helpful, Megan also uses her own professional and personal experiences to offer each client a personal and effective counselling experience. Megan is profoundly aware of how important discretion, humility, and trust are in her relationships with her clients.
In addition to working with individuals, Megan is passionate about couples and families. She is receiving certification training in the clinically proven Gottman Method to help couples move past obstacles toward a more fulfilling partnership. Through her consulting work helping families and her own personal experience in couples therapy, Megan knows the work and courage it takes to work through issues. Competent, non-judgemental, and discreet outside help can be the game-changer.
~ Megan lives in Summerland with her husband, three kids, and dog. She spends most of her free-time time parenting, preferably coupled with an activity outside, reading, and/or cooking. ~
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
Cassandra was born and raised in rural northern BC, where her passion for nature-inspired mental health care began. Growing up in the North, mental health resources were scarce. As such, community members turned to the mountains, rivers, and forests for relief. This experience forged Cassandra’s love and admiration for nature and its healing properties. To combine her love for nature with mental health care, Cassandra completed a Bachelor of Science, Majoring in Biology (Ecology) and Psychology (Neuroscience) at Vancouver Island University. Continuing to seek nature’s gifts, Cassandra has travelled within Canada and internationally to work and recreate outdoors. This experience enabled her to work as an English teacher for children and adults in Indonesia and Vietnam, as well as a cave guide and healthcare worker in New Zealand and Australia.
Cassandra is now a practicum student at OK Clinical Therapy Group, completing a Master of Arts in Counselling Psychology (MA) from Yorkville University. Through this practicum and inspired mental health care, her goal is to provide nonjudgmental and compassionate care in a space where individuals feel seen, heard, and supported. She is very excited to immerse herself in the community and learn from her colleagues and supervisor.
Practicum Student Under the Mentorship of Val Harbour - Kelowna & West Kelowna
Senja (she/her) is a practicum student completing her Master of Clinical Social Work at UBC Okanagan. Her journey to become a counsellor began after receiving invaluable acceptance and guidance from her own therapist at a young age. Her goal is to help you discover and connect with your most authentic self. Together, you will uncover how previous experiences shape your current behaviours, examine common narratives, explore alternative perspectives, and work toward aligning your everyday actions with your core values. Senja aims to support you in your journey to understand the sources of distress, disruption, and disconnection in your life and to collaboratively generate actionable goals to enhance your well-being.
Senja’s approach is informed by narrative theories, psychodynamic theories, and positive psychology. She draws upon cognitive behavioural therapy (CBT) and emotion focused therapy (EFT) techniques while integrating mindfulness skills borrowed from her training and experience as a certified yoga and meditation instructor. Senja values providing person-centered, trauma-informed, strengths-based counselling services to individuals, couples, and families.
Outside of her professional life and being a practicum student, Senja can be found enjoying many forms of movement (hiking, snowboarding, weight-lifting, and yoga), engaging in creative pursuits (photography, drawing, and crochet), enjoying time outdoors (camping and swimming), reading, and spending time with family and friends!
Practicum Student Under the Mentorship of Jim Robertson - Kelowna
Kathryn is a graduate student counsellor, completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. Kathryn also holds a Bachelor of Psychology from UBCO. With 8 years of experience in the mental health sector, Kathryn has developed and refined her skills in practicing a client-centered and strengths-based approach. Moreover, this has allowed her to effectively support individuals in their journey toward healing and growth.
Kathryn is particularly passionate about working with individuals struggling with depression and anxiety disorders. This includes panic disorder, social anxiety, OCD, phobias and generalized anxiety disorder. Kathryn utilizes a combination of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques in her practice, ensuring to always tailor her approach to meet the unique needs of each client, based on evidence-based best practice.
Kathryn will support you to identify patterns in the way you think, feel and behave when you experience difficult emotions and empower you to make small changes to live a life that aligns with your values and goals while increasing a sense of hope and control. Her approach to
counseling is not only informed by education and training but also by her own lived experience of recovering from an anxiety disorder.
In Kathryn’s spare time, she enjoys reading, gardening, camping and spending time outdoors with her two sons, husband, and her golden retriever.
Kathryn is dedicated to providing a safe and supportive space for all individuals despite age, diverse ability or positionality. She is committed to helping her clients build resilience, develop coping strategies, and ultimately lead more fulfilling lives.
Practicum Student Under the Mentorship of Janice Noseworthy - Kelowna
Zoe (she/her) is currently completing a Masters of Social Work at the University of British Columbia Okanagan and is currently a practicum student with OK Clinical Therapy Group. She loves helping clients work through challenges, adjust to new life circumstances, and achieve their goals. Zoe has worked for eight years in the social services world and has a strong community connection and problem-solving background. She meets clients where they are at with compassion, empathy, and care.
Zoe has years of experience working with new families and families in transition and is experienced in helping with a variety of issues including perinatal mood disorders, anxiety, and depression. Zoe integrates mindfulness into her practice and has a particular interest in helping folks make and meet goals that align with both their needs and values.
Using a strengths-based, person-centered, trauma-informed approach, Zoe helps people to feel empowered to make changes in their life. She draws on many modalities depending on client needs, including Cognitive Behavioral Therapy, Strengths Theory, and Ecological Systems Theory. Zoe is also working on her Couples Therapy training through the Gottman Institute.
Her career so far has focused on supporting families in their early formation, from relationships to pregnancy and childbirth to parenting small children, and all the change and opportunity these stages bring. Zoe also recently has had experience working with folks in crisis, including addictions, recovery, and housing and job loss.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has specialized training to support families in the perinatal period, including as a doula and childbirth educator. In her free time, she loves hiking, running, crafting, cooking, reading, and playing with her dog.
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Registered Clinical Counsellor & Canadian Certified Cousellor - Kelowna
Ammy holds both her Registered Clinical Counsellor status and Canadian Certified Counselor status. Ammy takes a holistic approach focusing on mental, physical, emotional, and spiritual aspects of healing. With a developed focus on addictions recovery and how it overlaps with other areas of counselling, Ammy works collaboratively with clients to discover their self-identity and navigate ways to explore their inner strengths. She holds an M. Ed Counselling from the University of Northern British Columbia (UNBC). Bachelor of Science in Psychology from UNBC.
After completing her bachelor’s, Ammy worked with Northern Indigenous organizations supporting parents and grandparents through the postpartum journey and addressing intergenerational trauma that has been impacting families and young adults.
Ammy also worked with the Crisis Centre of Northern BC supporting individuals struggling with depression, anxiety, and loneliness. She provides a safe, non-judgmental space for people to talk about suicide.
Ammy works with couples incorporating Sue Johnson’s Emotion-focused therapy to strengthen their relationship. She works from a trauma-informed lens, integrating elements from person-centered therapy, Cognitive behavior therapy, Bowen’s family systems, and strength-based therapy.
Ammy is certified in Sanyas Indigenous culture safety and core mental health practices, trained in an Emotion-focused therapy model to work with couples. She is also trained in process group facilitation for group counselling.
In her free time, Ammy likes to read a book by the river, kayak, hike, and enjoy family circle time.
Areas of Focus:
Perinatal Counselling
Addictions and Substance Use
EMDR Therapy
Family and Couples Therapy
Grief and Loss
Trauma and PTSD
Anxiety and Depression
Offering services in English, Punjabi, Hindi, and Gujarati
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maria holds a Master’s in counselling psychology (MACP) from Yorkville University and is a Registered Clinical Counsellor (RCC). Her background is in medicine with a bachelor’s degree in medicine and surgery (MBBS). This experience allowed her to work with the biomedical model and strengthened her belief in the biopsychosocial model.
Maria aligns with the humanistic and person-centered approach. She is empathic, and compassionate, views clients to be the experts of their lives, and aims to provide a safe and nonjudgmental space for clients. Moreover, she uses an eclectic approach and incorporates interventions from a range of modalities including cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), motivational interviewing, and solution-focused brief therapy (SFBT). She recognizes that each individual is unique and comes to counselling with their own lived experience and therefore strives to formulate treatment plans utilizing interventions that are tailored to meet individual client needs.
Moreover, as a Registered Clinical Counsellor, she is excited to be a part of the OK Clinical Therapy Group team and wishes to work in collaboration with her clients to support and empower them by providing them with the necessary skills.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Glenn (he/they) holds a Masters of Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.
Glenn has worked over 20 years in mental health and specialized services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, depression, anxiety, anger and interpersonal violence. Having his Masters of Counselling Psychology and working for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.
Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.
Outside of his professional life, he loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Please note that Kelsey is currently Not accepting new clients.
Kelsey, a Registered Clinical Counsellor, is fueled by her passion for helping you unlock your potential and live your best life. With her warm and compassionate approach, she believes in the inherent self-worth within us all. She aims to nurtureyour journey toward positive change.
Kelsey’s approach to counselling is a beautiful blend of empowerment and understanding. She collaborates with you, identifying and magnifying your strengths while providing support in areas where you may be facing challenges. She has a foundation in Person-Centered Theory and uses the proven framework of Dialectical Behaviour Therapy to develop life skills for managing emotions and regaining stability.
With a deep understanding of the neuroscience behind trauma and emotion, Kelsey acknowledges the profound impact of past trauma on mental health. She listens deeply to your unique story and tailors her care to your individual needs, creating a safe, judgment-free space where you can explore your thoughts and emotions without reservation.
If you’ve ever hesitated to seek help, Kelsey is here to reassure you that it’s an act of strength. With her by your side, you’ll bravely tackle challenges and uncover the tools and resources needed for your journey forward.
Whether you aspire to build self-worth, conquer the shadows of trauma, learn to regulate your emotions or enhance your overall mental health and well-being, Kelsey is the counsellor for you. Together, you’ll paint a picture of a happier, more fulfilled future, guided by support and compassion.
Practicum Student Under the Mentorship of Marnie Bland - Penticton
Known for her genuineness and warmth, Megan has a keen ability to see and uphold the strengths of individuals and couples. Coming from a business background, Megan made the difficult decision to leave her 13-year corporate career to pursue a master’s degree in counselling. She also works as a business and family consultant, helping families, individuals and entrepreneurs clarify values and direction.
As a therapist, Megan tailors her approach to the client’s needs and goals. She draws from a variety of evidence-based therapies including dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT) and emotionally focussed therapy (EFT). When helpful, Megan also uses her own professional and personal experiences to offer each client a personal and effective counselling experience. Megan is profoundly aware of how important discretion, humility, and trust are in her relationships with her clients.
In addition to working with individuals, Megan is passionate about couples and families. She is receiving certification training in the clinically proven Gottman Method to help couples move past obstacles toward a more fulfilling partnership. Through her consulting work helping families and her own personal experience in couples therapy, Megan knows the work and courage it takes to work through issues. Competent, non-judgemental, and discreet outside help can be the game-changer.
~ Megan lives in Summerland with her husband, three kids, and dog. She spends most of her free-time time parenting, preferably coupled with an activity outside, reading, and/or cooking. ~
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
Cassandra was born and raised in rural northern BC, where her passion for nature-inspired mental health care began. Growing up in the North, mental health resources were scarce. As such, community members turned to the mountains, rivers, and forests for relief. This experience forged Cassandra’s love and admiration for nature and its healing properties. To combine her love for nature with mental health care, Cassandra completed a Bachelor of Science, Majoring in Biology (Ecology) and Psychology (Neuroscience) at Vancouver Island University. Continuing to seek nature’s gifts, Cassandra has travelled within Canada and internationally to work and recreate outdoors. This experience enabled her to work as an English teacher for children and adults in Indonesia and Vietnam, as well as a cave guide and healthcare worker in New Zealand and Australia.
Cassandra is now a practicum student at OK Clinical Therapy Group, completing a Master of Arts in Counselling Psychology (MA) from Yorkville University. Through this practicum and inspired mental health care, her goal is to provide nonjudgmental and compassionate care in a space where individuals feel seen, heard, and supported. She is very excited to immerse herself in the community and learn from her colleagues and supervisor.
Practicum Student Under the Mentorship of Val Harbour - Kelowna & West Kelowna
Senja (she/her) is a practicum student completing her Master of Clinical Social Work at UBC Okanagan. Her journey to become a counsellor began after receiving invaluable acceptance and guidance from her own therapist at a young age. Her goal is to help you discover and connect with your most authentic self. Together, you will uncover how previous experiences shape your current behaviours, examine common narratives, explore alternative perspectives, and work toward aligning your everyday actions with your core values. Senja aims to support you in your journey to understand the sources of distress, disruption, and disconnection in your life and to collaboratively generate actionable goals to enhance your well-being.
Senja’s approach is informed by narrative theories, psychodynamic theories, and positive psychology. She draws upon cognitive behavioural therapy (CBT) and emotion focused therapy (EFT) techniques while integrating mindfulness skills borrowed from her training and experience as a certified yoga and meditation instructor. Senja values providing person-centered, trauma-informed, strengths-based counselling services to individuals, couples, and families.
Outside of her professional life and being a practicum student, Senja can be found enjoying many forms of movement (hiking, snowboarding, weight-lifting, and yoga), engaging in creative pursuits (photography, drawing, and crochet), enjoying time outdoors (camping and swimming), reading, and spending time with family and friends!
Practicum Student Under the Mentorship of Jim Robertson - Kelowna
Kathryn is a graduate student counsellor, completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. Kathryn also holds a Bachelor of Psychology from UBCO. With 8 years of experience in the mental health sector, Kathryn has developed and refined her skills in practicing a client-centered and strengths-based approach. Moreover, this has allowed her to effectively support individuals in their journey toward healing and growth.
Kathryn is particularly passionate about working with individuals struggling with depression and anxiety disorders. This includes panic disorder, social anxiety, OCD, phobias and generalized anxiety disorder. Kathryn utilizes a combination of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques in her practice, ensuring to always tailor her approach to meet the unique needs of each client, based on evidence-based best practice.
Kathryn will support you to identify patterns in the way you think, feel and behave when you experience difficult emotions and empower you to make small changes to live a life that aligns with your values and goals while increasing a sense of hope and control. Her approach to
counseling is not only informed by education and training but also by her own lived experience of recovering from an anxiety disorder.
In Kathryn’s spare time, she enjoys reading, gardening, camping and spending time outdoors with her two sons, husband, and her golden retriever.
Kathryn is dedicated to providing a safe and supportive space for all individuals despite age, diverse ability or positionality. She is committed to helping her clients build resilience, develop coping strategies, and ultimately lead more fulfilling lives.
Practicum Student Under the Mentorship of Janice Noseworthy - Kelowna
Zoe (she/her) is currently completing a Masters of Social Work at the University of British Columbia Okanagan and is currently a practicum student with OK Clinical Therapy Group. She loves helping clients work through challenges, adjust to new life circumstances, and achieve their goals. Zoe has worked for eight years in the social services world and has a strong community connection and problem-solving background. She meets clients where they are at with compassion, empathy, and care.
Zoe has years of experience working with new families and families in transition and is experienced in helping with a variety of issues including perinatal mood disorders, anxiety, and depression. Zoe integrates mindfulness into her practice and has a particular interest in helping folks make and meet goals that align with both their needs and values.
Using a strengths-based, person-centered, trauma-informed approach, Zoe helps people to feel empowered to make changes in their life. She draws on many modalities depending on client needs, including Cognitive Behavioral Therapy, Strengths Theory, and Ecological Systems Theory. Zoe is also working on her Couples Therapy training through the Gottman Institute.
Her career so far has focused on supporting families in their early formation, from relationships to pregnancy and childbirth to parenting small children, and all the change and opportunity these stages bring. Zoe also recently has had experience working with folks in crisis, including addictions, recovery, and housing and job loss.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has specialized training to support families in the perinatal period, including as a doula and childbirth educator. In her free time, she loves hiking, running, crafting, cooking, reading, and playing with her dog.
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Registered Clinical Counsellor & Canadian Certified Cousellor - Kelowna
Ammy holds both her Registered Clinical Counsellor status and Canadian Certified Counselor status. Ammy takes a holistic approach focusing on mental, physical, emotional, and spiritual aspects of healing. With a developed focus on addictions recovery and how it overlaps with other areas of counselling, Ammy works collaboratively with clients to discover their self-identity and navigate ways to explore their inner strengths. She holds an M. Ed Counselling from the University of Northern British Columbia (UNBC). Bachelor of Science in Psychology from UNBC.
After completing her bachelor’s, Ammy worked with Northern Indigenous organizations supporting parents and grandparents through the postpartum journey and addressing intergenerational trauma that has been impacting families and young adults.
Ammy also worked with the Crisis Centre of Northern BC supporting individuals struggling with depression, anxiety, and loneliness. She provides a safe, non-judgmental space for people to talk about suicide.
Ammy works with couples incorporating Sue Johnson’s Emotion-focused therapy to strengthen their relationship. She works from a trauma-informed lens, integrating elements from person-centered therapy, Cognitive behavior therapy, Bowen’s family systems, and strength-based therapy.
Ammy is certified in Sanyas Indigenous culture safety and core mental health practices, trained in an Emotion-focused therapy model to work with couples. She is also trained in process group facilitation for group counselling.
In her free time, Ammy likes to read a book by the river, kayak, hike, and enjoy family circle time.
Areas of Focus:
Perinatal Counselling
Addictions and Substance Use
EMDR Therapy
Family and Couples Therapy
Grief and Loss
Trauma and PTSD
Anxiety and Depression
Offering services in English, Punjabi, Hindi, and Gujarati
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maria holds a Master’s in counselling psychology (MACP) from Yorkville University and is a Registered Clinical Counsellor (RCC). Her background is in medicine with a bachelor’s degree in medicine and surgery (MBBS). This experience allowed her to work with the biomedical model and strengthened her belief in the biopsychosocial model.
Maria aligns with the humanistic and person-centered approach. She is empathic, and compassionate, views clients to be the experts of their lives, and aims to provide a safe and nonjudgmental space for clients. Moreover, she uses an eclectic approach and incorporates interventions from a range of modalities including cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), motivational interviewing, and solution-focused brief therapy (SFBT). She recognizes that each individual is unique and comes to counselling with their own lived experience and therefore strives to formulate treatment plans utilizing interventions that are tailored to meet individual client needs.
Moreover, as a Registered Clinical Counsellor, she is excited to be a part of the OK Clinical Therapy Group team and wishes to work in collaboration with her clients to support and empower them by providing them with the necessary skills.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Glenn (he/they) holds a Masters of Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.
Glenn has worked over 20 years in mental health and specialized services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, depression, anxiety, anger and interpersonal violence. Having his Masters of Counselling Psychology and working for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.
Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.
Outside of his professional life, he loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Please note that Kelsey is currently Not accepting new clients.
Kelsey, a Registered Clinical Counsellor, is fueled by her passion for helping you unlock your potential and live your best life. With her warm and compassionate approach, she believes in the inherent self-worth within us all. She aims to nurtureyour journey toward positive change.
Kelsey’s approach to counselling is a beautiful blend of empowerment and understanding. She collaborates with you, identifying and magnifying your strengths while providing support in areas where you may be facing challenges. She has a foundation in Person-Centered Theory and uses the proven framework of Dialectical Behaviour Therapy to develop life skills for managing emotions and regaining stability.
With a deep understanding of the neuroscience behind trauma and emotion, Kelsey acknowledges the profound impact of past trauma on mental health. She listens deeply to your unique story and tailors her care to your individual needs, creating a safe, judgment-free space where you can explore your thoughts and emotions without reservation.
If you’ve ever hesitated to seek help, Kelsey is here to reassure you that it’s an act of strength. With her by your side, you’ll bravely tackle challenges and uncover the tools and resources needed for your journey forward.
Whether you aspire to build self-worth, conquer the shadows of trauma, learn to regulate your emotions or enhance your overall mental health and well-being, Kelsey is the counsellor for you. Together, you’ll paint a picture of a happier, more fulfilled future, guided by support and compassion.
Practicum Student Under the Mentorship of Marnie Bland - Penticton
Known for her genuineness and warmth, Megan has a keen ability to see and uphold the strengths of individuals and couples. Coming from a business background, Megan made the difficult decision to leave her 13-year corporate career to pursue a master’s degree in counselling. She also works as a business and family consultant, helping families, individuals and entrepreneurs clarify values and direction.
As a therapist, Megan tailors her approach to the client’s needs and goals. She draws from a variety of evidence-based therapies including dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT) and emotionally focussed therapy (EFT). When helpful, Megan also uses her own professional and personal experiences to offer each client a personal and effective counselling experience. Megan is profoundly aware of how important discretion, humility, and trust are in her relationships with her clients.
In addition to working with individuals, Megan is passionate about couples and families. She is receiving certification training in the clinically proven Gottman Method to help couples move past obstacles toward a more fulfilling partnership. Through her consulting work helping families and her own personal experience in couples therapy, Megan knows the work and courage it takes to work through issues. Competent, non-judgemental, and discreet outside help can be the game-changer.
~ Megan lives in Summerland with her husband, three kids, and dog. She spends most of her free-time time parenting, preferably coupled with an activity outside, reading, and/or cooking. ~
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
Cassandra was born and raised in rural northern BC, where her passion for nature-inspired mental health care began. Growing up in the North, mental health resources were scarce. As such, community members turned to the mountains, rivers, and forests for relief. This experience forged Cassandra’s love and admiration for nature and its healing properties. To combine her love for nature with mental health care, Cassandra completed a Bachelor of Science, Majoring in Biology (Ecology) and Psychology (Neuroscience) at Vancouver Island University. Continuing to seek nature’s gifts, Cassandra has travelled within Canada and internationally to work and recreate outdoors. This experience enabled her to work as an English teacher for children and adults in Indonesia and Vietnam, as well as a cave guide and healthcare worker in New Zealand and Australia.
Cassandra is now a practicum student at OK Clinical Therapy Group, completing a Master of Arts in Counselling Psychology (MA) from Yorkville University. Through this practicum and inspired mental health care, her goal is to provide nonjudgmental and compassionate care in a space where individuals feel seen, heard, and supported. She is very excited to immerse herself in the community and learn from her colleagues and supervisor.
Practicum Student Under the Mentorship of Val Harbour - Kelowna & West Kelowna
Senja (she/her) is a practicum student completing her Master of Clinical Social Work at UBC Okanagan. Her journey to become a counsellor began after receiving invaluable acceptance and guidance from her own therapist at a young age. Her goal is to help you discover and connect with your most authentic self. Together, you will uncover how previous experiences shape your current behaviours, examine common narratives, explore alternative perspectives, and work toward aligning your everyday actions with your core values. Senja aims to support you in your journey to understand the sources of distress, disruption, and disconnection in your life and to collaboratively generate actionable goals to enhance your well-being.
Senja’s approach is informed by narrative theories, psychodynamic theories, and positive psychology. She draws upon cognitive behavioural therapy (CBT) and emotion focused therapy (EFT) techniques while integrating mindfulness skills borrowed from her training and experience as a certified yoga and meditation instructor. Senja values providing person-centered, trauma-informed, strengths-based counselling services to individuals, couples, and families.
Outside of her professional life and being a practicum student, Senja can be found enjoying many forms of movement (hiking, snowboarding, weight-lifting, and yoga), engaging in creative pursuits (photography, drawing, and crochet), enjoying time outdoors (camping and swimming), reading, and spending time with family and friends!
Practicum Student Under the Mentorship of Jim Robertson - Kelowna
Kathryn is a graduate student counsellor, completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. Kathryn also holds a Bachelor of Psychology from UBCO. With 8 years of experience in the mental health sector, Kathryn has developed and refined her skills in practicing a client-centered and strengths-based approach. Moreover, this has allowed her to effectively support individuals in their journey toward healing and growth.
Kathryn is particularly passionate about working with individuals struggling with depression and anxiety disorders. This includes panic disorder, social anxiety, OCD, phobias and generalized anxiety disorder. Kathryn utilizes a combination of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques in her practice, ensuring to always tailor her approach to meet the unique needs of each client, based on evidence-based best practice.
Kathryn will support you to identify patterns in the way you think, feel and behave when you experience difficult emotions and empower you to make small changes to live a life that aligns with your values and goals while increasing a sense of hope and control. Her approach to
counseling is not only informed by education and training but also by her own lived experience of recovering from an anxiety disorder.
In Kathryn’s spare time, she enjoys reading, gardening, camping and spending time outdoors with her two sons, husband, and her golden retriever.
Kathryn is dedicated to providing a safe and supportive space for all individuals despite age, diverse ability or positionality. She is committed to helping her clients build resilience, develop coping strategies, and ultimately lead more fulfilling lives.
Practicum Student Under the Mentorship of Janice Noseworthy - Kelowna
Zoe (she/her) is currently completing a Masters of Social Work at the University of British Columbia Okanagan and is currently a practicum student with OK Clinical Therapy Group. She loves helping clients work through challenges, adjust to new life circumstances, and achieve their goals. Zoe has worked for eight years in the social services world and has a strong community connection and problem-solving background. She meets clients where they are at with compassion, empathy, and care.
Zoe has years of experience working with new families and families in transition and is experienced in helping with a variety of issues including perinatal mood disorders, anxiety, and depression. Zoe integrates mindfulness into her practice and has a particular interest in helping folks make and meet goals that align with both their needs and values.
Using a strengths-based, person-centered, trauma-informed approach, Zoe helps people to feel empowered to make changes in their life. She draws on many modalities depending on client needs, including Cognitive Behavioral Therapy, Strengths Theory, and Ecological Systems Theory. Zoe is also working on her Couples Therapy training through the Gottman Institute.
Her career so far has focused on supporting families in their early formation, from relationships to pregnancy and childbirth to parenting small children, and all the change and opportunity these stages bring. Zoe also recently has had experience working with folks in crisis, including addictions, recovery, and housing and job loss.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has specialized training to support families in the perinatal period, including as a doula and childbirth educator. In her free time, she loves hiking, running, crafting, cooking, reading, and playing with her dog.