Emily Foster, B.Ed, RCC
August 25, 2024
Kristie Burkett, CCC, RCC
November 1, 2024
Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psychology. Integral to her counselling approach is viewing the world and situations through the client’s perspective, as she has a deep understanding of the concept of biological, psychological, social, and cultural factors shaping people’s unique outlook on life.
Consequently, Sadaf tailors her work to each client’s individuality and does not believe in a one-size-fits-all approach. Through her global exposure as a person coming from a multicultural background who has lived in both individualistic and collectivist cultures (Afghanistan, Germany, Canada), as well as through her past work with diverse clients, she firmly believes in the significance of open-mindedness, empathy, and non-judgment. She is committed to making the client feel comfortable in the counselling process through her compassionate and relaxed approach.
Sadaf primarily integrates humanistic modalities in her work, including cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT). However, she also draws from other methodologies depending on the situation, such as strength-based therapy and Adlerian therapy. She applies the existential lens throughout her work, drawing attention to the constructs of meaning and purpose and their applications in the client’s life. She works with adult clients (19+) of all ages. As a mother to a four-year-old boy, she also has a particular interest in perinatal/motherhood mental health concerns.
Sadaf aspires to equip her clients with the necessary resources and skills to navigate and overcome challenges and ultimately, build resiliency– all through a collaborative process in which clients feel heard and understood.
Areas of Focus:
- Perinatal/Motherhood
- Depression
- Anxiety and Social Anxiety
- Life transitions/Stress management
- Existential Concerns
- BIPOC Support
- Languages: English, Farsi (Afghan), & German
Contact Information:
Email: sadaf@coastalclinical.com
Phone: 250-718-9291
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