Life’s challenges can feel overwhelming, and understanding our inner struggles isn’t always easy. Internal Family Systems Therapy (IFS) offers a gentle, evidence-based approach that empowers you to explore your inner world with compassion and curiosity.
Through IFS, you can connect with your true Self, bringing clarity and healing to the parts of you that have carried pain for too long. At OK Clinical, we’re here to guide you on this transformative journey toward balance and inner peace.
IFS is for anyone seeking to understand themselves more deeply and find healing for the parts of them that have felt hurt or lost. It’s especially helpful for those who want to process past trauma, calm their anxious mind, or develop a kinder, more compassionate relationship with their inner world.
Whether this is your first step into therapy or you’ve been searching for a new approach that truly resonates, IFS offers a gentle, welcoming path toward self-discovery and inner peace.
IFS Therapy guides you through a journey of self-discovery and healing, with three key steps.
1
Identifying Your Inner Parts
The first step is learning to recognize the different “parts” of yourself-like the protective parts that strive to keep you safe, or those that hold onto past pain. This awareness helps you understand the roles each part plays in your life.
2
Building Trust and Dialogue
With the support of your therapist, you’ll begin to create a compassionate dialogue with these parts. This process allows you to understand their needs, fears, and the burdens they carry. As these parts feel heard and understood, they start to trust your ability to lead with your authentic Self.
3
Unburdening and Healing
Once your parts feel safe and supported, they can begin to release the heavy emotions and beliefs they’ve held onto. This stage is about letting go of past wounds and allowing your true Self to guide you toward inner harmony and a sense of peace.
IFS offers a unique, compassionate approach to healing that sets it apart from other therapies.
Here are some of the key benefits:
A Non-Judgmental Approach
IFS views all parts of you as valuable, even those that might seem negative or self-critical. It focuses on understanding why each part acts the way it does, creating a safe space for exploration and growth.
The 8 C's of Self-Leadership
IFS helps you cultivate qualities like courage, creativity, commitment, caring, compassion, calm, curiosity, and clarity. These traits can enhance your relationships, decision-making, and overall well-being.
Trauma-Informed and Holistic
IFS is particularly effective for those with a history of trauma, as it gently addresses deep-rooted wounds without forcing change. It encourages a holistic view of mental health, emphasizing the mind-body connection.
Empowerment through Self-Leadership
At the core of IFS is the belief that everyone has a "Self" that is calm, compassionate, and capable of leading their healing journey. By accessing this Self, you can learn to guide your parts and bring balance to your life.
Why Choose OK Clinical?
With flexible appointments, highly skilled clinicians, and subsidized fees, we’re doing our part to make high-quality counselling services more accessible for everyone.
We offer flexible appointment scheduling, with evening and weekend appointments available to accommodate busy school and work schedules. Online therapy is also available.
Trained Therapists
With 30+ specialists with a diverse set of backgrounds, our counsellors are highly trained, compassionate, and experienced in counselling with care and gentleness.
Subsidies and Funding
Our in-depth knowledge of funding programs and subsidies, in addition to our sliding fee scale, makes therapy affordable for you and your family.
Our Internal Family Systems Team
Educated, experienced professionals that will help you tap into your potential. Our team is highly trained and passionate about helping people of all kinds.
Jessica Atnikov, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Lucas Burton, CCC
Canadian Certified Counsellor - Kelowna & West Kelowna
Sadaf Nazari, MA, RCC
Registered Clinical Counsellor - Abbotsford
Emily Foster, B.Ed, RCC
Registered Clinical Counsellor - Kelowna
Andrew Phillipps, RCC
Registered Clinical Counsellor - Nelson
Balroop Klar, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni Radmacher, MA, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Mirrell Desjardins, MEd, PGCE, CCC, RCC
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Becky Palmer, BSP, RCC
Registered Clinical Counsellor - West Kelowna
Shelley Geisinger, MA, RCC
Registered Clinical Counsellor - Kelowna
Janice Noseworthy, MSW, RSW
Registered Social Worker - Kelowna & Vernon
Emily Beckett, Practicum Student
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Angela Knowles, Practicum Student
Practicum Student - West Kelowna
Maya Tekavcic, Practicum Student
Practicum Student - Nelson
Natasha Dalal, Practicum Student
Practicum Student - Abbotsford
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Taking the first step toward healing can feel daunting, but you don’t have to do it alone. OK Clinical is here to walk alongside you, offering a safe and compassionate space to explore and heal through Internal Family Systems Therapy.
Our dedicated team is committed to helping you reconnect with your true Self, find balance, and uncover the strengths within you. Reach out today to learn how IFS can support you on your path to deeper self-understanding and well-being.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psychology. Integral to her counselling approach is viewing the world and situations through the client’s perspective, as she has a deep understanding of the concept of biological, psychological, social, and cultural factors shaping people’s unique outlook on life.
Consequently, Sadaf tailors her work to each client’s individuality and does not believe in a one-size-fits-all approach. Through her global exposure as a person coming from a multicultural background who has lived in both individualistic and collectivist cultures (Afghanistan, Germany, Canada), as well as through her past work with diverse clients, she firmly believes in the significance of open-mindedness, empathy, and non-judgment. She is committed to making the client feel comfortable in the counselling process through her compassionate and relaxed approach.
Sadaf primarily integrates humanistic modalities in her work, including cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT). However, she also draws from other methodologies depending on the situation, such as strength-based therapy and Adlerian therapy. She applies the existential lens throughout her work, drawing attention to the constructs of meaning and purpose and their applications in the client’s life. She works with adult clients (19+) of all ages. As a mother to a four-year-old boy, she also has a particular interest in perinatal/motherhood mental health concerns.
Sadaf aspires to equip her clients with the necessary resources and skills to navigate and overcome challenges and ultimately, build resiliency– all through a collaborative process in which clients feel heard and understood.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Christina holds a BA in Psychology and completed a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.
Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centered and person-centered approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.
Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.
Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Rubina (Ruby) is a Registered Social Worker (RSW) with the BC Association of Social Workers. Ruby completed her Undergraduate Degree in Social Work from the University of the Fraser Valley in Abbotsford, BC, and obtained her Master’s in Counselling at City University, situated in the heart of downtown Vancouver. Further, she has been in the Social Work field for 10+ years and her focus has included working alongside children, youth, and families in diverse settings. Additionally, Ruby has extensive experience in mental health and crisis intervention and assessments, stabilizing crises, emotion regulation, distress tolerance, interpersonal effectiveness/relationship repair, supporting individuals through life transitions, and promoting self-care.
Furthermore, Ruby believes in an integrative approach and meeting her clients where they are at. Additionally, her approaches are based on the client and their unique needs and strengths. In a client-centered manner, Ruby focuses on what the client needs/wants right now and in the future. Best practice and evidence-based strategies are implemented to ensure the client receives the best care. Above all interventions, the counsellor-client connection and trust are imperative and are the foundation of the time spent together.
Some therapeutic interventions Ruby is trained in and/or incorporates into her practice include: Dialectical Behavioural Therapy (DBT), Mindfulness & CBT (MCBT), Trauma Informed, Solution-Focused Therapy, and Interpersonal Therapy (IPT), Play Therapy, Strength-Based and Client-Centred Therapy.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psychology. Integral to her counselling approach is viewing the world and situations through the client’s perspective, as she has a deep understanding of the concept of biological, psychological, social, and cultural factors shaping people’s unique outlook on life.
Consequently, Sadaf tailors her work to each client’s individuality and does not believe in a one-size-fits-all approach. Through her global exposure as a person coming from a multicultural background who has lived in both individualistic and collectivist cultures (Afghanistan, Germany, Canada), as well as through her past work with diverse clients, she firmly believes in the significance of open-mindedness, empathy, and non-judgment. She is committed to making the client feel comfortable in the counselling process through her compassionate and relaxed approach.
Sadaf primarily integrates humanistic modalities in her work, including cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT). However, she also draws from other methodologies depending on the situation, such as strength-based therapy and Adlerian therapy. She applies the existential lens throughout her work, drawing attention to the constructs of meaning and purpose and their applications in the client’s life. She works with adult clients (19+) of all ages. As a mother to a four-year-old boy, she also has a particular interest in perinatal/motherhood mental health concerns.
Sadaf aspires to equip her clients with the necessary resources and skills to navigate and overcome challenges and ultimately, build resiliency– all through a collaborative process in which clients feel heard and understood.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Christina holds a BA in Psychology and completed a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.
Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centered and person-centered approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.
Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.
Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Rubina (Ruby) is a Registered Social Worker (RSW) with the BC Association of Social Workers. Ruby completed her Undergraduate Degree in Social Work from the University of the Fraser Valley in Abbotsford, BC, and obtained her Master’s in Counselling at City University, situated in the heart of downtown Vancouver. Further, she has been in the Social Work field for 10+ years and her focus has included working alongside children, youth, and families in diverse settings. Additionally, Ruby has extensive experience in mental health and crisis intervention and assessments, stabilizing crises, emotion regulation, distress tolerance, interpersonal effectiveness/relationship repair, supporting individuals through life transitions, and promoting self-care.
Furthermore, Ruby believes in an integrative approach and meeting her clients where they are at. Additionally, her approaches are based on the client and their unique needs and strengths. In a client-centered manner, Ruby focuses on what the client needs/wants right now and in the future. Best practice and evidence-based strategies are implemented to ensure the client receives the best care. Above all interventions, the counsellor-client connection and trust are imperative and are the foundation of the time spent together.
Some therapeutic interventions Ruby is trained in and/or incorporates into her practice include: Dialectical Behavioural Therapy (DBT), Mindfulness & CBT (MCBT), Trauma Informed, Solution-Focused Therapy, and Interpersonal Therapy (IPT), Play Therapy, Strength-Based and Client-Centred Therapy.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psychology. Integral to her counselling approach is viewing the world and situations through the client’s perspective, as she has a deep understanding of the concept of biological, psychological, social, and cultural factors shaping people’s unique outlook on life.
Consequently, Sadaf tailors her work to each client’s individuality and does not believe in a one-size-fits-all approach. Through her global exposure as a person coming from a multicultural background who has lived in both individualistic and collectivist cultures (Afghanistan, Germany, Canada), as well as through her past work with diverse clients, she firmly believes in the significance of open-mindedness, empathy, and non-judgment. She is committed to making the client feel comfortable in the counselling process through her compassionate and relaxed approach.
Sadaf primarily integrates humanistic modalities in her work, including cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT). However, she also draws from other methodologies depending on the situation, such as strength-based therapy and Adlerian therapy. She applies the existential lens throughout her work, drawing attention to the constructs of meaning and purpose and their applications in the client’s life. She works with adult clients (19+) of all ages. As a mother to a four-year-old boy, she also has a particular interest in perinatal/motherhood mental health concerns.
Sadaf aspires to equip her clients with the necessary resources and skills to navigate and overcome challenges and ultimately, build resiliency– all through a collaborative process in which clients feel heard and understood.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Christina holds a BA in Psychology and completed a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.
Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centered and person-centered approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.
Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.
Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Rubina (Ruby) is a Registered Social Worker (RSW) with the BC Association of Social Workers. Ruby completed her Undergraduate Degree in Social Work from the University of the Fraser Valley in Abbotsford, BC, and obtained her Master’s in Counselling at City University, situated in the heart of downtown Vancouver. Further, she has been in the Social Work field for 10+ years and her focus has included working alongside children, youth, and families in diverse settings. Additionally, Ruby has extensive experience in mental health and crisis intervention and assessments, stabilizing crises, emotion regulation, distress tolerance, interpersonal effectiveness/relationship repair, supporting individuals through life transitions, and promoting self-care.
Furthermore, Ruby believes in an integrative approach and meeting her clients where they are at. Additionally, her approaches are based on the client and their unique needs and strengths. In a client-centered manner, Ruby focuses on what the client needs/wants right now and in the future. Best practice and evidence-based strategies are implemented to ensure the client receives the best care. Above all interventions, the counsellor-client connection and trust are imperative and are the foundation of the time spent together.
Some therapeutic interventions Ruby is trained in and/or incorporates into her practice include: Dialectical Behavioural Therapy (DBT), Mindfulness & CBT (MCBT), Trauma Informed, Solution-Focused Therapy, and Interpersonal Therapy (IPT), Play Therapy, Strength-Based and Client-Centred Therapy.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Angela (she/her) is currently completing her Master of Clinical Social Work at UBC Okanagan and is a practicum student offering trauma-informed counselling. She also has a Bachelor of Arts in Psychology (Honours), with a focus in Pre-Counselling from Douglas College. Angela has worked previously in residential support with children and youth with complex physical and mental health and behavioural support needs. During this time, she gained experience in supporting children and youth through crisis intervention, emotional regulation, and life-skills development.
Angela is especially passionate about working with neurodiverse and 2SLGBTQIA+ individuals, and individuals struggling with stress and anxiety. Within this, she aims to support clients with coping skills, self-discovery and acceptance, and improving wellbeing.
Angela’s approach is informed by strengths-based, person-centred, and feminist theories. Her goals in counselling include supporting you in cultivating a life that is fulfilling and aligns with your values, strengthening independence, and supporting you in feeling empowered to make changes and tackle challenges. Her services are anti-oppressive and trauma-informed, and employ mindfulness, acceptance, and narrative practices.
In her free time, Angela enjoys reading, trying out various forms of crafts, doing karaoke, spending time outdoors, and spending time with friends and family.
Maya (she/her) is a counsellor, educator and masters of counselling psychology practicum student whose work is rooted in care, connection, and a deep curiosity in the human experience. Grounded in a person-centred and strengths-based philosophy, Maya’s practice reflects her unwavering belief in every human’s capacity for meaningful growth. She draws from a bank of therapeutic approaches, including Existentialism, Family Systems, and Emotion-Focused Therapy, tailoring her methods to collaborate with each person’s unique needs.
In her current work as a school district counsellor with a background in school-based inclusion and case management, she collaborates with children, families, and educators to cultivate inclusive, trauma-informed spaces where children feel truly seen and supported. Integrating play therapy, art therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy her approach honours the complexities of young lives, blending gentleness and playfulness to guide them back to the heart of childhood.
With warmth, humour, and a genuine respect for each unique path, Maya helps individuals uncover their inner resilience and live in alignment with their values. She is passionate about the transformative potential of curiosity and the healing power of playful, meaningful connection.
I am a master’s counselling practicum student and a Registered Social Worker with a deep passion for helping individuals navigate life’s challenges. My journey into the field of social services began with my natural ability to connect with people, fostered by a strong sense of empathy and understanding.
My early academic interest in anthropology gave me a profound respect for cultural and religious diversity, which I incorporate into my practice by creating an inclusive and non-judgmental environment for all clients.
I take a strengths-based approach, focusing on your unique resilience while addressing current concerns. My experience includes supporting individuals through grief and bereavement, as well as working with those navigating challenges related to anxiety, ADHD, stress, and loneliness.
I believe in empowering clients by highlighting their inner strengths, helping them to build confidence and achieve personal growth. Together, we will work collaboratively to explore solutions that align with your values and goals.
When I’m not working, I enjoy learning about different cultures, reflecting on the complexities of human behavior, and finding ways to bring balance into my own life.
If you’re seeking a compassionate, culturally aware, and client-centred therapist, I would be honoured to support you on your journey.
