Navigate conflicts with support from OK Clinicals Mediation Services. Our skilled counsellors specialize in workplace, family, legal, and interpersonal disputes, offering personalized solutions to all.
Disagreements often arise in our lives; in personal, vocational and formal relationships. When those disputes become a severe point of contention, outside help can be beneficial and sometimes even essential.
OK Clinical Therapy Group can be that outside help. Thanks to our diverse team of counsellors, both qualified and trained in mediation, OK Clinical is prepared to provide those in our community a Mediation Service.
Our mediation program aims to pair our trained counsellors with couples, employers or groups who are having conflict with each other; the goal being to find unique solutions tailored to each dispute.
Our skilled counsellors are equipped to guide individuals through the emotional toll of disputes, offering expertise in various areas, including workplace conflicts, staff disputes, professional misconduct, harassment, discrimination, bullying, divorce, separation, family matters (legal guardianship, child and spousal support, inheritance, intergenerational disputes), landlord/tenant disagreements, business disputes (family businesses, consumer disputes), civil disputes (contracts, wills, personal injury), and more. We understand the sensitivity of each case and tailor our mediation services to provide unique solutions, fostering resolution, and offering affordable alternatives to court proceedings.
Our Mediation Services are offered at $175 per hour.
With flexible appointments, highly skilled clinicians, and subsidized fees, we’re doing our part to make high-quality counselling services more accessible for everyone.
We offer flexible appointment scheduling, with evening and weekend appointments available to accommodate busy school and work schedules. Online therapy is also available.
Trained Therapists
With 30+ specialists with a diverse set of backgrounds, our counsellors are highly trained, compassionate, and experienced in counselling with care and gentleness.
Subsidies and Funding
Our in-depth knowledge of funding programs and subsidies, in addition to our sliding fee scale, makes therapy affordable for you and your family.
Our Mediation Team
Educated, experienced professionals that will help you reach your potential. Our highly trained team is passionate about helping you in whatever you need.
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Compassionate, Affordable, and Effective Tailored Solutions
Honoring the sensitivity of these topics is of paramount importance for all those involved. Each dispute is unique and thus requires a uniquely tailored solution. Sessions are geared to methodically find a settlement beneficial for all parties, and each counsellor will mediate based on their skills and training.
Our objective is to ultimately aid in resolving disputes while providing individualized holistic care as well as providing more affordable solutions versus those solutions found in court. Contact Us Today for further assistance.
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Canadian Certified Counsellor - Nelson & Castlegar
Molly completed her Master’s degree in Counselling Psychology from Yorkville University, supporting youth, couples, families and adults with diverse needs and abilities. She works from a trauma-informed perspective, using both somatic and cognitive behavioural modalities to help her clients to move forward at their own pace. In addition to working with the diverse populations that Molly serves, she also works with children as young as 10 years old. With a keen interest in the principle of neuroplasticity, she provides non-judgmental support to those who are experiencing depression, anxiety, trauma, injury, violence, loss, anger, or navigating the demands of parenting. Molly has completed her first certificate in Somatic Experiencing, and will begin training in Accelerated Resolution Therapy in the winter.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Kelsey is a Registered Clinical Counsellor located in Penticton BC. Kelsey’s professional background is diverse and enriched with mental health experience. Before embarking on her counselling career, she spent numerous years working in the medical field as a registered psychiatric nurse. This hands-on experience provided her with a profound understanding of the human condition, particularly in the context of mental health. Later, Kelsey pursued her Masters at Yorkville University, enhancing her expertise in counselling.
Kelsey’s therapeutic approach is grounded in a holistic framework, drawing from her multifaceted background in medical health and nursing. Further, her ability to integrate these perspectives allows her to offer a comprehensive approach to healing and personal growth.
Throughout her career, Kelsey has worked with individuals of all ages, diverse backgrounds, and abilities. Her diverse clientele has included people at various life stages, from adolescents (16+) to seniors, all facing a wide range of challenges. Likewise, Kelsey has a special interest in helping individuals and couples navigate issues related to trauma (including relational and generational trauma), abuse, and complex mental health concerns.
Kelsey welcomes clients over the age of 16 and is particularly skilled in addressing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, as well as personal and work-related stress. Furthermore, her compassionate and empathetic approach allows clients to feel valued and understood as they journey towards personal healing.
Additionally, outside of her professional life, Kelsey enjoys the joys of parenthood, raising her small children and enjoying the serenity of life on a small acreage in Oliver. This enriching personal life serves as a source of inspiration and balance for her, further reinforcing her dedication to helping others find their own balance and well-being.
With over three decades of collective experience dedicated to supporting children, youth, and families through various challenges, LA brings a compassionate and nurturing approach to her counselling services. Her extensive background encompasses expertise in assisting individuals grappling with eating disorders, navigating child protection issues, and fostering youth mentorship.
Drawing from a diverse toolkit of therapeutic modalities, including cognitive behavioral therapy (CBT), enhanced cognitive behavior therapy for eating disorders (CBT-E), dialectical behavior therapy (DBT), emotion-focused family therapy (EFFT), family-based therapy (FBT), and mindfulness-based cognitive therapy (MBCT), LA tailors her interventions to meet the unique needs of each client and their families.
With a Master’s degree in Counseling Psychology and affiliation with the British Columbia Association of Clinical Counselors, LA is committed to delivering high-quality, empathetic care to her clients. Her dedication to fostering healing and growth underscores her role as a trusted ally on the journey toward holistic well-being.
Beyond her formal training and certifications, LA’s personal experiences and continuous professional development inform her practice, enabling her to connect with clients on a deeper level. She is passionate about creating a safe and inclusive space for all individuals, advocating for mental health awareness, and promoting resilience and empowerment within the community.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Navneet is a Registered Clinical Counsellor (RCC) currently working in Abbotsford. She holds a Master of Counselling Degree (MC) from Gonzaga University. Navneet believes in providing a non-judgmental space, being empathetic, and meeting the client where they are at. She knows counselling can be intimidating and is there to help create a safe environment while exploring any issues. As a counsellor, she has past experience working with individuals who have dealt with eating disorders and body image struggles, and she is passionate about helping those in the community.
Navneet takes on a humanistic approach and enjoys integrating different modalities as needed, which include cognitive behavioural therapy (CBT), mindfulness-based interventions (MBIs), and emotion-focused therapy (EFT). She can also effectively communicate in both English and Punjabi. People are unique, and Navneet believes in catering her counselling skills to the individual through continuous learning and commitment. Since each person has their own journey, she believes in collaborating with her clients to assist them on their self-fulfilling path and supporting them with compassion and authenticity.
Navneet brings a wealth of expertise to her counselling practice, offering a fresh perspective rooted in her extensive background. With a commitment to continuous learning, she stays abreast of the latest developments in the field, ensuring that her clients benefit from evidence-based approaches. Navneet’s proficiency extends beyond traditional therapeutic methods, as she actively integrates innovative modalities. This dynamic approach allows her to cater her counselling techniques to each client’s unique needs, fostering a supportive and tailored therapeutic journey.
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Canadian Certified Counsellor - Nelson & Castlegar
Molly completed her Master’s degree in Counselling Psychology from Yorkville University, supporting youth, couples, families and adults with diverse needs and abilities. She works from a trauma-informed perspective, using both somatic and cognitive behavioural modalities to help her clients to move forward at their own pace. In addition to working with the diverse populations that Molly serves, she also works with children as young as 10 years old. With a keen interest in the principle of neuroplasticity, she provides non-judgmental support to those who are experiencing depression, anxiety, trauma, injury, violence, loss, anger, or navigating the demands of parenting. Molly has completed her first certificate in Somatic Experiencing, and will begin training in Accelerated Resolution Therapy in the winter.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Kelsey is a Registered Clinical Counsellor located in Penticton BC. Kelsey’s professional background is diverse and enriched with mental health experience. Before embarking on her counselling career, she spent numerous years working in the medical field as a registered psychiatric nurse. This hands-on experience provided her with a profound understanding of the human condition, particularly in the context of mental health. Later, Kelsey pursued her Masters at Yorkville University, enhancing her expertise in counselling.
Kelsey’s therapeutic approach is grounded in a holistic framework, drawing from her multifaceted background in medical health and nursing. Further, her ability to integrate these perspectives allows her to offer a comprehensive approach to healing and personal growth.
Throughout her career, Kelsey has worked with individuals of all ages, diverse backgrounds, and abilities. Her diverse clientele has included people at various life stages, from adolescents (16+) to seniors, all facing a wide range of challenges. Likewise, Kelsey has a special interest in helping individuals and couples navigate issues related to trauma (including relational and generational trauma), abuse, and complex mental health concerns.
Kelsey welcomes clients over the age of 16 and is particularly skilled in addressing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, as well as personal and work-related stress. Furthermore, her compassionate and empathetic approach allows clients to feel valued and understood as they journey towards personal healing.
Additionally, outside of her professional life, Kelsey enjoys the joys of parenthood, raising her small children and enjoying the serenity of life on a small acreage in Oliver. This enriching personal life serves as a source of inspiration and balance for her, further reinforcing her dedication to helping others find their own balance and well-being.
With over three decades of collective experience dedicated to supporting children, youth, and families through various challenges, LA brings a compassionate and nurturing approach to her counselling services. Her extensive background encompasses expertise in assisting individuals grappling with eating disorders, navigating child protection issues, and fostering youth mentorship.
Drawing from a diverse toolkit of therapeutic modalities, including cognitive behavioral therapy (CBT), enhanced cognitive behavior therapy for eating disorders (CBT-E), dialectical behavior therapy (DBT), emotion-focused family therapy (EFFT), family-based therapy (FBT), and mindfulness-based cognitive therapy (MBCT), LA tailors her interventions to meet the unique needs of each client and their families.
With a Master’s degree in Counseling Psychology and affiliation with the British Columbia Association of Clinical Counselors, LA is committed to delivering high-quality, empathetic care to her clients. Her dedication to fostering healing and growth underscores her role as a trusted ally on the journey toward holistic well-being.
Beyond her formal training and certifications, LA’s personal experiences and continuous professional development inform her practice, enabling her to connect with clients on a deeper level. She is passionate about creating a safe and inclusive space for all individuals, advocating for mental health awareness, and promoting resilience and empowerment within the community.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Navneet is a Registered Clinical Counsellor (RCC) currently working in Abbotsford. She holds a Master of Counselling Degree (MC) from Gonzaga University. Navneet believes in providing a non-judgmental space, being empathetic, and meeting the client where they are at. She knows counselling can be intimidating and is there to help create a safe environment while exploring any issues. As a counsellor, she has past experience working with individuals who have dealt with eating disorders and body image struggles, and she is passionate about helping those in the community.
Navneet takes on a humanistic approach and enjoys integrating different modalities as needed, which include cognitive behavioural therapy (CBT), mindfulness-based interventions (MBIs), and emotion-focused therapy (EFT). She can also effectively communicate in both English and Punjabi. People are unique, and Navneet believes in catering her counselling skills to the individual through continuous learning and commitment. Since each person has their own journey, she believes in collaborating with her clients to assist them on their self-fulfilling path and supporting them with compassion and authenticity.
Navneet brings a wealth of expertise to her counselling practice, offering a fresh perspective rooted in her extensive background. With a commitment to continuous learning, she stays abreast of the latest developments in the field, ensuring that her clients benefit from evidence-based approaches. Navneet’s proficiency extends beyond traditional therapeutic methods, as she actively integrates innovative modalities. This dynamic approach allows her to cater her counselling techniques to each client’s unique needs, fostering a supportive and tailored therapeutic journey.
Scott brings three decades of experience and a deep commitment to supporting individuals, youth, and families in the mental health field. He takes a client-centered approach, focusing on relational, experiential, trauma and neurofeedback therapy to create meaningful connections and foster empowerment in the therapeutic process.
With extensive training in diverse therapeutic modalities, Scott tailors his approach to meet the unique needs of his clients. He specializes in trauma counselling, Autism, anxiety, depression, PTSD, neurofeedback/biofeedback, and addictions, drawing on over 15 years of experience in addiction recovery.
Scott’s collaborative nature, direct communication style, and sense of humor help build strong therapeutic alliances. By guiding clients to explore their thoughts and emotions, he empowers them to take meaningful steps toward personal growth and lasting change.
Outside of his practice, Scott enjoys canoeing, writing, history, philosophy, astronomy, and spending time with his grandchildren. He also serves as chair of Excel Martial Arts Inc.
Areas of Focus:
Neurofeedback/Biofeedback
Trauma Counselling
Mental Health: Specializing in the treatment of a broad spectrum of conditions including anxiety, depression, PTSD, and more, to support overall psychological well-being.
ASD (Autism Spectrum Disorder)
Addictions: Providing targeted support and interventions to help individuals overcome substance use disorders and achieve lasting recovery.
Existential and Narrative Therapies
Specialized Counselling for Individuals, Youth, Couples and Families
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Canadian Certified Counsellor - Nelson & Castlegar
Molly completed her Master’s degree in Counselling Psychology from Yorkville University, supporting youth, couples, families and adults with diverse needs and abilities. She works from a trauma-informed perspective, using both somatic and cognitive behavioural modalities to help her clients to move forward at their own pace. In addition to working with the diverse populations that Molly serves, she also works with children as young as 10 years old. With a keen interest in the principle of neuroplasticity, she provides non-judgmental support to those who are experiencing depression, anxiety, trauma, injury, violence, loss, anger, or navigating the demands of parenting. Molly has completed her first certificate in Somatic Experiencing, and will begin training in Accelerated Resolution Therapy in the winter.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Kelsey is a Registered Clinical Counsellor located in Penticton BC. Kelsey’s professional background is diverse and enriched with mental health experience. Before embarking on her counselling career, she spent numerous years working in the medical field as a registered psychiatric nurse. This hands-on experience provided her with a profound understanding of the human condition, particularly in the context of mental health. Later, Kelsey pursued her Masters at Yorkville University, enhancing her expertise in counselling.
Kelsey’s therapeutic approach is grounded in a holistic framework, drawing from her multifaceted background in medical health and nursing. Further, her ability to integrate these perspectives allows her to offer a comprehensive approach to healing and personal growth.
Throughout her career, Kelsey has worked with individuals of all ages, diverse backgrounds, and abilities. Her diverse clientele has included people at various life stages, from adolescents (16+) to seniors, all facing a wide range of challenges. Likewise, Kelsey has a special interest in helping individuals and couples navigate issues related to trauma (including relational and generational trauma), abuse, and complex mental health concerns.
Kelsey welcomes clients over the age of 16 and is particularly skilled in addressing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, as well as personal and work-related stress. Furthermore, her compassionate and empathetic approach allows clients to feel valued and understood as they journey towards personal healing.
Additionally, outside of her professional life, Kelsey enjoys the joys of parenthood, raising her small children and enjoying the serenity of life on a small acreage in Oliver. This enriching personal life serves as a source of inspiration and balance for her, further reinforcing her dedication to helping others find their own balance and well-being.
With over three decades of collective experience dedicated to supporting children, youth, and families through various challenges, LA brings a compassionate and nurturing approach to her counselling services. Her extensive background encompasses expertise in assisting individuals grappling with eating disorders, navigating child protection issues, and fostering youth mentorship.
Drawing from a diverse toolkit of therapeutic modalities, including cognitive behavioral therapy (CBT), enhanced cognitive behavior therapy for eating disorders (CBT-E), dialectical behavior therapy (DBT), emotion-focused family therapy (EFFT), family-based therapy (FBT), and mindfulness-based cognitive therapy (MBCT), LA tailors her interventions to meet the unique needs of each client and their families.
With a Master’s degree in Counseling Psychology and affiliation with the British Columbia Association of Clinical Counselors, LA is committed to delivering high-quality, empathetic care to her clients. Her dedication to fostering healing and growth underscores her role as a trusted ally on the journey toward holistic well-being.
Beyond her formal training and certifications, LA’s personal experiences and continuous professional development inform her practice, enabling her to connect with clients on a deeper level. She is passionate about creating a safe and inclusive space for all individuals, advocating for mental health awareness, and promoting resilience and empowerment within the community.
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodivergent Affirming Counsellor
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, he is committed to providing a supportive and non-judgmental space for clients.
Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. As a Registered Clinical Counsellor, Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual.
Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.
Cameron’s extensive experience in the field equips him with the skills to address a wide range of issues. He is particularly adept at helping clients develop coping strategies, improve communication skills, and enhance their overall well-being. By fostering a collaborative and empathetic therapeutic environment, Cameron empowers his clients to achieve meaningful personal growth and improved mental health.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Navneet is a Registered Clinical Counsellor (RCC) currently working in Abbotsford. She holds a Master of Counselling Degree (MC) from Gonzaga University. Navneet believes in providing a non-judgmental space, being empathetic, and meeting the client where they are at. She knows counselling can be intimidating and is there to help create a safe environment while exploring any issues. As a counsellor, she has past experience working with individuals who have dealt with eating disorders and body image struggles, and she is passionate about helping those in the community.
Navneet takes on a humanistic approach and enjoys integrating different modalities as needed, which include cognitive behavioural therapy (CBT), mindfulness-based interventions (MBIs), and emotion-focused therapy (EFT). She can also effectively communicate in both English and Punjabi. People are unique, and Navneet believes in catering her counselling skills to the individual through continuous learning and commitment. Since each person has their own journey, she believes in collaborating with her clients to assist them on their self-fulfilling path and supporting them with compassion and authenticity.
Navneet brings a wealth of expertise to her counselling practice, offering a fresh perspective rooted in her extensive background. With a commitment to continuous learning, she stays abreast of the latest developments in the field, ensuring that her clients benefit from evidence-based approaches. Navneet’s proficiency extends beyond traditional therapeutic methods, as she actively integrates innovative modalities. This dynamic approach allows her to cater her counselling techniques to each client’s unique needs, fostering a supportive and tailored therapeutic journey.