Confidential Counselling with a Qualified Team of Clinicians
If you’re struggling and require professional support to guide you on your path to healing, you’re not alone. OK Clinical Counselling provides compassionate therapeutic care to countless clients just like you. Our Masters-level counsellors are committed to giving you the open, non-judgmental space you need to address your unique concerns head-on.
We’re a team of licensed therapists and counsellors dedicated to meeting the needs of our clients by creating a safe, compassionate environment for you to share your concerns. We understand that seeking therapy is often a difficult, intimidating step for our clients, so we strive to make our practice a comfortable, encouraging space where you feel understood, supported, and free of judgement.
We believe in every person’s capacity to heal in a safe, non-judgemental therapeutic environment. We strive to exceed the emotional and psychological needs of our community by walking ethically and meaningfully alongside our clients as they experience life’s many twists and turns. We believe in high quality, accessible mental health services for all, which is why we offer a variety of approaches and accommodations to meet our clients’ needs. We’re always exploring new ways to grow, diversify, and improve our practice so that we can better serve you and our community.
We acknowledge the traditional territory of the Sinixt & Syilx peoples whose historical relationships with the land continue to this day and I express my gratitude for the opportunity to live, work and play on this land.
Our Services
Supportive, Compassionate Counselling Services In The Okanagan
We offer a diverse range of counselling services to address a variety of concerns. No matter what challenges you’re facing, we have professional, compassionate counsellors who can help you get back on track, offering support and guidance at every step of your journey.
Work And Career Issues
Navigate difficult career issues like interviewing, networking, and more.
Stress Management
Learn effective strategies for managing stress during life’s difficult times.
Parenting Support
Receive support on your parenting journey to meet the unique needs of your child.
Faith And Spirituality
Explore your spirituality and deal with issues like spiritual abuse and crisis of faith.
LGBTQ+ Therapy
Discuss LGBTQ+ issues in a compassionate, accepting environment, free of judgment.
Couples Therapy
Embrace effective communication and improve the health and happiness of your relationship.
Family Therapy
Address family dynamics and improve communication for better family relationships.
Individual Therapy
Create an individual space to share your concerns, develop coping strategies, and be heard and understood.
ADD And ADHD
Develop strategies to manage ADD and ADHD symptoms and tackle everyday challenges.
Depression And Anxiety
Rediscover your zest for life with effective coping strategies that make you feel like yourself again.
Meet our compassionate, highly educated counsellors who care about your concerns.
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Chanelle (she/her) is a Registered Social Worker (RSW) with a Master’s in Clinical Social Work from the University of British Columbia. She is passionate about helping her clients achieve greater self-awareness and personal growth. With seven years of experience in social services, Chanelle supports individuals through life transitions, loss, and other challenges, always approaching each person with curiosity, compassion, and sincerity.
In her holistic, strengths-based, and person-centered practice, Chanelle recognizes her clients as the true experts of their own lives. She integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy to create a trauma-informed and anti-oppressive approach that meets clients where they are.
Chanelle has extensive experience supporting individuals and families through disordered eating, anxiety, and depression. She also specializes in helping clients navigate grief, offering a safe space to process loss and find pathways to healing. Additionally, she works with clients to build self-esteem, empowering them to recognize their inherent worth and develop a stronger sense of self.
Before pursuing her graduate studies and becoming a Registered Social Worker, Chanelle earned an honours bachelor’s degree in health sciences and a diploma in holistic nutrition. When she’s not working, you can find her singing karaoke, biking, cooking, playing volleyball, and trying out new activities.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
*Please note: At this time Olivia is only accepting clients for Phone or Video Call sessions.*
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Registered Clinical Counsellor - Kelowna, West Kelowna & Vernon
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Christina holds a BA in Psychology and completed a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.
Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centered and person-centered approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.
Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.
Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.
Kelsey is a Registered Clinical Counsellor located in Penticton BC. Kelsey’s professional background is diverse and enriched with mental health experience. Before embarking on her counselling career, she spent numerous years working in the medical field as a registered psychiatric nurse. This hands-on experience provided her with a profound understanding of the human condition, particularly in the context of mental health. Later, Kelsey pursued her Masters at Yorkville University, enhancing her expertise in counselling.
Kelsey’s therapeutic approach is grounded in a holistic framework, drawing from her multifaceted background in medical health and nursing. Further, her ability to integrate these perspectives allows her to offer a comprehensive approach to healing and personal growth.
Throughout her career, Kelsey has worked with individuals of all ages, diverse backgrounds, and abilities. Her diverse clientele has included people at various life stages, from adolescents (16+) to seniors, all facing a wide range of challenges. Likewise, Kelsey has a special interest in helping individuals and couples navigate issues related to trauma (including relational and generational trauma), abuse, and complex mental health concerns.
Kelsey welcomes clients over the age of 16 and is particularly skilled in addressing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, as well as personal and work-related stress. Furthermore, her compassionate and empathetic approach allows clients to feel valued and understood as they journey towards personal healing.
Additionally, outside of her professional life, Kelsey enjoys the joys of parenthood, raising her small children and enjoying the serenity of life on a small acreage in Oliver. This enriching personal life serves as a source of inspiration and balance for her, further reinforcing her dedication to helping others find their own balance and well-being.
Ammy holds both her Registered Clinical Counsellor status and Canadian Certified Counselor status. Ammy takes a holistic approach focusing on mental, physical, emotional, and spiritual aspects of healing. With a developed focus on addictions recovery and how it overlaps with other areas of counselling, Ammy works collaboratively with clients to discover their self-identity and navigate ways to explore their inner strengths. She holds an M. Ed Counselling from the University of Northern British Columbia (UNBC). Bachelor of Science in Psychology from UNBC.
After completing her bachelor’s, Ammy worked with Northern Indigenous organizations supporting parents and grandparents through the postpartum journey and addressing intergenerational trauma that has been impacting families and young adults.
Ammy also worked with the Crisis Centre of Northern BC supporting individuals struggling with depression, anxiety, and loneliness. She provides a safe, non-judgmental space for people to talk about suicide.
Ammy works with couples incorporating Sue Johnson’s Emotion-focused therapy to strengthen their relationship. She works from a trauma-informed lens, integrating elements from person-centered therapy, Cognitive behavior therapy, Bowen’s family systems, and strength-based therapy.
Ammy is certified in Sanyas Indigenous culture safety and core mental health practices, trained in an Emotion-focused therapy model to work with couples. She is also trained in process group facilitation for group counselling.
In her free time, Ammy likes to read a book by the river, kayak, hike, and enjoy family circle time.
Areas of Focus:
Perinatal Counselling
Addictions and Substance Use
EMDR Therapy
Family and Couples Therapy
Grief and Loss
Trauma and PTSD
Anxiety and Depression
Offering services in English, Punjabi, Hindi, and Gujarati
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodiversity and Neurodivergence Counselling
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years. This has been in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Therefore, Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients. Additionally, she develops tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.
Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Moreover, her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.
As a result, Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. Furthermore, by recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change.
Meanwhile, beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.
Hallie is a Registered Clinical Counsellor and Member of the Canadian Counselling and Psychotherapy Association. She received her master’s in counselling from Gonzaga University and her BA in Psychology through Simon Fraser University. Additionally, Hallie has worked for 20 years helping individuals identify and address barriers that impede progress towards living their best life. Furthermore, she provides a warm, hopeful and non-judgmental space as the first step in creating a strong therapeutic relationship. This is what we will use to explore areas of concern and create an individual approach to meet your goals.
Hallie brings a Person-Centred and Cultural/Relational lens to her practice while utilizing a variety of methods and techniques tailored to people’s needs, preferences and realities. Furthermore, She believes that we seek and find meaning and purpose through our relationship with ourselves, our families, and the sociocultural environment we live in. Moreover, motivational Interviewing, CBT, Solution Focused Therapy, Mindfulness and ACT are some of the approaches she uses.
Hallie has a strong background in Vocational Counselling and enjoys helping people navigate life changes and challenges. She is interested in working with individuals with ADHD and those who identify as neurodiverse, particularly when (self)diagnosed later in life, to embrace their unique selves and abilities while strategizing life hacks for areas that cause stress or loss of confidence and esteem. Additionally, she has worked with culturally diverse clientele and is an LGBTQQ2S+ ally.
Hallie lives with her family on a small acreage in Coldstream and is kept busy looking after a variety of four-footed/hoofed and winged friends. Similarly, she enjoys feeding the birds, hanging out with the horses, sitting by the creek and reading. When not hanging around the farm you might find her thrifting downtown, catching a movie at the Towne Theatre or enjoying time with friends.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Registered Social Worker - Penticton, Nelson & Castlegar
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Glenn (he/they) holds a Masters of Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.
Glenn has worked over 20 years in mental health and specialized services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, depression, anxiety, anger and interpersonal violence. Having his Masters of Counselling Psychology and working for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.
Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.
Outside of his professional life, he loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Marnie Bland - Penticton
Known for her genuineness and warmth, Megan has a keen ability to see and uphold the strengths of individuals and couples. Coming from a business background, Megan made the difficult decision to leave her 13-year corporate career to pursue a master’s degree in counselling. She also works as a business and family consultant, helping families, individuals and entrepreneurs clarify values and direction.
As a therapist, Megan tailors her approach to the client’s needs and goals. She draws from a variety of evidence-based therapies including dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT) and emotionally focussed therapy (EFT). When helpful, Megan also uses her own professional and personal experiences to offer each client a personal and effective counselling experience. Megan is profoundly aware of how important discretion, humility, and trust are in her relationships with her clients.
In addition to working with individuals, Megan is passionate about couples and families. She is receiving certification training in the clinically proven Gottman Method to help couples move past obstacles toward a more fulfilling partnership. Through her consulting work helping families and her own personal experience in couples therapy, Megan knows the work and courage it takes to work through issues. Competent, non-judgemental, and discreet outside help can be the game-changer.
~ Megan lives in Summerland with her husband, three kids, and dog. She spends most of her free-time time parenting, preferably coupled with an activity outside, reading, and/or cooking. ~
Emma is currently completing a Master of Arts in Counselling Psychology at Adler University. She is working towards becoming a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC).
Emma is deeply committed to building authentic and collaborative relationships with clients. Her work is largely informed by Person-Centered Therapy which is grounded in authentic, accepting, and empathic therapeutic engagement. Emma tailors her approach to meeting clients’ specific needs and enjoys incorporating expressive arts therapies, mindfulness, and somatic practices into therapy sessions. Her training in multicultural counselling and social justice has also informed her passion for providing inclusive, safe, and individualized care for clients of all backgrounds. She believes that clients are the experts of their own experiences and takes a stance of informed curiosity to provide socially responsible services.
Prior to her graduate studies, she completed a Bachelor of Arts in Psychology at the University of British Columbia Okanagan Campus. Through a practicum opportunity, she was also able to work at The Lab of Meditation where she had an opportunity to develop trauma-informed mindfulness skills. Emma enjoys working with clients of all ages, including adolescents, adults, and seniors.
Outside of counselling, Emma enjoys spending time in nature, going on adventures with her cat, doing yoga, and getting creative.
Practicum Student Under the Mentorship of Val Harbour - Kelowna & West Kelowna
Senja (she/her) is a practicum student completing her Master of Clinical Social Work at UBC Okanagan. Her journey to become a counsellor began after receiving invaluable acceptance and guidance from her own therapist at a young age. Her goal is to help you discover and connect with your most authentic self. Together, you will uncover how previous experiences shape your current behaviours, examine common narratives, explore alternative perspectives, and work toward aligning your everyday actions with your core values. Senja aims to support you in your journey to understand the sources of distress, disruption, and disconnection in your life and to collaboratively generate actionable goals to enhance your well-being.
Senja’s approach is informed by narrative theories, psychodynamic theories, and positive psychology. She draws upon cognitive behavioural therapy (CBT) and emotion focused therapy (EFT) techniques while integrating mindfulness skills borrowed from her training and experience as a certified yoga and meditation instructor. Senja values providing person-centered, trauma-informed, strengths-based counselling services to individuals, couples, and families.
Outside of her professional life and being a practicum student, Senja can be found enjoying many forms of movement (hiking, snowboarding, weight-lifting, and yoga), engaging in creative pursuits (photography, drawing, and crochet), enjoying time outdoors (camping and swimming), reading, and spending time with family and friends!
Practicum Student Under the Mentorship of Jim Robertson - Kelowna
Kathryn is a graduate student counsellor, completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. Kathryn also holds a Bachelor of Psychology from UBCO. With 8 years of experience in the mental health sector, Kathryn has developed and refined her skills in practicing a client-centered and strengths-based approach. Moreover, this has allowed her to effectively support individuals in their journey toward healing and growth.
Kathryn is particularly passionate about working with individuals struggling with depression and anxiety disorders. This includes panic disorder, social anxiety, OCD, phobias and generalized anxiety disorder. Kathryn utilizes a combination of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques in her practice, ensuring to always tailor her approach to meet the unique needs of each client, based on evidence-based best practice.
Kathryn will support you to identify patterns in the way you think, feel and behave when you experience difficult emotions and empower you to make small changes to live a life that aligns with your values and goals while increasing a sense of hope and control. Her approach to
counseling is not only informed by education and training but also by her own lived experience of recovering from an anxiety disorder.
In Kathryn’s spare time, she enjoys reading, gardening, camping and spending time outdoors with her two sons, husband, and her golden retriever.
Kathryn is dedicated to providing a safe and supportive space for all individuals despite age, diverse ability or positionality. She is committed to helping her clients build resilience, develop coping strategies, and ultimately lead more fulfilling lives.
Practicum Student Under the Mentorship of Janice Noseworthy - Kelowna
Zoe (she/her) is currently completing a Masters of Social Work at the University of British Columbia Okanagan and is currently a practicum student with OK Clinical Therapy Group. She loves helping clients work through challenges, adjust to new life circumstances, and achieve their goals. Zoe has worked for eight years in the social services world and has a strong community connection and problem-solving background. She meets clients where they are at with compassion, empathy, and care.
Zoe has years of experience working with new families and families in transition and is experienced in helping with a variety of issues including perinatal mood disorders, anxiety, and depression. Zoe integrates mindfulness into her practice and has a particular interest in helping folks make and meet goals that align with both their needs and values.
Using a strengths-based, person-centered, trauma-informed approach, Zoe helps people to feel empowered to make changes in their life. She draws on many modalities depending on client needs, including Cognitive Behavioral Therapy, Strengths Theory, and Ecological Systems Theory. Zoe is also working on her Couples Therapy training through the Gottman Institute.
Her career so far has focused on supporting families in their early formation, from relationships to pregnancy and childbirth to parenting small children, and all the change and opportunity these stages bring. Zoe also recently has had experience working with folks in crisis, including addictions, recovery, and housing and job loss.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has specialized training to support families in the perinatal period, including as a doula and childbirth educator. In her free time, she loves hiking, running, crafting, cooking, reading, and playing with her dog.
Practicum Student Under the Mentorship of Mirrell Desjardins - Vernon
Tami is a Registered Social Worker who has been working in the Okanagan in mental health-related positions since 2002 and is also currently a student completing her practicum in pursuit of a Master of Social Work degree through Dalhousie University. She has diverse experience with supporting people dealing with depression, learning to manage anxiety, experiencing crisis, as well as multiple other mental health concerns.
Tami believes in anti-oppressive, person-centered, strengths-based practice, and seeks to connect you with techniques and support that fit your unique situation. Tami understands the difficulty of finding the balance between caring for yourself as well as others. On a personal note, she is the parent of an adult child with Type 1 Diabetes, giving her a lived experience perspective with this condition, and a deep compassion for all people living with demanding chronic medical conditions and their loved ones.
We all need support when life gives us challenges, and sometimes we may not even know what the problem is, we just know we don’t feel our best. Tami is here to listen and support you on your journey to meet life’s challenges such as the ones listed in her areas of focus.
Tami believes in accessibility for all. If you need any accommodations to access support effectively due to a disability, please contact her and she will make it a priority to meet your accessibility needs.
Sarah is our Penticton Clinic Manager and recently made the move from Auckland, New Zealand to Penticton. With a Bachelor’s Degree in Business Psychology, Sarah has a keen interest in people, community, and culture. In her leisure time, Sarah enjoys literature and film. She believes these can be used as tools to advocate for mental health across a wide variety of platforms and can foster an inclusive culture around connecting with and understanding individuals from different paths of life. Previously from a financial administration role, Sarah has focused on building interpersonal skills and is a team player who always aims to foster positive discussions and to bring out the best in others. Her knowledge of sales etiquette and expertise in managing relationships is a great advantage in her role as Clinic Manager.
Sarah’s optimistic and bubbly energy helps to foster a welcoming environment within our Penticton clinic. She is always happy to help wherever possible and aims to find the perfect counsellor to partner with you on your journey toward personal growth and prosperity. Sarah is incredibly excited to be a part of the team at OCCS and make our counselling services known and accessible to all who need them. Please do not hesitate to reach out to Sarah whenever you need guidance or have any inquiries. She looks forward to connecting with you and being a trusted resource throughout your journey of healing and growth.
Lori is one of our Intake & Administrative Assistants and is a seasoned professional. She joins us with over 25 years of invaluable experience in customer service. With a passion for fostering positive connections and a commitment to community well-being, Lori brings a wealth of knowledge and a warm, personable touch to our team.
Throughout Lori’s extensive career, she has honed her skills in providing exceptional customer service, understanding the intricacies of client needs, and ensuring a seamless experience for all. Lori’s dedication to building strong relationships and delivering top-notch support has been a driving force behind her successful career.
Outside of the professional realm, Lori finds joy in spending quality time with her friends & family. She loves creating cherished memories with her grandchildren. Additionally, she has a zest for exploring new horizons and experiencing different cultures through travel, adding a diverse perspective to her wealth of experiences.
One of Lori’s true passions lies in advocating for mental health and contributing to the betterment of the community. She is dedicated to creating a workplace environment that fosters well-being, and her commitment to making a positive impact aligns seamlessly with our values at Okanagan Clinical Counselling Services.
From moving from the Philippines and having been here in Canada for a short while, Elaiza is proud to support as one of our Intake and Administrative Assistant assigned in Vernon. With years of experience as an Administrative Assistant, Elaiza is excited to be part of a mission she believes in. With a lot to offer, she keeps herself open and adaptive to learn and support anyone looking for help. Elaiza’s passion for customer service makes her shine through her role and she is available to assist with any administrative needs or questions.
Growing up, she was always determined to have people’s voices heard. Furthermore, she believes that expressing how someone feels is just as normal as anything else. Elaiza is proud to be part of the team that shares the same passion as she does and is looking forward to help more people be heard.
Outside of work, Elaiza has two adorable children whom she loves spending time with and raising. She has an Irish Twin back home who is a therapist and with whom she shares a passion to raise mental health awareness. Elaiza is a homebody who loves staying at home, reading a good book or baking sweets. She loves the occasional movie marathon but will always prefer to watch FRIENDS for the millionth time to destress herself. She also enjoys a good jog outdoors and pilates when she has the time.
Nathan is our Community Relations Manager and focuses on building better mental health accessibility in the community.. He is an Okanagan local born and raised. After graduating with a Bachelor of Arts in Counselling in 2016, Nathan has spent his vocational years working with charities, not-for-profits, and school districts in Kelowna, focusing on community development and fundraising. In his previous roles in the community, Nathan has seen the impact that a public-focused mental health service can have. Because of this, he is incredibly excited to be a part of the team at OCCS and make our counselling services known and accessible to all who need them.
Nathan can connect individuals, corporate teams and community organizations to help support everyone’s counselling needs. If you have any questions about connecting with our clinic for partnerships, referral systems, or other community relations-related questions, Nathan will be happy to meet with you. As one of the clinic managers, Nathan will also be happy to assist with any administrative questions or help with online bookings. Nathan can also assist with any technical issues clients may have on the website or Jane App.
Nathan can be reached Monday to Friday from 8:00 am to 5:00 pm.
Carly has worked as an office administrator for nearly 15 years and completed her Medical Office Assistant in 2016. Though she took a break from working in the medical field she has continuously worked on growing her skillset. Specifically in customer service, these skills make sure that her customers always have the best experience possible. This is done though positive relationships and continued support. She brings to the office a calm and collected approach with a positive everyday is a new day attitude.
Carly is a loving mother and ‘bonus’ mom. She has lived in the Okanagan for 6 years and has always been passionate about mental health and addiction work. Carly has volunteered in the streets of Vernon and Kelowna handing out supplies to the people in need and continues to always help where she can. She has worked with persons with disabilities and acquired brain injuries and has always been passionate about advocating for people’s rights.
Carly loves being outdoors in nature enjoying the beach, boat days, hikes, and soaking up the sun. During the colder days Carly enjoys a good bonfire, hiking with her family and two dogs, or snuggling up on the couch with a good book.
Carly is excited to be a part of the team and looks forward to making your experience as smooth and comfortable as possible.
Canadian Certified Counsellor - Kelowna & West Kelowna
Lucas is a Canadian Certified Counsellor with a master’s degree in Counselling Psychology from City University in Seattle. He brings a holistic approach to mental health, helping individuals find their unique path to self-understanding and growth. With a foundation in Cognitive Behavioural Therapy, mindfulness, and Dialectical Behavioural Therapy, Lucas tailors his support to what emerges for each client.
In his practice, Lucas offers specialized support for individuals facing Borderline Personality Disorder (BPD), ADHD challenges, and those working in frontline responder roles. He is skilled in guiding clients through grief and anger management, with a particular focus on working with men to foster resilience and personal growth. Moreover, Lucas is passionate about helping couples strengthen their relationships, offering support in parenting and navigating separation or divorce.
In addition to his primary focus on personal growth and mental wellness, Lucas is highly skilled in addictions counselling. Furthermore, he holds a Bachelor of Health Science with a specialization in Addictions Counselling from the University of Lethbridge and a diploma in Addictions Counselling from Sir Sanford Fleming College in Ontario. Since 2000, Lucas has worked in diverse settings, from large government mental health clinics to outpatient addiction centers and group homes.
When not at work Lucas can be found outdoors enjoying nature, walking, camping, fishing or hiking. He belongs to a local CrossFit gym and enjoys spending as much time as possible with his children and partner.
He also enjoys reading a good book about Psychology or Self Development.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Chanelle (she/her) is a Registered Social Worker (RSW) with a Master’s in Clinical Social Work from the University of British Columbia. She is passionate about helping her clients achieve greater self-awareness and personal growth. With seven years of experience in social services, Chanelle supports individuals through life transitions, loss, and other challenges, always approaching each person with curiosity, compassion, and sincerity.
In her holistic, strengths-based, and person-centered practice, Chanelle recognizes her clients as the true experts of their own lives. She integrates Cognitive Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy to create a trauma-informed and anti-oppressive approach that meets clients where they are.
Chanelle has extensive experience supporting individuals and families through disordered eating, anxiety, and depression. She also specializes in helping clients navigate grief, offering a safe space to process loss and find pathways to healing. Additionally, she works with clients to build self-esteem, empowering them to recognize their inherent worth and develop a stronger sense of self.
Before pursuing her graduate studies and becoming a Registered Social Worker, Chanelle earned an honours bachelor’s degree in health sciences and a diploma in holistic nutrition. When she’s not working, you can find her singing karaoke, biking, cooking, playing volleyball, and trying out new activities.
Shannon brings 20+ years of experience in community-based, clinical, and healthcare settings. She provides compassionate, anti-oppressive, spiritually sensitive, culturally safe, and trauma-informed counselling for individuals, couples, and groups. She also has experience working with people from diverse walks of life including first responders in the military and RCMP.
Shannon moved to Vernon in 1999 and has enjoyed being an active member of the local community. After completing her undergraduate degree in Social Work at UBCO, Shannon served women, children, and the elderly fleeing intimate partner violence. During this time, she developed key community programs to support the needs of vulnerable persons. As a result, She founded a community-based non-profit organization and developed a sexual health and relationships curriculum for middle school students. After completing her graduate degree, Shannon worked in various acute care units including psychiatry.
Furthermore, as a trauma survivor herself, Shannon has great empathy and experience helping others find relief from the impacts of trauma. Utilizing trauma-informed Counselling, she feels honoured when people experiencing mental health challenges and intra-personal distress allow her to walk a part of their healing journey with them. Additionally, integrating a tailored approach for individualized care, she aims to create a non-judgmental, comfortable, yet somewhat challenging therapeutic space. Additionally, Shannon will help you explore places you feel ‘stuck’ and assist in letting go of ‘old’ thoughts, feelings and behaviours that no longer serve you.
Shannon specializes in Eye Movement Desensitization & Reprocessing (EMDR therapy both virtually and in person. She also utilizes methodologies such as CBT, DBT, Somatic Experiencing, Mindfulness-based interventions and more in your personalized therapy experience.
Shannon enjoys spending as much time as possible outdoors in her ‘happy place’ with her dog walking or biking in the mountains and along our beautiful lakes and rivers. Spending quality time with her grandchildren is one of Shannon’s greatest joys.
Areas of Focus Include but are not limited to:
Anxiety & Depression
Life Adjustments & Transitions
First Nations Health Authority (FNHA)
Trauma Reprocessing
Grief & Loss
Phobias
PTSD
Relationships
Please note that Shannon is currently only accepting clients ages 19+
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Registered Clinical Counsellor - Kelowna & West Kelowna
Jenni (she/her/hers) is passionate about helping people grow in deeper understanding about themselves, whether in their relationships, sex life, or their mind. She will help reframe shame and transform it into self-compassion. She creates a safe space for LGBTQIA2S+ individuals and couples, as well as individuals in BDSM and ethical non-monogamous dynamics. Jenni creates a calm sanctuary where people can sort through the chaos of their lives or their mind, allowing them to discover what they truly want and need in their lives.
Jenni is a Registered Clinical Counsellor with a Master’s of Arts in Counselling Psychology from Yorkville University. Prior to becoming a counsellor, Jenni worked as a Registered Nurse for ten years in a variety of areas including hospital, crisis support, clinical education, and mental health and addictions case management.
Drawing from multiple therapeutic modalities, Jenni tailors her counselling approach to each client. Some of her favourite approaches include EMDR (Eye Movement Desensitization Reprocessing), cognitive therapies (CBT, DBT, ACT), somatic tools, and many others. Jenni is a Certified Sex Therapy Informed Professional and is working towards AASECT certification.
Outside of work, Jenni is a stepmom to two school-aged boys, one diagnosed with Autism.
Areas of Focus:
LGBTQIA2S+
Couples
EMDR for all ages
Sex Therapy
Anxiety/PTSD/Trauma
Borderline Personality Disorder and Emotional Dysregulation
*Please note: At this time Olivia is only accepting clients for Phone or Video Call sessions.*
Olivia (she/her) is a Registered Clinical Counsellor holding a Master of Arts in Counselling Psychology and is a member in good standing with the Canadian Counselling Psychology Association and the British Columbia Association of Clinical Counsellors. She has completed training in Compassionate Communication, Mediation, and Grief Counselling. Olivia is also trained to provide Hormone Readiness Assessments and Reports.
As a Registered Clinical Counsellor, Olivia strongly desires to uplift the marginalized and provide her clients with a safe space of caring and non-judgment. She has an eclectic solution-focused approach that helps build hope and optimism. Her goal is to walk alongside her clients as they discover strengths, build resilience, and create manageable goals. Olivia draws on modalities such as Solution Focused Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Acceptance and Commitment Therapy, and more.
At home, Olivia adores her chickens, dogs, and humans. She is an active volunteer with a variety of animal rescues and often has fosters. Olivia appreciates all kinds of humour and believes laughter really can be some of the best medicine. With a previous career in archaeology, Olivia retains a passion for the preservation of culture and is sensitive to issues of social justice. Olivia thankfully acknowledges that she lives and works on the lands of the Syilx Peoples.
Registered Clinical Counsellor - Kelowna, West Kelowna & Vernon
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Christina holds a BA in Psychology and completed a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.
Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centered and person-centered approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.
Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.
Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.
Kelsey is a Registered Clinical Counsellor located in Penticton BC. Kelsey’s professional background is diverse and enriched with mental health experience. Before embarking on her counselling career, she spent numerous years working in the medical field as a registered psychiatric nurse. This hands-on experience provided her with a profound understanding of the human condition, particularly in the context of mental health. Later, Kelsey pursued her Masters at Yorkville University, enhancing her expertise in counselling.
Kelsey’s therapeutic approach is grounded in a holistic framework, drawing from her multifaceted background in medical health and nursing. Further, her ability to integrate these perspectives allows her to offer a comprehensive approach to healing and personal growth.
Throughout her career, Kelsey has worked with individuals of all ages, diverse backgrounds, and abilities. Her diverse clientele has included people at various life stages, from adolescents (16+) to seniors, all facing a wide range of challenges. Likewise, Kelsey has a special interest in helping individuals and couples navigate issues related to trauma (including relational and generational trauma), abuse, and complex mental health concerns.
Kelsey welcomes clients over the age of 16 and is particularly skilled in addressing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, as well as personal and work-related stress. Furthermore, her compassionate and empathetic approach allows clients to feel valued and understood as they journey towards personal healing.
Additionally, outside of her professional life, Kelsey enjoys the joys of parenthood, raising her small children and enjoying the serenity of life on a small acreage in Oliver. This enriching personal life serves as a source of inspiration and balance for her, further reinforcing her dedication to helping others find their own balance and well-being.
Ammy holds both her Registered Clinical Counsellor status and Canadian Certified Counselor status. Ammy takes a holistic approach focusing on mental, physical, emotional, and spiritual aspects of healing. With a developed focus on addictions recovery and how it overlaps with other areas of counselling, Ammy works collaboratively with clients to discover their self-identity and navigate ways to explore their inner strengths. She holds an M. Ed Counselling from the University of Northern British Columbia (UNBC). Bachelor of Science in Psychology from UNBC.
After completing her bachelor’s, Ammy worked with Northern Indigenous organizations supporting parents and grandparents through the postpartum journey and addressing intergenerational trauma that has been impacting families and young adults.
Ammy also worked with the Crisis Centre of Northern BC supporting individuals struggling with depression, anxiety, and loneliness. She provides a safe, non-judgmental space for people to talk about suicide.
Ammy works with couples incorporating Sue Johnson’s Emotion-focused therapy to strengthen their relationship. She works from a trauma-informed lens, integrating elements from person-centered therapy, Cognitive behavior therapy, Bowen’s family systems, and strength-based therapy.
Ammy is certified in Sanyas Indigenous culture safety and core mental health practices, trained in an Emotion-focused therapy model to work with couples. She is also trained in process group facilitation for group counselling.
In her free time, Ammy likes to read a book by the river, kayak, hike, and enjoy family circle time.
Areas of Focus:
Perinatal Counselling
Addictions and Substance Use
EMDR Therapy
Family and Couples Therapy
Grief and Loss
Trauma and PTSD
Anxiety and Depression
Offering services in English, Punjabi, Hindi, and Gujarati
Mark is a Canadian Certified Counsellor and a Registered Clinical Counsellor in British Columbia. Mark earned his master’s degree from Portland State University. In particular, Mark’s counselling style draws on interpersonal neurobiology (IPNB), founded on clinical evidence supporting continuous brain growth. Moreover, he believes that positive changes can start by looking within ourselves. Consequently, Mark offers a non-judgmental and accepting space for you to discuss what’s present for you. Additionally, he approaches counselling holistically, recognizing the interconnectedness of body, mind, and spirit. Rather than labeling old patterns as pathologies, he acknowledges them as coping strategies. Subsequently, therapy with Mark provides a safe container to explore old patterns, experiment with new ones, heal past hurts, and grow in your relationship with yourself and others.
Accordingly, Mark appreciates the science of neuroplasticity, which suggests that the formation of new neurons and neurological links can continue throughout our lives. Specifically, he believes therapy can help rebuild and reconnect these links to achieve a healthier internal balance. Thus, this is done relationally between therapist and client in a supportive and collaborative manner.
Furthermore, Mark continually develops an understanding of how the intersections of race, class, gender and gender identity, sexual orientation, and ability shape each person’s experience in the world. He welcomes discussions on oppression and marginalization and invites a dialogue about differing identities.
Mark works through various theoretical orientations to accompany you within a safe relationship where you can explore your story and tell your narrative. Mark works closely with those with neurodiversity, grief, and much more. He is integrative and draws from evidence-based approaches such as Internal Family Systems, Interpersonal Neurobiology, Somatic, and mindfulness. Mark will meet you where you are to help you find hope for positive change, no matter the feelings or the story you bring.
Specializations Include:
Relationships
Anxiety and Depression
Self-Esteem
Life and Work Transitions
Grief and Loss
Trauma
Neurodiversity and Neurodivergence Counselling
Mark is an authentic, compassionate, and supportive Registered Clinical Counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. He recognizes that emotions heal when they are witnessed and validated.
Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years. This has been in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Therefore, Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients. Additionally, she develops tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.
Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Moreover, her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.
As a result, Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. Furthermore, by recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change.
Meanwhile, beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.
Hallie is a Registered Clinical Counsellor and Member of the Canadian Counselling and Psychotherapy Association. She received her master’s in counselling from Gonzaga University and her BA in Psychology through Simon Fraser University. Additionally, Hallie has worked for 20 years helping individuals identify and address barriers that impede progress towards living their best life. Furthermore, she provides a warm, hopeful and non-judgmental space as the first step in creating a strong therapeutic relationship. This is what we will use to explore areas of concern and create an individual approach to meet your goals.
Hallie brings a Person-Centred and Cultural/Relational lens to her practice while utilizing a variety of methods and techniques tailored to people’s needs, preferences and realities. Furthermore, She believes that we seek and find meaning and purpose through our relationship with ourselves, our families, and the sociocultural environment we live in. Moreover, motivational Interviewing, CBT, Solution Focused Therapy, Mindfulness and ACT are some of the approaches she uses.
Hallie has a strong background in Vocational Counselling and enjoys helping people navigate life changes and challenges. She is interested in working with individuals with ADHD and those who identify as neurodiverse, particularly when (self)diagnosed later in life, to embrace their unique selves and abilities while strategizing life hacks for areas that cause stress or loss of confidence and esteem. Additionally, she has worked with culturally diverse clientele and is an LGBTQQ2S+ ally.
Hallie lives with her family on a small acreage in Coldstream and is kept busy looking after a variety of four-footed/hoofed and winged friends. Similarly, she enjoys feeding the birds, hanging out with the horses, sitting by the creek and reading. When not hanging around the farm you might find her thrifting downtown, catching a movie at the Towne Theatre or enjoying time with friends.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Christina, a passionate Registered Social Worker, offers empathic support throughout her client’s mental health journeys. Holding a Master’s in Clinical Social Work from UBCO and five years as a healthcare social worker, she assists individuals and families through life transitions, illness, trauma, and more. Christina’s focus on supporting older adults and caregivers grew during her work in this field, leading her to complete an Advanced Diploma in Gerontology in 2018. Now, as a counsellor for the past year, she aims to create a safe space for clients to navigate complex thoughts and feelings, recognizing the challenges of seeking support.
In her person-centered and holistic counselling practice, Christina views her clients as the experts of their lives. Employing a Strengths-Based approach, she helps uncover inner strengths to overcome challenges. Thoughtfully integrating Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional Focused Therapy, and Mindfulness Based on clients’ unique needs, Christina ensures a Trauma-Informed and Anti-oppressive approach to hold her clients with genuine positive regard.
Christina is honoured to hold space for her clients, and she strives to develop strategies to maintain meaningful well-being to the folks she supports!
Areas of focus include but are not limited to:
Anxiety
Chronic Illness
Counselling for seniors
End of life
Caregiver stress
Dementia/ Cognitive impairments
Life adjustments/transitions
Relationship issues
Grief and Loss
Office Locations: Kelowna & Online in Castlegar, Nelson
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Registered Social Worker - Penticton, Nelson & Castlegar
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Canadian Certified Counsellor, Registered Clinical Counsellor - West Kelowna & Vernon
Mirrell Desjardins was born and raised in Saskatoon, Saskatchewan. She is a holistic counsellor whose origins began on Muskeg Lake Reserve. After spending 25 years abroad, Mirrell relocated back to Canada in January 2019. Since that time, she has worked for Northern and Interior Health as a Mental Health Clinician and has a strong commitment to lifelong learning and enhancing her helping skills.
Mirrell has been trained in Trauma Focused CBT, EMDR, Motivational Interviewing, Brief Action Planning, Acceptance and Commitment Therapy and Dialectical Behavior Therapy, and Observed Experience Integration Level 1. Most recently, Mirrell has also gotten basic training to enhance EMDR with Psychosensorimotor Therapy and Hypnosis. Her specialty is helping individuals navigate life transitions. She utilizes and blends many methodologies in her practice and collaboratively works with the client to identify growth areas, establish goals and support her clients to work towards these goals. She believes that everybody has the capacity to live a life worth living, and sometimes, all you need is a little support along the way.
Areas of Interest:
Trauma
Anxiety and Depression
Self-Harm
Group Facilitation
First Responders
Back to Work Programs
Couples/Marriage Counselling
Credentials:
M.Ed (International Counselling) Lehigh, University, USA
M.Ed (Applied Linguistics) Toowoomba, Queensland, Australia
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Registered Clinical Counsellor - Kelowna & West Kelowna
Individual and Couples Counsellor
Val earned her Master’s degree in Counselling from Gonzaga University in Spokane, Washington. Guided by the belief that people are the experts of their own lives, Val works collaboratively with clients to cultivate new ways of looking at problems, develop new skills, and draw on their strengths to assist them along their journey. As an individual and couples counsellor, she builds a safe and trusting relationship, essential for the work of counselling to occur. Val is trained in and uses Emotionally Focused Therapy when working with couples, which focuses on improving emotional bonds and fostering secure relationships.
Val’s approach is client-centered and empathetic, ensuring that each session is tailored to the unique needs and goals of her clients. She is passionate about helping individuals navigate various challenges, including anxiety, depression, relationship issues, family matters, and spiritual concerns. Val’s dedication to her clients’ well-being and personal growth is evident in her supportive and non-judgmental approach.
Certified and Registered Clinical Counsellor - Kelowna
Jim, a Registered Clinical Counsellor, has a Master’s degree in Christian Studies, with a concentration in Counselling, from Regent College, in Vancouver, BC. After graduation, Jim opened private practices in Calgary, and Wetaskiwin, Alberta. He dealt with many clinical cases, from individuals struggling with low self-esteem to trauma from childhood abuse, depression, anxiety, and personality disorders. He has counselled couples, done personality assessments, and taught communication and conflict-resolution skills. While in Alberta, he presented public seminars on mental health issues and was a part-time professor of Psychology at Rocky Mountain College.
Jim moved to BC, establishing practices in the Okanagan, and subsequentially on Vancouver Island. He joined the staff of Edgewood Health Network, in Nanaimo, first as an inpatient counsellor for individual treatment, then a family counsellor in the Family Support programs. Jim now has twelve years of professional experience as a substance abuse counsellor. He is skilled as well in individual, couple, and group counselling. He describes his philosophy of counselling therapy as follows:
“In my 28-year career as a clinical counsellor and educator, I have sought to create a “safe place where people can be vulnerable.” I consider the tender vulnerability of the soul a “sacred place,” to be treated with the utmost respect and compassionate care. Furthermore, my goal, therefore, is to establish a strong therapeutic alliance, where both myself and clients work in a collaborative change process. I employ counselling techniques from various schools and models, including Humanistic, Solution-Focused, Cognitive Behavioral, and EMDR Therapy. Additionally, I believe, as did Albert Ellis, that what we think about activating events, produces feelings that drive behaviors. My goal is client empowerment, through greater self-awareness as well as equipping with knowledge and skills so clients can live mature, responsible, and enjoyable lives.”
Glenn (he/they) holds a Masters of Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.
Glenn has worked over 20 years in mental health and specialized services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, depression, anxiety, anger and interpersonal violence. Having his Masters of Counselling Psychology and working for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.
Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.
Outside of his professional life, he loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.
Online Registered Clinical Counsellor - Kelowna, West Kelowna, Penticton, Vernon & Nelson
Bev holds her Master’s degree in Counselling Psychology from the University of Yorkville and offers services online. She has a special interest in couples, anxiety and fertility issues. Clients who utilize Bev’s services will benefit from her wealth of life experience coupled with her knowledge of the latest evidenced-based therapeutic treatments.
Throughout the counselling process, Bev places an emphasis on building and strengthening a productive working relationship with her clients. She also collaboratively creates holistic treatment plans with clients centered on their needs and goals. These flexible road maps help the clients move from where they are now to where they want to go. During the therapeutic process she also infuses humour, empathy, acceptance, straight-forwardness, and compassion into her sessions.
Bev has a wide therapeutic breadth and is familiar with CBT, DBT, humanistic methods, motivational interviewing, and solution, compassion and trauma focused therapy interventions. In addition, she has her Level 2 Gottman Method Couples Therapy. She looks forward to positively impacting and supporting you on your journey to wellness!
Personally, Bev and her family are owned by five unruly beagles. These beagles like to take us camping, hiking and on many other outdoor adventures.
Areas of Focus:
Couples Counselling
Anxiety & Depression
Fertility
Stress
Trauma
Office Locations: Online Sessions Only Serving the Okanagan and Kootenay Communities
Shelley is a Registered Clinical Counsellor (RCC) with the B.C. Association of Clinical Counsellors (BCACC). She has a Master of Arts in Counselling Psychology and has been practising in British Columbia for over 25 years. Her counselling approach is client-centred, trauma-informed and evidence-based. Some of the therapeutic methods that Shelley utilizes with clients to support their desired outcomes are CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Mindfulness, and DBT Skills (Dialectical Behaviour Therapy).
Working collaboratively, Shelley supports individuals to recognize their strengths, gain insight and expand their skills to bring about change. Additionally, she offers a non-judgmental, compassionate, and inclusive environment for clients to reflect on their concerns. Shelley is committed to assisting individuals to improve their mental health and well-being. She aids her clients so they can experience a better quality of life.
Moreover, with a wealth of experience, Shelley has become a trusted advocate for her clients, guiding them through life’s complexities with empathy and understanding. Additionally, her dedication to continuous professional development ensures that she stays current with the latest advancements in the field of mental health. Shelley’s warm and collaborative approach fosters a strong therapeutic alliance, allowing clients to feel empowered and supported throughout their journey of self-discovery and growth. Whether individuals are grappling with depression, anxiety, grief, or navigating life transitions, Shelley remains committed to tailoring her interventions to suit their unique needs, promoting positive changes and cultivating a sense of resilience.
Shelley thankfully acknowledges that she lives, works and plays on the unceded territory of the Syilx (Okanagan) Peoples.
Dolores is a Registered Social Worker graduating from the University of British Columbia Okanagan where she holds a degree in Social Work. She works with individuals, families, and couples. As a Registered Social Worker, she is a member in good standing of the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Dolores is a compassionate, engaging, and skilled counsellor.
Dolores practices within an ecological strengths perspective framework. She uses an eclectic generalist approach through a biopsychosocial lens. She operates from humanistic, ethnic sensitive, psychodynamic theories and uses a plethora of models including structural, narrative, Satir, Attachment and Solution Focused models. Amongst Dolores’ plethora of training is CBT, DBT, Mood Disorders, Refugees & Trauma (including war).
Professionally Dolores is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and expected and unexpected life transitions. Dolores is a certified mediator and is certified in Critical Incident Individual and Group Debriefing. She enjoys working with adults and seniors individually or as a couples counsellor.
Dolores draws strength from her family and friends. Finding solace in nature, her interests include being a devoted Elvis fan, traveling, cake decorating, and entertaining. She finds life’s balance in her active social life. She has lived in Kelowna since the early 70s where she raised her family.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Marnie Bland - Penticton
Known for her genuineness and warmth, Megan has a keen ability to see and uphold the strengths of individuals and couples. Coming from a business background, Megan made the difficult decision to leave her 13-year corporate career to pursue a master’s degree in counselling. She also works as a business and family consultant, helping families, individuals and entrepreneurs clarify values and direction.
As a therapist, Megan tailors her approach to the client’s needs and goals. She draws from a variety of evidence-based therapies including dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT) and emotionally focussed therapy (EFT). When helpful, Megan also uses her own professional and personal experiences to offer each client a personal and effective counselling experience. Megan is profoundly aware of how important discretion, humility, and trust are in her relationships with her clients.
In addition to working with individuals, Megan is passionate about couples and families. She is receiving certification training in the clinically proven Gottman Method to help couples move past obstacles toward a more fulfilling partnership. Through her consulting work helping families and her own personal experience in couples therapy, Megan knows the work and courage it takes to work through issues. Competent, non-judgemental, and discreet outside help can be the game-changer.
~ Megan lives in Summerland with her husband, three kids, and dog. She spends most of her free-time time parenting, preferably coupled with an activity outside, reading, and/or cooking. ~
Emma is currently completing a Master of Arts in Counselling Psychology at Adler University. She is working towards becoming a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC).
Emma is deeply committed to building authentic and collaborative relationships with clients. Her work is largely informed by Person-Centered Therapy which is grounded in authentic, accepting, and empathic therapeutic engagement. Emma tailors her approach to meeting clients’ specific needs and enjoys incorporating expressive arts therapies, mindfulness, and somatic practices into therapy sessions. Her training in multicultural counselling and social justice has also informed her passion for providing inclusive, safe, and individualized care for clients of all backgrounds. She believes that clients are the experts of their own experiences and takes a stance of informed curiosity to provide socially responsible services.
Prior to her graduate studies, she completed a Bachelor of Arts in Psychology at the University of British Columbia Okanagan Campus. Through a practicum opportunity, she was also able to work at The Lab of Meditation where she had an opportunity to develop trauma-informed mindfulness skills. Emma enjoys working with clients of all ages, including adolescents, adults, and seniors.
Outside of counselling, Emma enjoys spending time in nature, going on adventures with her cat, doing yoga, and getting creative.
Practicum Student Under the Mentorship of Val Harbour - Kelowna & West Kelowna
Senja (she/her) is a practicum student completing her Master of Clinical Social Work at UBC Okanagan. Her journey to become a counsellor began after receiving invaluable acceptance and guidance from her own therapist at a young age. Her goal is to help you discover and connect with your most authentic self. Together, you will uncover how previous experiences shape your current behaviours, examine common narratives, explore alternative perspectives, and work toward aligning your everyday actions with your core values. Senja aims to support you in your journey to understand the sources of distress, disruption, and disconnection in your life and to collaboratively generate actionable goals to enhance your well-being.
Senja’s approach is informed by narrative theories, psychodynamic theories, and positive psychology. She draws upon cognitive behavioural therapy (CBT) and emotion focused therapy (EFT) techniques while integrating mindfulness skills borrowed from her training and experience as a certified yoga and meditation instructor. Senja values providing person-centered, trauma-informed, strengths-based counselling services to individuals, couples, and families.
Outside of her professional life and being a practicum student, Senja can be found enjoying many forms of movement (hiking, snowboarding, weight-lifting, and yoga), engaging in creative pursuits (photography, drawing, and crochet), enjoying time outdoors (camping and swimming), reading, and spending time with family and friends!
Practicum Student Under the Mentorship of Jim Robertson - Kelowna
Kathryn is a graduate student counsellor, completing her Master of Clinical Social Work degree at the University of British Columbia Okanagan. Kathryn also holds a Bachelor of Psychology from UBCO. With 8 years of experience in the mental health sector, Kathryn has developed and refined her skills in practicing a client-centered and strengths-based approach. Moreover, this has allowed her to effectively support individuals in their journey toward healing and growth.
Kathryn is particularly passionate about working with individuals struggling with depression and anxiety disorders. This includes panic disorder, social anxiety, OCD, phobias and generalized anxiety disorder. Kathryn utilizes a combination of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques in her practice, ensuring to always tailor her approach to meet the unique needs of each client, based on evidence-based best practice.
Kathryn will support you to identify patterns in the way you think, feel and behave when you experience difficult emotions and empower you to make small changes to live a life that aligns with your values and goals while increasing a sense of hope and control. Her approach to
counseling is not only informed by education and training but also by her own lived experience of recovering from an anxiety disorder.
In Kathryn’s spare time, she enjoys reading, gardening, camping and spending time outdoors with her two sons, husband, and her golden retriever.
Kathryn is dedicated to providing a safe and supportive space for all individuals despite age, diverse ability or positionality. She is committed to helping her clients build resilience, develop coping strategies, and ultimately lead more fulfilling lives.
Practicum Student Under the Mentorship of Janice Noseworthy - Kelowna
Zoe (she/her) is currently completing a Masters of Social Work at the University of British Columbia Okanagan and is currently a practicum student with OK Clinical Therapy Group. She loves helping clients work through challenges, adjust to new life circumstances, and achieve their goals. Zoe has worked for eight years in the social services world and has a strong community connection and problem-solving background. She meets clients where they are at with compassion, empathy, and care.
Zoe has years of experience working with new families and families in transition and is experienced in helping with a variety of issues including perinatal mood disorders, anxiety, and depression. Zoe integrates mindfulness into her practice and has a particular interest in helping folks make and meet goals that align with both their needs and values.
Using a strengths-based, person-centered, trauma-informed approach, Zoe helps people to feel empowered to make changes in their life. She draws on many modalities depending on client needs, including Cognitive Behavioral Therapy, Strengths Theory, and Ecological Systems Theory. Zoe is also working on her Couples Therapy training through the Gottman Institute.
Her career so far has focused on supporting families in their early formation, from relationships to pregnancy and childbirth to parenting small children, and all the change and opportunity these stages bring. Zoe also recently has had experience working with folks in crisis, including addictions, recovery, and housing and job loss.
Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has specialized training to support families in the perinatal period, including as a doula and childbirth educator. In her free time, she loves hiking, running, crafting, cooking, reading, and playing with her dog.
Practicum Student Under the Mentorship of Mirrell Desjardins - Vernon
Tami is a Registered Social Worker who has been working in the Okanagan in mental health-related positions since 2002 and is also currently a student completing her practicum in pursuit of a Master of Social Work degree through Dalhousie University. She has diverse experience with supporting people dealing with depression, learning to manage anxiety, experiencing crisis, as well as multiple other mental health concerns.
Tami believes in anti-oppressive, person-centered, strengths-based practice, and seeks to connect you with techniques and support that fit your unique situation. Tami understands the difficulty of finding the balance between caring for yourself as well as others. On a personal note, she is the parent of an adult child with Type 1 Diabetes, giving her a lived experience perspective with this condition, and a deep compassion for all people living with demanding chronic medical conditions and their loved ones.
We all need support when life gives us challenges, and sometimes we may not even know what the problem is, we just know we don’t feel our best. Tami is here to listen and support you on your journey to meet life’s challenges such as the ones listed in her areas of focus.
Tami believes in accessibility for all. If you need any accommodations to access support effectively due to a disability, please contact her and she will make it a priority to meet your accessibility needs.
Sarah is our Penticton Clinic Manager and recently made the move from Auckland, New Zealand to Penticton. With a Bachelor’s Degree in Business Psychology, Sarah has a keen interest in people, community, and culture. In her leisure time, Sarah enjoys literature and film. She believes these can be used as tools to advocate for mental health across a wide variety of platforms and can foster an inclusive culture around connecting with and understanding individuals from different paths of life. Previously from a financial administration role, Sarah has focused on building interpersonal skills and is a team player who always aims to foster positive discussions and to bring out the best in others. Her knowledge of sales etiquette and expertise in managing relationships is a great advantage in her role as Clinic Manager.
Sarah’s optimistic and bubbly energy helps to foster a welcoming environment within our Penticton clinic. She is always happy to help wherever possible and aims to find the perfect counsellor to partner with you on your journey toward personal growth and prosperity. Sarah is incredibly excited to be a part of the team at OCCS and make our counselling services known and accessible to all who need them. Please do not hesitate to reach out to Sarah whenever you need guidance or have any inquiries. She looks forward to connecting with you and being a trusted resource throughout your journey of healing and growth.
Lori is one of our Intake & Administrative Assistants and is a seasoned professional. She joins us with over 25 years of invaluable experience in customer service. With a passion for fostering positive connections and a commitment to community well-being, Lori brings a wealth of knowledge and a warm, personable touch to our team.
Throughout Lori’s extensive career, she has honed her skills in providing exceptional customer service, understanding the intricacies of client needs, and ensuring a seamless experience for all. Lori’s dedication to building strong relationships and delivering top-notch support has been a driving force behind her successful career.
Outside of the professional realm, Lori finds joy in spending quality time with her friends & family. She loves creating cherished memories with her grandchildren. Additionally, she has a zest for exploring new horizons and experiencing different cultures through travel, adding a diverse perspective to her wealth of experiences.
One of Lori’s true passions lies in advocating for mental health and contributing to the betterment of the community. She is dedicated to creating a workplace environment that fosters well-being, and her commitment to making a positive impact aligns seamlessly with our values at Okanagan Clinical Counselling Services.
From moving from the Philippines and having been here in Canada for a short while, Elaiza is proud to support as one of our Intake and Administrative Assistant assigned in Vernon. With years of experience as an Administrative Assistant, Elaiza is excited to be part of a mission she believes in. With a lot to offer, she keeps herself open and adaptive to learn and support anyone looking for help. Elaiza’s passion for customer service makes her shine through her role and she is available to assist with any administrative needs or questions.
Growing up, she was always determined to have people’s voices heard. Furthermore, she believes that expressing how someone feels is just as normal as anything else. Elaiza is proud to be part of the team that shares the same passion as she does and is looking forward to help more people be heard.
Outside of work, Elaiza has two adorable children whom she loves spending time with and raising. She has an Irish Twin back home who is a therapist and with whom she shares a passion to raise mental health awareness. Elaiza is a homebody who loves staying at home, reading a good book or baking sweets. She loves the occasional movie marathon but will always prefer to watch FRIENDS for the millionth time to destress herself. She also enjoys a good jog outdoors and pilates when she has the time.
Nathan is our Community Relations Manager and focuses on building better mental health accessibility in the community.. He is an Okanagan local born and raised. After graduating with a Bachelor of Arts in Counselling in 2016, Nathan has spent his vocational years working with charities, not-for-profits, and school districts in Kelowna, focusing on community development and fundraising. In his previous roles in the community, Nathan has seen the impact that a public-focused mental health service can have. Because of this, he is incredibly excited to be a part of the team at OCCS and make our counselling services known and accessible to all who need them.
Nathan can connect individuals, corporate teams and community organizations to help support everyone’s counselling needs. If you have any questions about connecting with our clinic for partnerships, referral systems, or other community relations-related questions, Nathan will be happy to meet with you. As one of the clinic managers, Nathan will also be happy to assist with any administrative questions or help with online bookings. Nathan can also assist with any technical issues clients may have on the website or Jane App.
Nathan can be reached Monday to Friday from 8:00 am to 5:00 pm.
Carly has worked as an office administrator for nearly 15 years and completed her Medical Office Assistant in 2016. Though she took a break from working in the medical field she has continuously worked on growing her skillset. Specifically in customer service, these skills make sure that her customers always have the best experience possible. This is done though positive relationships and continued support. She brings to the office a calm and collected approach with a positive everyday is a new day attitude.
Carly is a loving mother and ‘bonus’ mom. She has lived in the Okanagan for 6 years and has always been passionate about mental health and addiction work. Carly has volunteered in the streets of Vernon and Kelowna handing out supplies to the people in need and continues to always help where she can. She has worked with persons with disabilities and acquired brain injuries and has always been passionate about advocating for people’s rights.
Carly loves being outdoors in nature enjoying the beach, boat days, hikes, and soaking up the sun. During the colder days Carly enjoys a good bonfire, hiking with her family and two dogs, or snuggling up on the couch with a good book.
Carly is excited to be a part of the team and looks forward to making your experience as smooth and comfortable as possible.