November 19, 2024Published by Okanagan Clinical on November 19, 2024Categories Mental HealthCoping with Trauma After a High-Stress EventDiscover the importance of embodiment and its impact on well-being. Explore historical perspectives and learn to reconnect with your body.
November 7, 2024Published by Okanagan Clinical on November 7, 2024Categories Mental HealthRemembering, A Way Forward – Veteran Mental Health SupportDiscover how practicing gratitude can transform your mental health and bring hope during the holiday season.
November 4, 2024Published by Okanagan Clinical on November 4, 2024Categories Mental HealthAn Introduction to Dialectical Behavioral Therapy (DBT) Discover the importance of embodiment and its impact on well-being. Explore historical perspectives and learn to reconnect with your body.
October 29, 2024Published by Okanagan Clinical on October 29, 2024Categories Mental HealthLiving a Happy Life with Seasonal Affective DisorderDiscover how practicing gratitude can transform your mental health and bring hope during the holiday season.
October 23, 2024Published by Okanagan Clinical on October 23, 2024Categories Mental HealthEMDR TherapyDiscover how practicing gratitude can transform your mental health and bring hope during the holiday season.
October 11, 2024Published by Okanagan Clinical on October 11, 2024Categories Mental HealthThanksgiving? No Thanks!Discover how practicing gratitude can transform your mental health and bring hope during the holiday season.
October 8, 2024Published by Okanagan Clinical on October 8, 2024Categories Mental Health5 Ways to Integrate Mindfulness into Your Daily LifeDiscover the importance of embodiment and its impact on well-being. Explore historical perspectives and learn to reconnect with your body.
October 2, 2024Published by Okanagan Clinical on October 2, 2024Categories Mental HealthFirst Nations Health Authority and Counselling Services with OK Clinical Therapy GroupDiscover the importance of embodiment and its impact on well-being. Explore historical perspectives and learn to reconnect with your body.
September 23, 2024Published by Okanagan Clinical on September 23, 2024Categories Mental HealthBreaking the Burnout Cycle: Recognizing Symptoms and Preventing Workplace ExhaustionDiscover the importance of embodiment and its impact on well-being. Explore historical perspectives and learn to reconnect with your body.