Ben Garrett, RCC
December 18, 2025
Vanessa Alexander, CCC
January 5, 2026
Heather brings over 25 years of experience as a counsellor, supporting individuals across the lifespan in a variety of mental health settings. Her work is grounded in a growth-oriented, empowering, and person-centred philosophy.
Heather believes that our life experiences shape the stories we carry about ourselves, others, and the world. Some of these stories serve us well; others may limit us or come at a cost. Therapy offers a safe, supportive space to explore how these patterns have developed and to move toward a way of living that feels more aligned with one’s values and goals.
Heather has extensive experience working with adults navigating life transitions, trauma, addictions recovery, grief and loss, and relational challenges. She has particular sensitivity in supporting women healing from trauma and individuals adjusting to significant life changes. Her approach is compassionate, reflective, and collaborative, helping clients deepen self-awareness while building practical tools for meaningful change.
Heather believes that at any stage of life, therapy can help us better understand our conditioned responses, strengthen self-trust, and cultivate healthier, more fulfilling relationships.
Contact Information:
- Email: [email protected]
- Phone: 250-718-9291
- Have other questions? Contact Us
