Low-Fee Counsellors in BC | Affordable Counselling at OK Clinical

What Is Low-Fee Counselling at OK Clinical?

Low-fee counselling at OK Clinical is provided by supervised counselling and social work interns who are completing advanced clinical training. All low-fee counsellors work under the guidance of experienced, registered clinicians, allowing us to offer professional and supportive care at a reduced cost.

Sessions with our interns may be offered in person or virtually, depending on location and availability. Sliding scale options may be available in some circumstances, and can be discussed during intake. Low-fee counselling can be a good fit for individuals, youth, and families seeking accessible support for concerns such as depression, stress, anxiety, life transitions, relationship challenges, parenting support, and more.

Sara Park, Practicum Student

Intern - Kelowna & West Kelowna
Lindsay Potorti, Practicum Student

Intern - Kelowna & West Kelowna
Mary Beck, Practicum Student

Intern - Abbotsford
Marin Thomas, Practicum Student

Intern - Nelson
IsaBelle Macedo, Practicum Student

Intern - Kelowna
Erik Smyth, Practicum Student

Intern - Castlegar & Trail
Kassidy McMillan, Practicum Student

Intern - Abbotsford
Noa Dagan, Practicum Student

Intern - Nelson
Michelle Rupitz, Practicum Student

Intern - Penticton
Lauren Lawrence, Practicum Student

Intern - Vernon & Kelowna
Shavneet Thind, Practicum Student

Intern - Kelowna & West Kelowna
Danielle Grenier, Practicum Student

Intern - Kelowna & West Kelowna
Cara-Lea Glass, Practicum Student

Intern - Abbotsford
Tamara Rose, Practicum Student

Intern - Kelowna

Reach out to book a consultation with a specific counsellor

Learn more about our counsellors above, or call us to find which counsellors are practicing in specific methodologies you are interested in.

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Sara Park, Practicum Student

Intern - Kelowna & West Kelowna

Sara (she/her) is a graduate student in the Master of Arts in Counselling Psychology (MACP) program and is currently completing her practicum with OK Clinical Therapy Group in Kelowna and West Kelowna.

Born in Korea and raised in Canada, Sara brings a bicultural perspective that shapes her openness and respect for diverse identities and lived experiences. She approaches therapy in a culturally responsive, evidence-based way, supporting clients in building self-awareness, resilience, and emotional balance while honouring the role of identity.

Sara believes each person’s experience is unique and tailors therapy to align with clients’ goals, values, and pace. Her style is warm, empathetic, and direct. She offers clear feedback and gentle, honest reflections while remaining deeply respectful of where each client is in their process, creating a supportive and collaborative space where meaningful change can unfold.

Her work is grounded in a person-centered, trauma-informed approach and integrates elements of cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), solution-focused brief therapy (SFBT), narrative therapy, and psychodynamic principles. She places strong value on building a trusting therapeutic relationship grounded in empathy and respect.

Sara is practicing as an intern under the supervision of Val Harbour (RCC #15227)

Areas of Focus include:

Anxiety and worry
Depression and low mood
Stress, burnout, and overwhelm
Personal growth
Life transitions and adjustment
Interpersonal and relationship challenges
Cultural identity and belonging
Self-esteem and self-worth
Emotional regulation and coping skills
Individuals, couples, and families (ages 10+)

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna – Harvey

Book Your Appointment in West Kelowna

Lindsay Potorti, Practicum Student

Intern - Kelowna & West Kelowna

Lindsay is a practicum student at OK Clinical Therapy Group and is currently completing his Master of Arts in Counselling Psychology (MACP) from Yorkville University. His background as an educator has fostered a deep appreciation for the strength and resilience of individuals. This experience informs his ability to connect with people, recognize their unique gifts, and support them in achieving their personal goals.

Lindsay works from an integrated approach that combines a cognitive-behavioural and constructivist lens. He draws on person-centered, narrative, and solution-focused practices to meet clients where they are. He is deeply curious about each person’s story and is guided by a strengths-based perspective. Lindsay believes that healing is an innate process, and that the therapeutic relationship can help clients reconnect with their sense of agency, resilience, and connectedness to others.

He is currently practicing as an intern under the supervision of Jim Robertson (CCC # 3305; RCC# 18688).

Areas of Focus include:

Depression
Anxiety
Relationship Challenges
Motivation and Organization
Visualization and mindfulness
Works with individuals, adolescents, and young adults

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna – Harvey

Book Your Appointment in West Kelowna

Mary Beck, Practicum Student

Intern - Abbotsford

Mary is a Master of Clinical Counselling student at City University in Canada, currently completing her practicum with OK Clinical Therapy Group. She offers counselling support for individuals navigating anxiety, trauma, grief, life transitions, and feeling “stuck.” Her goal is to create a steady, down-to-earth space where clients can sort through the challenges they’re facing and take practical steps toward feeling more grounded and confident.

Mary’s approach is collaborative, strengths-based, and person-centred. She believes meaningful change can happen when people feel genuinely heard, understood, and supported. Mary is particularly passionate about supporting those who have trouble asking for help or who may be unsure if counselling is right for them.

She draws on Cognitive Behavioural Therapy (CBT) and Narrative Therapy while continuing to explore what best fits each client’s unique needs. Mary values creativity, adaptability, and ongoing learning, and she’s always willing to adjust her approach to support her clients’ growth and self-understanding.

Before entering the counselling field, Mary volunteered with her local hospice and victim services programs, where she learned the importance of presence, compassion, and listening deeply. Growing up in a farming family shaped her appreciation for hard work, responsibility, and caring for others. Outside of counselling, she enjoys reading, photography, and paddleboarding. Having been both an athlete and a musician, she brings discipline, creativity, and curiosity to her work with clients.

Mary is practising as an intern under the supervision of Mirrell Desjardins (CCC #100001749)

Areas of Focus include:

Anxiety & Stress
Trauma & Healing
Grief & Loss
Life Transitions
Self-Confidence & Personal Growth

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Abbotsford

Marin Thomas, Practicum Student

Intern - Nelson

Marin (she/her) is a counsellor and longtime educator whose work is grounded in deep presence, genuine connection, and a belief in every person’s innate capacity to heal and grow. Rooted in a person-centered, trauma-informed, and strengths-based philosophy, Marin brings warmth, curiosity, and collaboration into every therapeutic relationship.

Drawing from mindfulness, emotion-focused approaches, Cognitive Behaviour Therapy (CBT), and somatic practices, Marin supports clients in developing self-awareness, emotional regulation, and compassionate connection to their inner experience. Her training in yoga and mindfulness adds a grounded, body-based dimension to her work, helping clients cultivate safety and calm when things feel overwhelming.

Before entering the counselling field, Marin spent nearly two decades as a teacher and educational leader, collaborating closely with children, families, and multidisciplinary teams. Her work in inclusion and social-emotional learning shaped her belief in meeting each person with gentleness, respect and a little bit of humour. Marin cultivates a space for reflection, healing, and possibility. She enjoys working with clients of all ages and believes deeply in each person’s ability to move toward a life that reflects their values and their authentic self.

Marin is practicing as an intern under the supervision of Tami O’Meara (RCC #2518)

Areas of Focus include:

Anxiety & Stress Management
Self-Worth & Identity Exploration
Mindfulness & Self-Compassion
Grief and Loss
Life Transitions

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Nelson

IsaBelle Macedo, Practicum Student

Intern - Kelowna

IsaBelle is a practicum student completing her Master of Arts in Counselling Psychology (MACP) with OK Clinical Therapy Group. Grounded in warmth, curiosity, and respect, she strives to create a supportive environment where clients feel seen and understood. Her approach is collaborative, evidence-based, and trauma-informed, emphasizing each client’s unique goals and strengths.

IsaBelle brings experience working with neurodiverse youth, which has strengthened her appreciation for the individuality of each person’s way of thinking, feeling, and communicating. She values creating space where all clients can explore their experiences with curiosity and self-compassion.

As she continues her training, IsaBelle is developing an integrative approach informed by narrative therapy, emotion-focused therapy (EFT), cognitive-behavioural therapy (CBT), and parts-based (Internal Family Systems) perspectives. She believes that growth happens through connection, self-awareness, and compassionate understanding of one’s own experiences.

Outside the therapy room, IsaBelle enjoys baking, walking her dog, reading, and spending time with loved ones.

IsaBelle is practicing as an intern under the supervision of Devinder Dhaliwal (RCSW #13248)

Areas of Focus include:

Stress and burnout management
Building emotional awareness and resilience
Anxiety and coping strategies
Self-esteem and personal growth
Life transitions

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna

Erik Smyth, Practicum Student

Intern - Castlegar & Trail

Erik Smyth is a counselling student with a unique blend of frontline public safety experience and academic depth. Erik grew up in Vancouver, immersed in the region’s cultural and physical landscapes. Growing up, Erik enjoyed hiking, fishing, and volunteering, continuing to do so today. These formative years helped him understand that everyone has a unique outlook, shaped by their life experiences, social circles, and culture. Passionate about helping others, Erik has dedicated his career to public service.

Drawing on 20 years of experience in law enforcement, firefighting, and the army, Erik has developed the ability to navigate pain, trauma, and dynamic situations with a calm, connecting presence. This background has allowed him to quickly build relationships, collaboratively create solutions, and maintain a safe space. Passionate about translating real-world experience into clinical practice, Erik believes that struggles can be overcome through reframing, understanding, validation and positivity. Erik is dedicated to helping clients navigate life transitions, anxiety, depression, stress and relationships.

Erik holds a Bachelor’s in Sociology, Criminology and is working towards completing his Master’s in Counselling Psychology. Erik brings an evidence-based approach to counselling, utilizing CBT, person-centred therapy, narrative therapy and Gottman’s therapy.

Erik is practicing as an intern under the supervision of Mirrell Desjardins (CCC #100001749)

Areas of Focus include:

Anxiety & Depression
Stress/Burnout
First Responders and Their Families
Relationships and ENM
Psychodynamic Psychotherapy
Person Centered Therapy, Solutions Focused Therapy & CBT
Gottman’s and Narrative Therapy

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Castlegar

Book Your Appointment in Trail

Kassidy McMillan, Practicum Student

Intern - Abbotsford

Kassidy is a Clinical Psychology Practicum Student currently completing her training as part of her graduate studies in clinical psychology. She practices from an Adlerian and Cognitive Behavioral Therapy (CBT) lens and is committed to fostering a safe, collaborative, and nonjudgmental space for clients to explore their challenges and strengths.

As a proud Métis woman, Kassidy values the importance of culture, identity, and community in the healing process. She brings this understanding into her work, offering a culturally sensitive approach that respects each client’s unique background and lived experience.

Her therapeutic work is grounded in the belief that people are capable of growth, change, and creating meaning in their lives. From an Adlerian perspective, she supports clients in exploring early life experiences, developing self-awareness, and cultivating a sense of purpose and belonging. Through CBT, she helps clients identify unhelpful thought patterns, build coping strategies, and work toward meaningful goals.

Kassidy is particularly passionate about trauma-informed care and recognizes the profound impact that trauma can have on individuals and families. She is also deeply interested in the role that the family system plays in the healing and development of children and adolescents, and works to support not only the individual, but the broader context in which they live and grow.

She understands that starting therapy can feel vulnerable and is dedicated to creating a space that is warm, welcoming, and supportive. As a practicum student, she is supervised by licensed clinicians and committed to ongoing learning and professional development.

She is passionate about supporting diverse communities and has a particular interest in working with individuals navigating identity, anxiety, self-esteem, life transitions, and family dynamics.

Kassidy is practicing as an intern under the supervision of Devinder Dhaliwal (RCSW #13248)

Areas of Focus include:

Trauma-Informed Care
Culturally Sensitive Therapy & Identity Exploration
Anxiety & Self-Esteem
Family Systems
Life Transitions & Personal Growth

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Abbotsford

Noa Dagan, Practicum Student

Intern - Nelson

Noa (she/her) provides counselling services at OK Clinical Therapy Group as a practicum student. She is currently completing her master of counselling through the University of Lethbridge.

Noa integrates compassion, humour, warmth, curiosity, and cultural humility into her practice, drawing from evidence-based approaches including cognitive behavioural therapy, acceptance and commitment therapy, solution-focused therapy, and emotionally focused couples therapy. Noa is committed to creating a safe, affirming space where clients feel heard and supported as they explore their stories and chart a path forward that feels authentic and empowering.

Alongside her graduate studies, Noa works as a housing support coordinator, providing trauma-informed, culturally responsive care to individuals navigating mental health and substance use challenges, housing insecurity, and complex life transitions. Her work is grounded in empathy, active listening, and a deep respect for each client’s lived experience, working collaboratively to uncover clients’ inner strengths and reconnect with their values.

Noa is practicing as an intern under the supervision of Tami O’Meara (RCC #2518)

Areas of Focus include:

Anxiety and Depression
Identity and Self-Discovery
Relationships, Communication, and Sexuality
ADHD, Self-Esteem, and Life Skills
Life Transitions and Stress Management

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Nelson

Michelle Rupitz, Practicum Student

Intern - Penticton

Michelle (she/her) is a practicum student completing her Master of Clinical Counselling at City University. Born and raised in Penticton, she holds a deep love for her community and values connection with the people who call it home.

Known for her big, open heart, Michelle brings warmth, compassion, and curiosity into her work. She is passionate about whole-person wellness- mind, body, and spirit- and supports her clients in exploring meaningful growth across all areas of life. Michelle is deeply committed to fostering an inclusive and collaborative space that accommodates neurodivergent and 2SLGBTQ+ individuals. She feels honoured to walk alongside clients on their paths toward healing and self-discovery.

With deep respect for each person’s unique experience, Michelle blends mindfulness, breathwork and somatic practices alongside a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Emotion-Focused Therapy (EFT). Her style is integrative, authentic, and always tailored to meet the individual needs of the people she works with.

Outside of her practice, Michelle loves spending time with her family, creating and crafting, reading, teaching yoga, and exploring new ways to learn, grow, and play.

Michelle is practicing as an intern under the supervision of Mirrell Desjardins (CCC #100001749)

Areas of Focus include:

Personal Growth
Anxiety & Depression
Grief & Loss
Sex & Relationships
Life Transitions

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Penticton

Lauren Lawrence, Practicum Student

Intern - Vernon & Kelowna

Lauren (she/her) is a graduate student pursuing a Master of Arts in Counselling Psychology (MACP) and is currently completing her practicum with OK Clinical Therapy Group.

With a long-standing interest in human connection and emotional wellbeing, Lauren brings warmth, curiosity, and care into her work. She draws from a range of therapeutic approaches, including person-centred therapy, cognitive-behavioural therapy (CBT), narrative therapy, solution-focused therapy, mindfulness, and emotion-focused therapy (EFT). Her approach is collaborative and integrative, meaning she tailors each session to the unique needs, identities, and goals of the individual, youth, or couple she’s working with.

Lauren is passionate about creating safe, inclusive, and affirming spaces where clients can feel seen and heard. She operates from the belief that clients are the experts in their own lives . Lauren believes that meaningful change happens through connection, compassion, and shared curiosity. She works with individuals, youth (12+), and couples from all backgrounds and has a particular interest in concerns related to sexuality, gender identity, self-esteem, and relationships. She is affirming of diverse relationship structures, including polyamory and consensual non-monogamy, and has a strong emphasis on supporting romantic partners in navigating challenges and deepening connection.

Outside of her clinical work, Lauren enjoys reading fiction, paddle boarding, hiking, and playing board games. She lives with her partner and two dogs, who remind her daily of the joy in slowing down and staying present.

Lauren is practicing as an intern under the supervision of Rubina Dhaliwal (RSW #10240)

Areas of Focus include:

Anxiety and Depression
Neurodiversity Support (ADHD & Autism)
Life Transitions
Sexuality & Gender Identity
Self-Esteem
Couples & Relationships (including polyamory and non-monogamy)

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Vernon

Book Your Appointment in Kelowna – Glenmore

Shavneet Thind, Practicum Student

Intern - Kelowna & West Kelowna

Shavneet (she/her) is a Master of Social Work student at the University of British Columbia Okanagan. She is currently completing her practicum with OK Clinical Therapy Group at both the Kelowna and West Kelowna locations. 

Shav was born and raised in the lower mainland, and holds a Bachelor’s degree in Criminology and Criminal Justice. She has worked in a variety of frontline roles, including as a youth care worker in emergency residential placements for high-risk vulnerable youth, as well as individuals with developmental disabilities. She also brings in experience from working at youth and adult treatment facilities, and at a women’s homeless shelter. 

Shav is dedicated to providing a safe, inclusive, and non-judgemental space for her clients to explore their emotions and build effective coping strategies. She believes in meeting clients where they are, valuing their lived experiences, and viewing them as the experts in their own healing journeys. 

Her therapeutic approach is integrative and trauma-informed, drawing on person-centered therapy, cognitive behavioural therapy (CBT), solution-focused therapy, and an anti-oppressive practice.

Shav is available to work with individuals of all ages, including children, youth, adults, couples, and families. Shav acknowledges that she lives, learns, and works on the traditional, unceded, and occupied territories of the Syilx/Okanagan people. 

Shavneet is practicing as an intern under the supervision of Jim Robertson (RCC #18688)

Areas of Focus include:

Anxiety and Depression
Stress and burnout management
Cultural identity, immigration experiences and challenges between generations
Mental Health and Substance Use
Intimate Partner Violence 
BIPOC Support
Career Exploration 
Phobias
Personal Growth
Services offered in English and Punjabi

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna

Book Your Appointment in West Kelowna

Danielle Grenier, Practicum Student

Intern - Kelowna & West Kelowna

Danielle is a practicum student at OK Clinical Therapy Group and is currently completing her Master of Arts in Counselling Psychology (MACP). Her experience as a nurse shaped her deep respect for the strength and complexity of the human experience. Particularly, during times of vulnerability and transition is where she felt it most. This background deeply informs her compassionate, grounded presence as a therapist.

Danielle works from a relationally focused psychodynamic lens and integrates Internal Family Systems (IFS), mindfulness, and somatic practices in her work. She is deeply curious about each person’s unique story and is guided by a person-centered, strengths-based approach. Moreover, Danielle believes that healing is an innate process and that the therapeutic relationship can support clients in reconnecting with their sense of agency, resilience, and belonging.

Danielle is practicing as an intern under the supervision of Mirrell Desjardins (CCC #100001749)

Areas of Focus include:

Relationship and Family Dynamics
Attachment Trauma and Secure Relating
Community and Belonging
Grief and Loss
Mindfulness and Somatic Awareness

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna

Book Your Appointment in West Kelowna

Cara-Lea Glass, Practicum Student

Intern - Abbotsford

Cara-Lea is a Registered Social Worker with over three years of experience supporting individuals and families impacted by addiction and substance use. Her practice is grounded in a strengths-based, client-centered approach that honors the resilience and inner resources each person carries, even in their most challenging moments.

She offers a compassionate and non-judgmental space. Clients can explore their experiences, identify meaningful goals, and develop tools to navigate change. Drawing on a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Narrative Therapy, and Emotion Focused Family Therapy, Cara-Lea provides support tailored to each client’s unique needs.

Her work is trauma-informed and rooted in the Power Threat Meaning Framework. Additionally, this allows for a deeper understanding of mental health beyond labels and diagnoses. Moreover, this perspective centers on how a person’s experiences and the meanings they have made from them, shape their current challenges and strengths.

Cara-Lea works collaboratively with clients to address concerns related to substance use, mental health, and life transitions. She is especially passionate about helping clients re-author their narratives, uncover new possibilities, and build a more empowered sense of self.

She believes healing and recovery are deeply personal journeys. Furthermore, she is committed to walking alongside each client with empathy, respect, and hope. Whether someone is seeking support for addiction, emotional well-being, or other personal challenges, Cara-Lea’s goal is to co-create a path toward meaningful change.

Cara-Lea is practicing as an intern under the supervision of Devinder Dhaliwal (RCSW #13248)

Areas of Focus include:

Life Transitions & Personal Growth
Narrative & Strengths-Based Therapy
Family & Emotional Well-being Support
Trauma-Informed Mental Health Support
Addiction & Substance Use Recovery

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Abbotsford

Tamara Rose, Practicum Student

Intern - Kelowna

Tamara Rose (she/her) is a social work practicum student with OK Clinical Therapy Group and a proud member of Kettle and Stony Point First Nation. Additionally, she is an RSW candidate, completing her Bachelors of Social Work. Tamara brings meaningful experience supporting children, youth, and families through trauma-informed, strengths-based, and culturally responsive approaches. For example,, this includes her work as an advocate within the Okanagan Public School District.

At the core of her work,, Tamara’s approach focuses on helping clients identify practical tools and strategies they can use . Moreover, she integrates solution-focused practice with strengths-based and family systems perspectives. Tamara draws on both Indigenous and Western frameworks to support healing, insight, and meaningful change. As a result, guided by the Two-Eyed Seeing approach, Tamara values collaboration, balance, and respect for each client’s unique experiences and ways of knowing.

Tamara works with children, youth, families, and individual clients, supporting people to build resilience, navigate life transitions, and strengthen relationships. She welcomes both Indigenous and non-Indigenous clients and has a particular interest in working with children and families, including those navigating separation, anxiety, neurodiversity, and school-related challenges.

During sessions, her sessions are collaborative and goal-oriented, designed to help clients gain insight and leave each session with tools they can put into practice immediately.

At this time, Tamara is practicing as a social work intern under the supervision of Trevor Good (RSW #12430) and Nicole Ripley (RCC #10535).

Outside of her clinical work, Tamara enjoys spending time with her husband and four children, connecting with the land, and creating designs that celebrate identity, resilience, and empowerment.

Areas of Focus include:

Children, youth, and families
Youth mental health and resilience
Parenting support, including families of neurodiverse children
Trauma-informed and strengths-based care
Identity, belonging, and life transitions
Solution-focused strategies
Community outreach and resource navigation

Contact Information:

Email: [email protected]
Phone: 250-718-9291
Have other questions? Contact Us

Book Your Appointment in Kelowna – Glenmore