October 25, 2025Published by OK Clinical on October 25, 2025Categories Mental HealthBrain Mapping and Counselling: How Understanding Brain Patterns Can Guide Therapy Discover how brain mapping (QEEG) reveals brain activity patterns, enhancing counselling insight and personalized therapy.
October 18, 2025Published by OK Clinical on October 18, 2025Categories Mental HealthFunding Your Counselling: How to Access Affordable Options Discover affordable counselling options in BC, including MSP-covered services, extended health benefits, and low-fee programs at OK Clinical.
October 11, 2025Published by OK Clinical on October 11, 2025Categories Mental HealthFinding Gratitude and Balance: Supporting Mental Health during Thanksgiving Explore tips for managing holiday stress, setting boundaries, & nurturing gratitude to support your mental health this Thanksgiving.
October 1, 2025Published by OK Clinical on October 1, 2025Categories Mental HealthMindfulness-Based Support for Seniors and Caregivers Learn how mindfulness can reduce stress, strengthen connections, and support the mental well-being of seniors and caregivers.
September 29, 2025Published by OK Clinical on September 29, 2025Categories Mental HealthHonouring Truth and Reconciliation: Culturally Responsive Counselling OK Clinical supports Truth and Reconciliation through culturally responsive counselling. Learn about funded services, accessible care options, and more
September 20, 2025Published by OK Clinical on September 20, 2025Categories Mental HealthManaging Back to School StressDiscover practical ways to prevent afterschool meltdowns and help kids manage back-to-school stress with routines, hobbies, and movement.
September 15, 2025Published by OK Clinical on September 15, 2025Categories Mental HealthMaking Counselling Work for You: A Guide to Asking for What You Need Learn how advocating for yourself in counselling strengthens your therapeutic alliance, improves sessions, and more.
September 9, 2025Published by OK Clinical on September 9, 2025Categories Mental HealthThe End-of-Summer Slump:Learn how to manage the “Summer Blues” and end-of-summer slump with practical tips for mood and mental health.
August 26, 2025Published by OK Clinical on August 26, 2025Categories Mental HealthHow to practice mindfulness anywhere (and anytime you need!) Practice mindfulness anywhere with quick techniques to reduce stress, improve focus, and feel grounded daily.