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    • Kelowna – Harvey
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    • West Kelowna
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    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • General Counselling
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Community Social Work & Resource Navigation
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
    • First Nations Counselling
    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
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    • Subsidized Counselling
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Counselling Services - Okanagan Counselling Services - Counselling Abbotsford - Kootenay Counselling - Clinical Counselling - Counselling Clinic - Counselling Office - Couples Counselling - Child Therapy - Car Accident Recovery - First Nations Counselling - Counselling Workshops - Counselling FAQS - Counselling Seminars - Counselling Services Blog - Counselling Services Near Me - Clinical Counselling Resources - Counselling Jobs
  • Home
  • About Us
  • Our Team
    • All Team
    • Kelowna – Harvey
    • Kelowna – Glenmore
    • West Kelowna
    • Vernon
    • Penticton
    • Abbotsford
    • Castlegar
    • Nelson
    • Trail
    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • General Counselling
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Community Social Work & Resource Navigation
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
    • First Nations Counselling
    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
    • Student Counselling
    • Subsidized Counselling
  • Academy
    • OK Clinical Academy
    • Clinical Supervision
    • Community Workshops
    • Retreats/Seminars
  • Fees & FAQ
  • Blog
  • Resources
    • Resources
    • Registered Clinical Counsellor Public Registry
    • Registered Social Worker Public Registry
    • Canadian Certified Counsellor Public Registry
  • Contact Us
    • General Contact
    • Find The Best Fit Counsellor
    • Join the Team
    • Client Care & Feedback
✕
  • Choose Your Region
    • Okanagan
    • Kootenay
    • Lower Mainland
  • Home
  • About Us
  • Our Team
    • All Team
    • Kelowna – Harvey
    • Kelowna – Glenmore
    • West Kelowna
    • Vernon
    • Penticton
    • Abbotsford
    • Castlegar
    • Nelson
    • Trail
    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Community Social Work & Resource Navigation
    • General Counselling
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
    • First Nations Counselling
    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
    • Student Counselling
    • Subsidized Counselling
  • Academy
    • OK Clinical Academy
    • Clinical Supervision
    • Community Workshops
    • Retreats/Seminars
  • Fees & FAQ
  • Blog
  • Resources
    • Resources
    • Registered Social Worker Public Registry
    • Canadian Certified Counsellor Public Registry
    • Registered Clinical Counsellor Public Registry
  • Contact Us
    • General Contact
    • Find The Best Fit Counsellor
    • Join the Team
    • Client Care & Feedback
  • Book Your Appointment
  • Best Fit Form
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Counselling Services Blog

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February 17, 2025
Neurofeedback Therapy Harnessing Brain Waves for Mental Wellness
Published by OK Clinical on February 17, 2025
Categories
  • Mental Health

Neurofeedback Therapy: Harnessing Brain Waves for Mental Wellness

Learn more about Neurofeedback Therapy—a non-invasive approach that helps train your brain waves for improved mental health and well-being.
Do you like it?
Read more
February 10, 2025
Narrative Therapy Techniques - OK Clinical Blog
Published by OK Clinical on February 10, 2025
Categories
  • Mental Health

Narrative Therapy: Re-writing Your Story 

Discover Narrative Therapy Techniques to reshape your story, externalize problems, and foster personal growth. Learn how today!
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February 3, 2025
Managing Burnout - Blog
Published by OK Clinical on February 3, 2025
Categories
  • Mental Health

Managing Burnout

Struggling with burnout? Learn practical strategies for managing burnout, reducing stress, and creating sustainable self-care habits.
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January 27, 2025
Internal Family Systems Therapy IFS
Published by OK Clinical on January 27, 2025
Categories
  • Mental Health

Understanding Internal Family Systems (IFS) Therapy 

Discover how counselling can support your New Year's resolutions with expert guidance, accountability, and strategies for lasting success.
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January 20, 2025
Supporting a Loved One with Alcohol Problems
Published by OK Clinical on January 20, 2025
Categories
  • Mental Health

Loving Someone Who Has a Problem with Alcohol

Learn how to navigate supporting a loved one with alcohol problems while prioritizing your safety, well-being, and resources.
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January 13, 2025
Resetting Priorities for the New Year
Published by OK Clinical on January 13, 2025
Categories
  • Mental Health

The Gift of Time: Resetting Your Priorities This New Year 

Resetting Priorities for the New Year by focusing on what truly matters, protecting your time, and thriving.
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January 7, 2025
Counselling for New Years Resolutions
Published by OK Clinical on January 7, 2025
Categories
  • Mental Health

6 Ways Counselling Can Support Your New Year’s Resolutions 

Discover how counselling can support your New Year's resolutions with expert guidance, accountability, and strategies for lasting success.
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December 31, 2024
Building Resilience for the New Year - OK Clinical Blog
Published by OK Clinical on December 31, 2024
Categories
  • Mental Health

Building Resilience for the New Year

Learn practical steps to build resilience, embrace challenges, and stay strong throughout the new year! Contact Us Today
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December 24, 2024
Navigating the Holidays with Depression
Published by OK Clinical on December 24, 2024
Categories
  • Mental Health

Navigating the Holidays with Depression 

Discover how practicing gratitude can transform your mental health and bring hope during the holiday season.
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We acknowledge the traditional territory of the Sinixt & Syilx peoples whose historical relationships with the land continue to this day and I express my gratitude for the opportunity to live, work and play on this land.
We recognize and understand the vast diversity amongst Indigenous Nations directly relating to their culture and traditional territory lands on which Canada now resides, and we acknowledge the inherent human rights of these nations of Indigenous peoples to their self-determination, governance and title over their unceded traditional territories as reflected in the United Nations Declaration on the Rights of Indigenous Peoples.

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