August 27, 2022
Attention deficit hyperactivity disorder (ADHD) is a common condition that affects an individual’s behaviours. Generally, symptoms of attention deficit hyperactivity disorder are inattention, overactivity, and impulsivity. […]
July 27, 2022
In the current hustle and bustle of our world and lives, we often seem to forget about the importance of taking care of ourselves. Finding time […]
July 20, 2022
At some point in our lives, we face the heartbreak of having someone we love pass away. The loss may be sudden and unexpected, which brings […]
July 5, 2022
As we transition into another season and new routine it is important to remember the value that mindfulness can have in one’s life. Becoming more mindful […]
June 15, 2022
The COVID-19 pandemic has created unprecedented circumstances for all of us. For almost three years, the world has had to make major shifts in how we […]
June 11, 2022
The body, mind and spirit have a complex and intertwined relationship. They are constantly in flux and influencing each other. For example, have you ever noticed […]
June 1, 2022
By Zara Neukom BSc, MACP I As you turn away from me a new bone emerges reckless, fearless from under your skin. Skin that seems papery, […]
May 18, 2022
By Zara Neukom BSc, MACP It’s true, the last two years have sent us into a collective tail-spin. And we are confronted daily with the complexity […]
February 1, 2022
Hello, February! We have found ourselves a month into 2022 (already!) which places us at a statistically critical point in time. In all likelihood, we started […]