Zoe Reindl-Heit, Pre-Licensed Counsellor
March 7, 2025
Kathryn Whatman, Pre-Licensed Counsellor
March 16, 2025
Kelsey, a Registered Clinical Counsellor, is fueled by her passion for helping you unlock your potential and live your best life. With her warm and compassionate approach, she believes in the inherent self-worth within us all. She aims to nurtureyour journey toward positive change.
Kelsey’s approach to counselling is a beautiful blend of empowerment and understanding. She collaborates with you, identifying and magnifying your strengths while providing support in areas where you may be facing challenges. She has a foundation in Person-Centered Theory and uses the proven framework of Dialectical Behaviour Therapy to develop life skills for managing emotions and regaining stability.
With a deep understanding of the neuroscience behind trauma and emotion, Kelsey acknowledges the profound impact of past trauma on mental health. She listens deeply to your unique story and tailors her care to your individual needs, creating a safe, judgment-free space where you can explore your thoughts and emotions without reservation.
If you’ve ever hesitated to seek help, Kelsey is here to reassure you that it’s an act of strength. With her by your side, you’ll bravely tackle challenges and uncover the tools and resources needed for your journey forward.
Whether you aspire to build self-worth, conquer the shadows of trauma, learn to regulate your emotions or enhance your overall mental health and well-being, Kelsey is the counsellor for you. Together, you’ll paint a picture of a happier, more fulfilled future, guided by support and compassion.
Areas of Focus:
- Trauma and Grief
- Emotion Regulation
- Mindfulness & Self-Compassion
- Anxiety & Stress
- Relationships & Communications Skills
- Shame & Guilt
Contact Information:
Email: kelsey@coastalclinical.com
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