Somatic Experiencing (SE) is a therapeutic approach to counselling that normalizes the symptoms of trauma, which occur as a result of nervous system arousal being bound in the nervous system and offers the steps needed to resolve activation of the nervous system.
Somatic Experiencing is a short-term approach to the resolution of post-traumatic stress (PTSD) reactions.
Somatic Experiencing, developed by Dr. Peter Levine, leverages innate regulatory mechanisms observed in animals to address trauma rooted in the nervous system, not the event. Trauma freezes a devastating moment in time, becoming an internal straitjacket that hinders personal growth and disrupts connections with self, others, nature, and spirit. While humans share regulatory systems with animals, our neo-cortical inhibition often overrides them, manifesting in various symptoms. These symptoms include depression, irritability, concentration loss, insomnia, emotional overwhelm, hopelessness, shame, memory issues, nightmares, hypervigilance, chronic pain, substance abuse, and more. Somatic Experiencing facilitates the release of frozen survival energies, allowing individuals to unfreeze from fear and regain connection with their authentic selves, fostering healing and personal growth.
At OK Clinical Therapy Group, we employ Somatic Experiencing, a body-based approach leveraging natural regulatory mechanisms for trauma recovery. Unlike traditional talk therapy, it prioritizes the body's innate ability to restore equilibrium. In sessions, clients, and clinicians create safe spaces to explore trauma gradually, ensuring a regulated experience. This non-pathologizing method acknowledges the body's adaptive responses, offering compassionate attention for healing. By addressing the nervous system's activation and restoring regulation, clients reshape their self-perception and relationship with the world.
With flexible appointments, highly skilled clinicians, and subsidized fees, we’re doing our part to make high-quality counselling services more accessible for everyone.
We offer flexible appointment scheduling, with evening and weekend appointments available to accommodate busy school and work schedules. Online therapy is also available.
Trained Therapists
With 30+ specialists with a diverse set of backgrounds, our counsellors are highly trained, compassionate, and experienced in counselling with care and gentleness.
Subsidies and Funding
Our in-depth knowledge of funding programs and subsidies, in addition to our sliding fee scale, makes therapy affordable for you and your family.
Our Counselling Team
Educated, experienced professionals that will help you reach your potential. Our highly trained team is passionate about helping you in whatever you need.
Sarah Unrau, Pre-Licensed Counsellor
Pre-Licensed Counsellor - Abbotsford
Jessica Atnikov, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Kristie Burkett, CCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Registered Clinical Counsellor - Kelowna & West Kelowna
Blaine Croy, MA, RCC
Registered Clinical Counsellor - Kelowna
Colleen Purcka, RCC
Registered Clinical Counsellor - West Kelowna
Maureen Wolfe, RCC
Registered Clinical Counsellor - Kelowna
Rosamaria Critelli, MEd, CCC
Canadian Certified Counsellor - West Kelowna & Penticton
Geoff Purdy, MSW, RSW
Registered Social Worker - Nelson, Castlegar & Trail
Mary O’Neil, RCC
Registered Clinical Counsellor - Kelowna & West Kelowna
Danika Heinrichs, RCC
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Tami O’Meara, BA, MEd, RCC
Registered Clinical Counsellor - Nelson & Castlegar
Devinder Dhaliwal, RSW
Registered Social Worker - Abbotsford
Valerie Thomas, MCP, RCC, CCC
Registered Clinical Counsellor - Abbotsford
Amrit Sidhu, RCC
Registered Clinical Counsellor - Abbotsford
Marnie Bland, MSW, RSW
Registered Social Worker - Penticton, Nelson & Castlegar
Marcia Mishchenko, B.A, M.C., RCC
Registered Clinical Counsellor - Vernon
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
Becky Palmer, BSP, RCC
Registered Clinical Counsellor - West Kelowna
Janice Noseworthy, MSW, RSW
Registered Social Worker - Kelowna & Vernon
Emily Beckett, Practicum Student
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Nike Famojuro, Practicum Student
Practicum Student Under the Mentorship of Rubina Dhaliwal - Abbotsford
Rav Mangat, Practicum Student
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Best Fit Form
Looking for the right counsellor? Fill out our ‘Find The Right Counsellor’ form, and our team will connect you with the perfect fit for your mental health needs. Get started on your journey to wellness today!
Explore further insights and resources on Somatic Experiencing through reputable organizations like Somatic Experiencing International, dedicated to trauma healing. Delve into the teachings of Dr. Peter A. Levine, the creator of Somatic Experiencing, by visiting the Ergos Institute of Somatic Education. These valuable resources provide additional knowledge, support, and opportunities for anyone interested in understanding and implementing Somatic Experiencing for trauma recovery and overall well-being.
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years. This has been in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Therefore, Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients. Additionally, she develops tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.
Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Moreover, her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.
As a result, Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. Furthermore, by recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change.
Meanwhile, beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Registered Clinical Counsellor - Nelson & Castlegar
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Practicum Student Under the Mentorship of Rubina Dhaliwal - Abbotsford
Nike approaches her role as a graduate Counselling Practicum Student with deep commitment and empathy. Influenced by her coaching experience and diverse global background, Nike has developed a passion for exploring how personal narratives and external influences impact mental health, resilience, and self-perception. Her diverse experiences have also equipped her with skills in navigating life stressors and setting goals for personal success.
As a practicum student, Nike is dedicated to customizing her sessions to align with each client’s unique goals and needs, fostering a safe and supportive environment. She is committed to supporting her clients through their challenges and helping them achieve their personal and professional goals. Continually inspired by their resilience and courage, Nike feels honored to be a part of their transformative journeys.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Rav is a recent Master of Counselling Psychology graduate and a counselling practicum student with OK Clinical Therapy Group. She is committed to supporting individuals and couples in their wellness journey. She honors the importance of creating trust and psychological safety through meaningful therapeutic conversations. Her naturally curious, warm and caring approach enables her to facilitate deep exploration and self-reflection evoking change, while also considering the influence of life experiences and cultural backgrounds.
Rav was born in the UK and immigrated to Canada in 2007 and is familiar with the challenges of moving to a new country and leaving loved ones behind. Rav is aware of the challenges all individuals and families face in maintaining work life balance. Having had her own ‘ups and downs’ in life she values the importance of having a support mechanism through counselling services. Rav believes everyone should have access to safe counselling and the opportunity to live a happy and fulfilled life.
As a graduate student of Master of Counselling Psychology, and a Certified Coach, Rav will draw on therapeutic approaches that include, CBT, Narrative Therapy, Solutions Focused Therapy, and Somatic Therapy. Rav is a firm believer that every individual has their own unique inner strengths to help move them forward in their life. In her personal time Rav enjoys going for long walks in nature, dancing and being a fur mama to her fur-boy- Charlie.
Areas of Focus include:
Life Changes
Career Transitions, Job Loss, and Retirement Planning
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years. This has been in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Therefore, Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients. Additionally, she develops tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.
Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Moreover, her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.
As a result, Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. Furthermore, by recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change.
Meanwhile, beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Registered Clinical Counsellor - Nelson & Castlegar
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Practicum Student Under the Mentorship of Rubina Dhaliwal - Abbotsford
Nike approaches her role as a graduate Counselling Practicum Student with deep commitment and empathy. Influenced by her coaching experience and diverse global background, Nike has developed a passion for exploring how personal narratives and external influences impact mental health, resilience, and self-perception. Her diverse experiences have also equipped her with skills in navigating life stressors and setting goals for personal success.
As a practicum student, Nike is dedicated to customizing her sessions to align with each client’s unique goals and needs, fostering a safe and supportive environment. She is committed to supporting her clients through their challenges and helping them achieve their personal and professional goals. Continually inspired by their resilience and courage, Nike feels honored to be a part of their transformative journeys.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Rav is a recent Master of Counselling Psychology graduate and a counselling practicum student with OK Clinical Therapy Group. She is committed to supporting individuals and couples in their wellness journey. She honors the importance of creating trust and psychological safety through meaningful therapeutic conversations. Her naturally curious, warm and caring approach enables her to facilitate deep exploration and self-reflection evoking change, while also considering the influence of life experiences and cultural backgrounds.
Rav was born in the UK and immigrated to Canada in 2007 and is familiar with the challenges of moving to a new country and leaving loved ones behind. Rav is aware of the challenges all individuals and families face in maintaining work life balance. Having had her own ‘ups and downs’ in life she values the importance of having a support mechanism through counselling services. Rav believes everyone should have access to safe counselling and the opportunity to live a happy and fulfilled life.
As a graduate student of Master of Counselling Psychology, and a Certified Coach, Rav will draw on therapeutic approaches that include, CBT, Narrative Therapy, Solutions Focused Therapy, and Somatic Therapy. Rav is a firm believer that every individual has their own unique inner strengths to help move them forward in their life. In her personal time Rav enjoys going for long walks in nature, dancing and being a fur mama to her fur-boy- Charlie.
Areas of Focus include:
Life Changes
Career Transitions, Job Loss, and Retirement Planning
Sarah is an Intern Counsellor with a Master of Arts in Counselling Psychology, offering compassionate counselling services. She works with adults facing a variety of challenges including anxiety, depression, trauma recovery, relationship issues, spiritual and religious concerns, and personal growth.
Sarah’s approach is trauma-informed, person-centred, and relational. She walks alongside clients, empowering them to heal and grow at their own pace. Drawing from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT), Sarah supports individuals in honing their strengths and developing practical strategies to manage life’s challenges.
With a compassionate, gentle presence, Sarah facilitates a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences. She is passionate about fostering healthy, safe relationships and is trained to support those who have encountered abuse, including coercive control and post-separation abuse. Sarah partners with clients to gain clarity and embody their true worth and personal agency.
If you are seeking a compassionate and empowering counselling experience, Sarah is ready to walk alongside you with resources and support as you pursue your goals.
Registered Clinical Counsellor - Nelson & Castlegar
Jessica works as a Registered Clinical Counsellor (RCC # 19149) and professional art therapist. She holds her Master’s degree in Art Therapy and Counselling Psychology from Adler University. From a compassionate and curious lens, Jessica strives to create a safe place for clients to explore and engage with their creative process and connect with their innate wholeness.
Using a combination of art and talk therapy Jessica works with a variety of presenting issues including, but not limited to anxiety, OCD, self-esteem, body image, burnout, trauma & PTSD, grief, and couples counselling. She has also worked extensively with addiction, first responders, families, and school related stress and issues.
Her client-centered, trauma-informed approach pulls from modalities such as EMDR, IFS, Acceptance and Commitment Therapy, mindfulness approaches, somatic therapy, and existential therapy.
Registered Clinical Counsellor - Kelowna & West Kelowna
Kristie is a warm and compassionate counselor with a solid educational background that includes a Bachelor of Arts in Child and Youth Care and a Master of Arts in Counselling Psychology. As a result, her studies have given her a deep understanding of the emotional and developmental needs of children, youth, and families.
In her practice, Kristie embraces a person-centred approach, focusing on empathy and connection with her clients. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she effectively supports those working through trauma and difficult experiences. Moreover, Kristie’s friendly and approachable style creates a safe space where clients feel comfortable exploring their feelings and challenges.
A significant area of Kristie’s focus is supporting mothers during the perinatal period. Similarly, she understands the profound changes that come with becoming a parent, including shifts in identity, parenting dynamics, and relationships. Therefore, Kristie is dedicated to helping moms navigate these transitions, empowering them to embrace their new roles with resilience and self-compassion. She provides a supportive environment where mothers can share their experiences and find strength in their journey.
Kristie also works closely with families experiencing separation. She recognizes that this can be a challenging and emotional time for all involved, particularly for children. Additionally, Kristie helps families navigate the complexities of separation by facilitating open communication, promoting understanding, and fostering cooperative co-parenting strategies. Her goal is to support families in maintaining healthy relationships during and after the transition.
In addition, Kristie has a strong commitment to supporting families with neurodivergence. Furthermore, she understands the unique challenges that neurodivergent individuals and their families may face, and she advocates for a strengths-based approach that recognizes and celebrates their differences. Similarly, Kristie works collaboratively with parents and children to develop strategies that enhance communication, build self-esteem, and foster positive relationships within the family. Overall, her empathetic approach helps create a supportive environment where families can thrive.
Outside of her counselling work, Kristie enjoys yoga and mindfulness. These practices enhance her well-being and provide clients with tools to manage stress and cultivate emotional balance.
With her friendly demeanour and commitment to holistic well-being, Kristie is dedicated to helping individuals and families grow, heal, and thrive.
Emily is a dedicated and passionate teacher, and is now a Registered Clinical Counsellor. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.
Emily takes a trauma-informed,person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.
She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.
AS a Registered Clinical Counsellor, Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.
Andrew is a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology from Yorkville University. He aims to provide a warm, accepting and calm space for clients to mindfully explore their challenges with life in a secure, non-judgemental environment. Andrew feels a calling to help people journey through life in a way that alleviates burdens and reduces the sense of isolation. Using a systemic approach known as Internal Family Systems that connects you to different parts of yourself in order to feel whole, loved and accepted, we can work together to change your relationship with your own emotions, and connect to a more balanced, healing perspective.
Andrew also incorporates a mindfulness approach. Increasing awareness of one’s own behavioural patterns can be a driver of personal transformation. Andrew’s speciality lies in treating anxiety and stress related disorders, making sense of and accommodating neurodiversity, healing from past trauma, finding purpose or working through existential angst or depression, and anything related to self-actualization or exploring one’s shadow self.
As a Registered Clinical Counsellor, Andrew uses experiential interventions and designs a treatment approach that is tailored specifically to you and your unique system of parts. No matter who you are or where you come from, Andrew’s therapeutic presence will ensure that you feel seen, heard and understood while guiding you to explore and connect with your Core Self in deeper ways.
Aman holds a Master’s degree in Social Work from the University of British Columbia in the Okanagan, as well as a Bachelor of Arts degree in Criminal Justice from the University of the Fraser Valley. Currently, he is a Registered Clinical Counsellor (RCC) and is also a Registered Social Worker (RSW). Aman has extensive experience in the fields of mental health and developmental disabilities, having previously worked as a community support worker and as a vocational counsellor.
Aman uses an integrative and holistic approach to counselling, centered on Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Grief Counselling, Narrative Therapy, Family Therapy and Systems Theory. A firm believer of the phrase “being hopelessly inquisitive,” Aman subscribes to the idea that there will always be room to learn, grow and challenge oneself, especially in the pursuit for knowledge and an enhanced sense of well-being.
As an Indo-Canadian born and raised in the lower mainland, Aman believes in providing culturally competent care and is committed to unpacking long-standing cultural stigmas surrounding mental health, interpersonal relationships and intergenerational trauma. Additionally, Aman helps clients delve into the avenues of academic or life stresses, emotional regulation and grief. Aman offers services in English, Punjabi and Hindi.
Registered Clinical Counsellor - Kelowna & West Kelowna
Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.
Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.
Balroop’s commitment to mental health advocacy spans across all age groups, stemming from her early career experiences. Her dedication shines through in her work with children and adults, where she assists them in navigating emotional and cognitive challenges. With a Child and Youth Care certification from Sheridan College, Ontario, Balroop brings a wealth of experience and expertise to her practice. Her integrative approach draws from various frameworks, ensuring tailored support for her clients. Through a collaborative and empathetic environment, Balroop fosters growth and empowerment, guiding clients on insightful journeys toward healing and self-discovery.
Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.
Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.
When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.
Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years. This has been in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Therefore, Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients. Additionally, she develops tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.
Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Moreover, her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.
As a result, Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. Furthermore, by recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change.
Meanwhile, beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.
Maureen (she/her) is a Registered Clinical Counsellor at OK Clinical, bringing a wealth of experience and education to her role. She holds a Master’s degree in Counselling Psychology, alongside a bachelor’s degree in Psychology from Minot State University. Maureen’s journey began on a ranch in North Dakota, where she supported struggling youth dealing with substance use-related challenges. Returning to Saskatchewan, she served as an Addiction and Mental Health Counsellor within Saskatoon’s Health Region, working with both youth and adults across outpatient and inpatient settings.
With expertise honed as a Family Counsellor for the Okanagan’s complex-needs individuals, Maureen’s approach is trauma-informed and attachment-based, creating a secure foundation for her clients. She seamlessly blends empathy with evidence-based techniques, including cognitive-behavioral, solution-focused, and mindfulness practices. These methods are tailored to resonate with each individual, fostering a sense of being genuinely heard and understood.
As a dedicated Registered Clinical Counsellor, Maureen offers custom counselling services, ensuring therapy’s accessibility. Maureen’s adept skills and heartfelt approach guide clients toward positive change and holistic well-being.
When not working at the clinic, Maureen enjoys reading, biking, crafting, outdoor activities with friends, and spending time with her two cats, Spock and Uhura.
Canadian Certified Counsellor - West Kelowna & Penticton
With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.
Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.
Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey.
Areas of focus include but are not limited to:
Depression and anxiety
Trauma/PTSD
Addictions
Relationship and Family Issues
Stress Management
Grief & Loss
BIPOC Support
Office Locations: West Kelowna, Penticton & Online
Registered Social Worker - Nelson, Castlegar & Trail
Geoff Purdy is a Registered Social Worker with a Master’s degree in Social Work, brings extensive experience, education and passion to his clinical counselling role. Trained in EFT and Gottman’s Method, he ensures high-level support in couples counselling as well as specialized techniques in supporting those through challenging mental health circumstances. Therapy, to Geoff, is a profound blessing, symbolizing personal growth and transformative change. He eagerly anticipates engaging with others to foster therapeutic relationships, aiming for not only successful but enjoyable therapy.
Having achieved academic milestones and a decade of clinical experience, Geoff is equipped with profound problem-solving skills. Acknowledging familiarity with challenges like anxiety, depression, addiction, and impulse control, he draws from personal experiences to guide others through life’s complexities with knowledge and compassion.
Geoff, as a registered social worker fully trained in supporting couples, adults and teens, emphasizes collaborative work to appreciate differences and strengthen relationships discreetly. He looks forward to meeting individuals and couples, offering expertise and empathy to facilitate positive transformations in their lives.
When not working at the clinic, you can find Geoff riding motorcycles, fishing and spending time maintaining with his family and in his garden.
Registered Clinical Counsellor - Kelowna & West Kelowna
*Please Note: Mary is currently Not accepting new clients and will be going on Maternity leave starting December 2024. Please contact us if you would like help with finding a different counsellor or if you have any questions*
Mary is a Registered Clinical Counsellor operating both online and in the Okanagan Valley. She is trained in EMDR and has completed her Gottman Method Level 1. Mary employs a holistic model, emphasizing the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches.
When working with both individuals and couples, Mary focuses on creating a safe and non-judgmental space. She believes in the innate wholeness and resilience of individuals. Mary perceives herself as a guide, encouraging clients to explore the root causes of their life challenges through modalities such as EMDR, CBT, and Mindfulness techniques. She aims to empower clients by equipping them with new strategies that promote healing, growth, and a balanced life using proven methodologies.
As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.
Registered Clinical Counsellor - West Kelowna, Kelowna & Penticton
Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanor, always providing a warm and welcoming environment to clients. Danika is deeply committed to client well-being and ensures a supportive space for individuals, couples, and families. This includes teens and young adults, making her a wonderful therapist who connects with her clients on a profound level.
Furthermore, Danika specializes in addressing maladaptive thought patterns, fostering transformative shifts in emotions and behaviors, and building self-confidence. In contrast, her holistic and person-centered counseling approach emphasizes collaboration. Moreover, this process seeks a deeper understanding of your relationship with yourself, others, and the world. Drawing from various therapeutic modalities, including cognitive-behavioral therapies like ACT and DBT, as well as relational approaches such as Emotion Focused Therapy, Danika integrates a focus on attachment theory and mindfulness practices.
Additionally, Danika also excels in supporting individuals through life transitions. This includes things such as pre- and post-natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships. This includes those with a recent or established ADHD diagnosis.
Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones – including the rewarding and often messy journey of motherhood.
Registered Clinical Counsellor - Nelson & Castlegar
Tami is an experienced, supportive, down-to-earth Registered Clinical Counsellor in the Kootenay area who offers in-person and online sessions for a variety of concerns including, but not limited to ADHD, anxiety, stress, life transitions, divorce and separation, and Autism Spectrum Disorders. She has over 20 years of providing educational, career, personal and crisis counselling to youth and adults within the post-secondary system including students with learning differences, are of Indigenous ancestry, international students, and those with a broad range of mental health concerns.
She believes that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. Tami will work with you to identify goals and create a therapeutic plan, focusing on your needs. She will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Being a Registered Clinical Counsellor, Tami also holds a Masters degree of Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. She works from a strength-based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and clinical hypnotherapy in her work.
Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social Work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field as a social worker for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.
Devinder believes in the power of collaboration and creating a safe space for clients to explore their concerns. With a compassionate and non-judgmental approach, he strives to build a strong therapeutic alliance based on trust and mutual respect. Devinder understands the unique challenges faced by individuals from diverse cultural backgrounds, and he is fluent in Punjabi and Hindi, offering language accessibility for those who prefer it. Whether you’re seeking support for depression, anxiety, addiction, grief, trauma, or emotional intelligence, Devinder tailors his interventions to meet your specific needs.
Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.
Specializations Include:
Depression/Anxiety
Addictions
Grief and Loss
Trauma
Emotional Intelligence, including Anger Management, etc.
Please note that Val is currently not accepting new clients.
Val, a Registered Clinical Counsellor, works closely with individuals seeking support through challenging circumstances. Her approach is characterized by being client-focused, collaborative, and optimistic. Moreover, she recognizes each person as an individual within a family system. This enables her to address difficulties that impact clients on biological, psychological, social, and spiritual levels. Val firmly believes that the interpretation of our abilities and experiences plays a crucial role in working through life challenges with meaning. Therefore, her ultimate goal is to guide clients through their difficulties toward positive change.
Val’s areas of focus encompass trauma, PTSD, grief and loss, anxiety and depression, and relationships. Consequently, her personal experiences with difficult life events have deepened her capacity for empathy toward clients. This includes those who have undergone trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms, and stroke recovery. In addition to her expertise, Val has received training in trauma, addictions, Emotion Focused Therapy, and Individual Psychology, and holds a certificate for the Gottman Method of Couples Therapy Level. She skillfully incorporates various therapeutic approaches, including somatic therapy and cognitive-behavioral therapy, tailoring interventions to suit each client’s unique needs.
Additionally, having spent most of her life in the lower mainland and Fraser Valley, Val cherishes the rich multi-cultural atmosphere of the region. Likewise, alongside her fulfilling marriage, Val takes pride in being a mother to a blended family of seven incredible adult children and four grandchildren. Family time holds immense value for her, and she also enjoys hiking, attending the symphony, and embarking on travels to Europe. Subsequently, Val’s aim is to empower clients to recognize their areas of strength and resourcefulness, equipping them with the necessary tools to cultivate positive change in their relationship with themselves and others.
Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. He believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.
Offering an integrative approach to counselling, Amrit assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.
Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Registered Social Worker - Penticton, Nelson & Castlegar
Please note that Marnie is currently Not accepting new clients.
Marnie earned her Masters degree in Social Work from UBC and is a Registered Social Worker. Over the last 30 years, she has been fortunate to learn from many people. Marnie has worked in roles as a Counsellor, Clinical Supervisor, Program Director, and Clinical Director of Services in community agencies. She approaches her work, and personal life from a place of humility, curiosity, and a belief in people’s intrinsic ability to heal and grow. Marnie’s experience has taught her that change happens in the context of a safe and respectful relationship. Especially one that honors each person’s unique cultural, ethnic, gender, and social diversity. Her approach is grounded in compassion and mutual respect as she collaborates closely with each client to choose a path to wellness that meets their unique strengths and needs.
Marnie’s diverse background has provided opportunities to learn and practice from an integrative place using a range of therapeutic modalities including Mindfulness, EMDR, CBT, DBT, EFFT Attachment focused, and Walk and Talk. Marnie has worked with children, youth, adults, families, and clinicians primarily in the areas of mental health, substance misuse, trauma, grief and loss, and family relationship conflict. Marnie believes strongly in the connection between the mind and body. Outside of her professional life, she can often be found listening to music, caring for her elderly parents, or out in nature pursuing ways to be mindful and grounded with family, friends, her partner, and her eccentric dog Ted.
Areas of Focus:
Working with children, youth and adults looking for support with:
Marcia graduated with a BA in Psychology and a Teaching Certificate from Simon Fraser University. She then completed her Master of Counselling from Trinity Western Seminary. She is a member of the Canadian Counselling and Psychotherapy Association and is registered with the BC Association of Clinical Counsellors.
Marcia has worked with children and youth in both educational settings and in community groups for the last 25 years. She has spent time as a chaplain in both the US and Canada helping people deal with issues surrounding health, grief, and spirituality. She has worked with street youth, victims of violence, behavioral and learning-challenged children, children with special needs, and those with anxiety.
Marcia utilizes Cognitive Behavior Therapy and prioritizes the client’s therapeutic relationship. Besides this, she has been trained in trauma therapy and family systems, as well as mindfulness and self-regulation techniques. Marcia wants children, youth, families, and adults to feel safe with her as steps are taken to see change and wholeness. She also maximizes using solutions, compassion, and emotional-focused therapy interventions. She has worked with people of all ages from young children to seniors and loves the honor of joining people on their journey.
Marcia is new to the Okanagan and has spent most of her life in the Lower Mainland. She loves living just outside of Vernon. She has four adult/ teen children of her own and in her spare time is either with family or her two dogs enjoying the beauty of the Okanagan outdoors.
Jane Christie, MEd, MLAD, MCouns, MFamStudies, CCC
Canadian Certified Counsellor - West Kelowna
SheIndividual, Youth, Couples, Children and Family Counsellor
Jane is a Canadian Certified Counsellor and earned her master’s degree in counselling from Monash University in Australia. She also holds master’s degrees in Family Studies and Child Development. Jane has extensive training in using expressive techniques including sand tray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protected space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.
Her background includes over 15 years of working with children and families in educational, health care and mental health settings. will work with you from a strengths-based approach designed collaboratively with you in order to best meet your goals. Jane is available to work with children, adolescents, adults and families. Jane is thankful for the opportunity to live and work in the Okanagan and would like to acknowledge she works on the unceded territory of the Syilx (Okanagan) People.
Becky Palmer has completed a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Pharmacy in Saskatchewan. She also spent 7 years in the Canadian Forces as a Pharmacy Officer in Nova Scotia. Becky is a Registered Clinical Counsellor who has focused on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them explore their inner child to have the best relationships possible. Becky is trained in EMDR therapy for adults and children. She is available to work with children, youth, couples, families and groups.
As a family counsellor, Becky possesses a remarkable ability to connect with those she assists. With an infectious warmth and genuine empathy, she creates a safe space for her young clients to express their thoughts and feelings. Becky’s keen understanding of developmental stages allows her to tailor interventions that cater to each individual’s unique needs. Whether guiding children through challenging transitions, facilitating group sessions fostering peer support, or collaborating with families to strengthen bonds, Becky remains a beacon of support and encouragement. Her unwavering commitment to nurturing emotional well-being leaves a lasting impact on the lives she touches.
Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC. Janice has experience working with people of all ages, in all stages of life, and with diverse abilities. Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress. Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.
As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques. Her approach is evidence-based and trauma-informed. Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them.
At home, Janice enjoys life with her husband, children, cats and dog. Her family is frequently found having fun in the outdoors.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Emily is a Counselling Practicum Student in our Abbotsford location. Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact us. Additionally, this includes how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.
As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.
Furthermore, being a Counselling Practicum Student, Emily is able to offer adjusted rates for those needing professional help and are facing barriers preventing them from accessing. In addition, Emily is here to work with you through whatever challenges you are facing and work towards your goals. Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.
Practicum Student Under the Mentorship of Rubina Dhaliwal - Abbotsford
Nike approaches her role as a graduate Counselling Practicum Student with deep commitment and empathy. Influenced by her coaching experience and diverse global background, Nike has developed a passion for exploring how personal narratives and external influences impact mental health, resilience, and self-perception. Her diverse experiences have also equipped her with skills in navigating life stressors and setting goals for personal success.
As a practicum student, Nike is dedicated to customizing her sessions to align with each client’s unique goals and needs, fostering a safe and supportive environment. She is committed to supporting her clients through their challenges and helping them achieve their personal and professional goals. Continually inspired by their resilience and courage, Nike feels honored to be a part of their transformative journeys.
Practicum Student Under the Mentorship of Devinder Dhaliwal - Abbotsford
Rav is a recent Master of Counselling Psychology graduate and a counselling practicum student with OK Clinical Therapy Group. She is committed to supporting individuals and couples in their wellness journey. She honors the importance of creating trust and psychological safety through meaningful therapeutic conversations. Her naturally curious, warm and caring approach enables her to facilitate deep exploration and self-reflection evoking change, while also considering the influence of life experiences and cultural backgrounds.
Rav was born in the UK and immigrated to Canada in 2007 and is familiar with the challenges of moving to a new country and leaving loved ones behind. Rav is aware of the challenges all individuals and families face in maintaining work life balance. Having had her own ‘ups and downs’ in life she values the importance of having a support mechanism through counselling services. Rav believes everyone should have access to safe counselling and the opportunity to live a happy and fulfilled life.
As a graduate student of Master of Counselling Psychology, and a Certified Coach, Rav will draw on therapeutic approaches that include, CBT, Narrative Therapy, Solutions Focused Therapy, and Somatic Therapy. Rav is a firm believer that every individual has their own unique inner strengths to help move them forward in their life. In her personal time Rav enjoys going for long walks in nature, dancing and being a fur mama to her fur-boy- Charlie.
Areas of Focus include:
Life Changes
Career Transitions, Job Loss, and Retirement Planning
