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    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • General Counselling
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Community Social Work & Resource Navigation
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
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    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
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Counselling Services - Okanagan Counselling Services - Counselling Abbotsford - Kootenay Counselling - Clinical Counselling - Counselling Clinic - Counselling Office - Couples Counselling - Child Therapy - Car Accident Recovery - First Nations Counselling - Counselling Workshops - Counselling FAQS - Counselling Seminars - Counselling Services Blog - Counselling Services Near Me - Clinical Counselling Resources - Counselling Jobs
  • Home
  • About Us
  • Our Team
    • All Team
    • Kelowna – Harvey
    • Kelowna – Glenmore
    • West Kelowna
    • Vernon
    • Penticton
    • Abbotsford
    • Castlegar
    • Nelson
    • Trail
    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • General Counselling
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Community Social Work & Resource Navigation
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
    • First Nations Counselling
    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
    • Student Counselling
    • Subsidized Counselling
  • Academy
    • OK Clinical Academy
    • Clinical Supervision
    • Community Workshops
    • Retreats/Seminars
  • Fees & FAQ
  • Blog
  • Resources
    • Resources
    • Registered Clinical Counsellor Public Registry
    • Registered Social Worker Public Registry
    • Canadian Certified Counsellor Public Registry
  • Contact Us
    • General Contact
    • Find The Best Fit Counsellor
    • Join the Team
    • Client Care & Feedback
✕
  • Choose Your Region
    • Okanagan
    • Kootenay
    • Lower Mainland
  • Home
  • About Us
  • Our Team
    • All Team
    • Kelowna – Harvey
    • Kelowna – Glenmore
    • West Kelowna
    • Vernon
    • Penticton
    • Abbotsford
    • Castlegar
    • Nelson
    • Trail
    • Admin & Management
  • Types Of Therapy
    • A Look at Therapy
    • Neurofeedback
    • Art Therapy
    • Couples Counselling
    • Child & Youth Counselling
    • EMDR: Trauma Therapy
    • IFS – Internal Family Systems
    • Mediation Services
    • Nature Therapy
    • Neurodiversity-Affirming Therapy
    • Somatic Experiencing
  • Services
    • Brain Mapping (qEEG)
    • Psychological Assessment
    • Community Social Work & Resource Navigation
    • General Counselling
    • Online Counselling Services
    • Athlete & Sports Psychology
    • Crime Victim Assistance Program (CVAP)
    • Critical Incident Stress Debriefing
    • Fertility Counselling
    • First Nations Counselling
    • Hear The Child Report
    • Hormone Readiness Assessment
    • Personal Injury Counselling – ICBC
    • Sexuality Services
    • Student Counselling
    • Subsidized Counselling
  • Academy
    • OK Clinical Academy
    • Clinical Supervision
    • Community Workshops
    • Retreats/Seminars
  • Fees & FAQ
  • Blog
  • Resources
    • Resources
    • Registered Social Worker Public Registry
    • Canadian Certified Counsellor Public Registry
    • Registered Clinical Counsellor Public Registry
  • Contact Us
    • General Contact
    • Find The Best Fit Counsellor
    • Join the Team
    • Client Care & Feedback
  • Book Your Appointment
  • Best Fit Form
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Counselling Services Blog

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April 23, 2024
Creativity and Mental Health
Published by OK Clinical on April 23, 2024
Categories
  • Mental Health

Psychology and Creativity

Discover how to incorporate creativity with your mental health practices; emphasizing healing, discovery, and self-awareness.
Do you like it?
Read more
April 15, 2024
Supporting Those Resistant to Support
Published by OK Clinical on April 15, 2024
Categories
  • Mental Health

Supporting Someone Resistant to Mental Health Help

Discover compassionate ways to support someone resistant to mental health help. Start with understanding, dialogue, and gentle encouragement.
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April 8, 2024
Social Fitness
Published by OK Clinical on April 8, 2024
Categories
  • Mental Health

How Do I Improve My Social Fitness (and Why Should I)?

Learn insights from over 85 years of study on happiness and the role of relationships, plus tips to enhance your social fitness.
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April 1, 2024
News Fatigue
Published by OK Clinical on April 1, 2024
Categories
  • Mental Health

News Fatigue: How Your Digital News Feed Can Contribute to Feelings of Hopelessness

Combat digital news fatigue. Learn how constant exposure to distressing events online impacts mental health and strategies to cope.
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March 25, 2024
Trauma Informed Mindfulness Practices.
Published by OK Clinical on March 25, 2024
Categories
  • Mental Health

Trauma-Informed Mindfulness Practices  

Discover Trauma Informed Mindfulness: practices tailored to support trauma survivors, emphasizing comfort, safety, and self-awareness.
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Read more
March 22, 2024
Coping with Perimenopausal Depression
Published by OK Clinical on March 22, 2024
Categories
  • Mental Health

Coping with Perimenopausal Depression 

Discover strategies to manage perimenopausal depression: talk to someone, seek medical support, and prioritize self-care.
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March 11, 2024
Apps for Mental Well-Being
Published by OK Clinical on March 11, 2024
Categories
  • Mental Health

Apps for Mental Well-Being 

Explore valuable resources on apps for mental well-being. Empower yourself with insights, tips, and recommendations.
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March 4, 2024
trauma-informed care - Blog
Published by OK Clinical on March 4, 2024
Categories
  • Mental Health

Trauma-Informed Care 

Explore Trauma-Informed Care in our blog. Learn key principles, trauma awareness, and resources for mental well-being.
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February 27, 2024
The Power of Forgiveness
Published by OK Clinical on February 27, 2024
Categories
  • Mental Health

Strategies for Harnessing the Power of Forgiveness  

Uncover the power of forgiveness. Embrace healing and resilience with the profound and liberating power of forgiveness in life's challenges.
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We acknowledge the traditional territory of the Sinixt & Syilx peoples whose historical relationships with the land continue to this day and I express my gratitude for the opportunity to live, work and play on this land.
We recognize and understand the vast diversity amongst Indigenous Nations directly relating to their culture and traditional territory lands on which Canada now resides, and we acknowledge the inherent human rights of these nations of Indigenous peoples to their self-determination, governance and title over their unceded traditional territories as reflected in the United Nations Declaration on the Rights of Indigenous Peoples.

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