October 22, 2022Published by Okanagan Clinical on October 22, 2022Categories Mental HealthI Can’t Meditate…A lot of people feel unsure about how to meditate or even what it is. Check out our latest blog to learn more about the subject!
July 5, 2022Published by Okanagan Clinical on July 5, 2022Categories Mental HealthThe Magic of MindfulnessAs we transition into another season and new routine it is important to remember the value that mindfulness can have in one’s life. Becoming more mindful […]