September 17, 2015
As millennial babies grow up, the way that companies provide services and do business are changing based on the value we now […]
September 12, 2015
EMDR Therapy and the Transformative Benefits EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a method of treating unresolved distressing memories or past trauma […]
September 1, 2015
10 Unhelpful Thinking Styles Unhelpful thinking styles create the thoughts that contribute to negative feelings and patterns in our mind. Everyone has different styles that they […]
August 15, 2015
The Four Key Relationship Killers – Relationship Counselling Having a healthy, happy, and loving relationship is something most people strive for. In a close relationship, […]
August 7, 2015
What is Worthiness? When looking up the definition of worthiness, you’ll come across words such as “adequate,” “value,” and “deserving.” It only makes sense that a […]
August 1, 2015
Crime Victim Assistance Program Being the victim of a crime is a traumatic experience, and everyone reacts differently. There are emotional, mental, physical, and social effects […]
July 30, 2015
Recently, one of Okanagan Clinical Counselling Services’ former patients shared a post on her website about misconceptions of self harm. Grace, a courageous young women and […]
July 15, 2015
Ten Guideposts for Wholehearted Living: Six Through Ten As introduced in the previous post on the first five guideposts, Dr. Brené Brown, who researches shame, vulnerability, […]
July 1, 2015
Ten Guideposts for Wholehearted Living: One Through Five In her book The Gifts of Imperfection, Dr. Brené Brown, who researches shame, vulnerability, and worthiness, explored what […]